Monday, July 10, 2017

1 Comment

  1. MPH | July 11, 2017 at 12:52 pm
     

    –Scores–
    Michael F.: 15:00, 5/9x mu (40-lbs.; sub: 21-9)
    Charles B.: 14:30, 12 (35-lbs.; sub: 7/5/3x mu attempts, sa thruster)
    Brian M.: 14:54, 9 (20-lbs.; sub: 7/5/3x mu attempts)
    Borja G.: 14:48 (40-lbs.; sub: 9/6/3x mu)
    Brian T.: 7:53 (25-lbs.; sub: sa front squat, 7/5/3x mu)
    Anna G.: 11:45 (20-lbs.; sub: 15/12/9x banded pull-up + pushup, sa thruster)
    Cassie S.: 11:43 (25-lbs.; sub: 15/12/9x banded pull-up + pushup)
    Megan K.: 12:35 (15-lbs.; sub: 15/12/9x banded pull-up + pushup)
    Kevin K.: 13:08 (20-lbs.; sub: 15/12/9x strict pull-up + ring dip)
    Andrew Z.: 13:14, 12 (35-lbs.; sub: 7/5/3x mu)
    Hari P.: 14:08, 5 (25-lbs.; sub: 7/5/3x mu)
    Jo C.: 13:45 (15/25-lbs.; sub: 5/12/9x banded pull-up + pushup, sa front squat/thruster)
    Matt H.: 14:15 (30-lbs.; sub: 15/12/9x strict pull-up + ring dip, sa thruster)
    Collin S.: 14:38 (20-lbs.; sub: 15/12/9x strict pull-up + ring dip, sa thruster)
    Linda K.: 7:10 (20-lbs.; sub: strict bodyrow, sa front squat)
    Jen M.: 7:14 (20-lbs.; sub: strict bodyrow, sa front squat)
    Emily S.: 7:33 (20-lbs.; sub: strict bodyrow, sa front squat)
    Julian G.: 8:06 (20-lbs.; sub: strict bodyrow, sa front squat)
    Christian M.: 13:15 (20-lbs.; sub: 9x muscle-up + 12/9 strict pull-up + ring dip)
    David C.: ??, 2 (25-lbs.; sb: 15/12/9x strict bodyrow + pushup)
    Miguel B.: 10:54 (25-lbs.; sub: 15/12/9x banded pull-up + pushup, sa thruster)
    Carl S.: 11:21 (20-lbs.; sub: 15/12/9x strict pull-up + ring dip)
    Sean F.: 11:34 (20-lbs.)
    Tracey S.: 12:06 (10-lbs.; sub: 15/12/9x strict bodyrow + pushup)
    Jerry I.:12:35 (20-lbs.; sub: 15/12/9x banded pull-up + pushup)
    Todd C.: 12:38 (25-lbs.; sub: 15/12/9x banded pull-up + pushup, sa thruster)
    Mali P.: 13:00 (10-lbs.; sub: 15/12/9x banded pull-up + pushup)
    Jason S.: 13:37 (30-lbs.; sub: 15/12/9x strict pull-up + ring dip)
    Joe P.: 12:10 (50-lbs.; sub: jumping muscle-up)
    Brian K.: 12:50 (25-lbs.; sub: 7/5/3x mu)
    Drew P.: 12:59 (50-lbs.; sub: 15/12/9x mu)
    David G.: 13:46, 14 (15-lbs.; sub: 7/5/3x mu attempts)
    Ralph B.: 14:39, 5 (20-lbs.; sub: 7/5/3x mu attempts)
    Lisa C.: 7:51 (35-lbs.; sub: strict bodyror + sit-up, sa front squat)
    Jules F.: 9:47 (20-lbs.; sub: 5x strict pull-u + 15/12/9x pushup)
    Alex Z.: 10:50 (30-lbs.; sub: 7/5/3x mu)
    Adrian A.: 13:15 (35-lbs.; sub: 15/12/9x banded pull-up + pushup, sa thruster)
    Dave K.: 13:30 (35-lbs.; sub: 15/12/9x strict pull-up + ring dip, sa thruster)
    Matthew W.: 14:13 (55-lbs.)
    Mike P.: 14:34 (70-lbs.)
    Jason O.: 15:00, 1/15x ohs (50-lbs.)
    Dave R.: 15:00, 3/9x mu (70-lbs.)
    John T.: 15:00 (10-lbs.; sub: 15/12/9x banded pull-up + pushup)
    Cristian D.: 15:00, 5/9x pu/rd (35-lbs.; sub: 15/12/9x strict pull-up + ring dip, sa thruster)
    Thomas B.: 15:00, 3/9x pul/pus (10-lbs.; sub: 15/12/9x banded pull-up + pushup)
    Joe L.: 15:00, 15/15x sa ohs, 12 (20-lbs.; sub: 7/5/3x mu)
    Mark Co.: 14;53 (50-lbs.; 7/5/3x muscle-up)
    Adrienne V.: 17:33 (10-lbs.; sub: 15/12/9x banded pull-up + pushup)
    Mark Ab.: 10:33 (50-lbs.; sub: strict pull-up, 15″ ring support hold + pushup, single-arm front squat)
    Cal L.: 11:20 (25-lbs.; sub: strict pull-up + pushup)
    Bill G.: 15:54 (55-lbs.; sub: strict pull-up + ring dip)
    Chris T.: 10:53 (25-lbs.; sub: 5/3/1x mu)
    Tara S.: 13:26 (35-lbs.; sub: 5/3/1x mu)
    Liz L.: 13:17 (20-lbs.; sub: 15/12/9x banded pull-up + pushup)
    Jarod F.: 16:03 (35-lbs.; sub: 15/12/9x banded pull-up + pushup)
    Sean Mc.: 16:40 (40-lbs.; sub: 15/12/9x mu)
    Jonathan M.: 16:09 (30-lbs.; sub: 15/12/9x strict pull-up + ring dip, sa thruster)
    Kat S.: 16:07 (30-lbs.; sub: 15/12/9x banded pull-up + pushup)
    Chris C.: 14:47 (55-lbs.; sub: 15/12/9x mu)
    Rebekka E.: 11:13 (14-lbs.; sub: strict bodyrow, mb front squat)
    Jin D.: 14:02 (25-lbs.; sub: 15/12/9x banded pull-up + pushup)
    Danielle Z.: 15:20 (15-lbs.; sub: 15/12/9x banded pull-up + wall pushup, sa thruster)
    Allie R.: 12:30 (20-lbs.; sub: 15/12/9x banded pull-up + pushup)
    Ralph A. 15:32 (25-lbs.; sub: 15/12/9x banded pull-up + ring dip)
    Buffy M.: 15:51 (20-lbs.; sub: 15/12/9x banded pull-up + pushup)
    Josh B.: 13:56 (35-lbs.; sub: 7/5/7x mu)
    Eduardo S.: 15:57 (30-lbs.; sub: 15/12/9x strict pull-up + ring dip, sa thruster)
    Kevin M.: 14:57 (20-lbs.; sub: 15/12/9x banded pull-up + ring pushup)
    Alana L.: 15:16 (20-lbs.; sub: 15/12/9x strict pull-up + ring dip/pushup)
    Michael H.: 13:58 (45-lbs.; sub: 15/12/9x mu)
    Sean Q.: 14:40 (25-lbs.; sub: 15/12/9x mu)
    Charlie K.: 15:38 (30-lbs.; sub: 15/12/9x strict pull-up + ring dip/pushup)
    Ross B.: 15:31 (30-lbs.; sub: 15/12/9x banded pull-up + ring dip)
    Roselena R.: 14:10 (30-lbs.; sub: 15/12/9x banded pull-up + pushup)
    Joe T.: 15:03 (35-lbs.; sub: 13/5/5x mu)
    Elise C.: 14:22 (35-lbs.; sub: 15/12/9x strict pull-up + ring dip/pushup)
    Travers O.: 12:22 (35-lbs.; sub: 15/12/9x strict pull-up + ring dip/pushup)
    Jonathan H.: 14:18 (30-lbs.; sub: 15/12/9x strict pull-up + ring dip/pushup)
    Thomas R.: 16:07 (35-lbs.; sub: 15/12/9x strict pull-up + ring dip)
    Jesse M.: 15:22 (25-lbs.; sub: 15/12/9x banded pull-up + ring dip/pushup)

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