Saturday, July 8, 2017

1 Comment

  1. MPH | July 8, 2017 at 1:51 pm
     

    –Scores–
    Drew P.: 7 rounds
    Joe P.: 6 rounds + 4x pull-up
    Chris C.: 7 rounds + 1x pull-up
    Matthew W.: 8 rounds + 3x squat (sub: toes-to-bar)
    Sean F.: 7 rounds + 6x squat
    Kevin M.: 5 rounds + 2x pull-up (115-lbs.; sub: 1/2x pull-up)
    JP S.: 7 rounds + 7x squat (125-lbs.; sub: 1x pull-up + 10x jumping pull-up)
    Mark Ab.: 7 rounds + 3x pull-up (sub: 1/2x pull-up)
    Greg K.: 4 rounds + 1x pull-up (120-lbs.)
    Eduardo S.: 5 rounds (sub: from rack)
    Tara S.: 5 rounds + 5x squat
    Adrienne V.: 6 rounds + 7x squat (85-lbs.; sub: jumping pull-up)
    Brenda L.: 6 rounds (65-lbs.; sub: jumping pull-up)
    Dave R.: 8 rounds + 3x pull-up
    Borja G.: 7 rounds + 1x pull-up
    Peter Mc.: 7 rounds + 3x squat
    Hari P.: 6 rounds + 5x pull-up
    Ralph A.: 4 rounds + 1x pull-up (105-lbs.; sub: 1/2x pull-up)
    Cassandra S.: 7 rounds + 4x front squat (85-lbs.; sub: front squat, jumping pull-up)
    Roselena R.: 6 rounds (85-lbs.; sub: jumping pull-up)
    John L.: 4 rounds + 6x pull-up (115-lbs.; sub: push press)
    Collin S.: 7 rounds (85-lbs.; sub: jumping pull-up)
    Teal B.: 5 rounds (75-lbs.; sub: jumping pull-up)
    Kate H.: 6 rounds (85-lbs.; sub: jumping pull-up)
    Anna G.: 7 rounds (70-lbs.; sub: jumping pull-up)
    Buffy M.: 4 rounds + 7x jumping pull-up (65-lbs.; sub: jumping pull-up)
    Diana G.: 9 rounds + 2x jumping pull-up (45-lbs.; sub: jumping pull-up)
    Mali P.: 9 rounds + 4x jumping pull-up (55-lbs.; sub: jumping pull-up)
    Jo C.: 7 rounds (sub: back squat from rack, strict bodyrow)
    Ralph B.: 6 rounds
    Rebekka E.: 10 rounds + 2x deadlift (10-lb. dbs; sub: 7x deadlift + 7x squat, 5x prom incline pushup/10x sit-up, alt rounds)
    Sean Mc.: 7 rounds
    Zach F.: 6 rounds
    Walt C.: 6 rounds + 4x pull-up (105-lbs.)
    Saumil S.: 6 rounds (105-lbs.; sub: 7/10x pull-up)
    David C.: 6 rounds (105-lbs.; sub: 1/2x pull-up)
    Jerry I.: 7 rounds (105-lbs.; sub: jumping pull-up)
    David Sc.: 8 round (95-lbs.)
    Yordano L.: 4 rounds + 1x pull-up (95-lbs.; sub: 1/2x pull-up)
    Elise C.: 6 rounds + 7x squat (sub: 1/2x pull-up)
    Rachel B.: 6 rounds (sub: jumping pull-up)
    Danielle Z.: 6 rounds + 7x squat (35-lbs.; sub: jumping pull-up)
    Liz L.: 9 rounds (65-lbs.; sub: jumping pull-up)
    David G.: (115-lbs.)
    Cristian D.: 5 rounds + 3x pull-up (95-lbs.)
    David G.: 4 rounds + 6x pull-up (115-lbs.)
    Charlie K.: 4 rounds + 3x squat (95-lbs.; sub: 1/2x pull-up)
    Amy S.: 6 rounds + 8x pull-up
    Michael H.: 5 rounds + 2x pull-up
    Bill G.: 6 rounds + 6x pull-up (sub: 7/10x strict pull-up)
    Patrick J.: 3 rounds + 9x pull-up
    Edgar O.: 7 rounds (sub: 1/2x pull-up)
    Joe T.: 7 rounds + 6x pull-up
    Mark Co.: 5 rounds + 4x pull-up)
    Seth C.: 6 rounds (95-lbs.; sub: jumping pull-up)
    Seth B.: 5 rounds + 7x squat (95-lbs.; sub: jumping pull-up)
    Carl S.: 8 rounds (sub: 1/2x strict pull-up)
    Kat S.: 6 rounds (75-lbs.; sub: push press, jumping pull-up)
    Chris H.: 8 rounds + 4x squat

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