Wednesday, July 26, 2017

CrossFit MPH – WOD

Results

Notes for today:
--LEVELS:
(1) 195-175-155-135-115-lbs. *men's Rx*
(2) 155-135-115-105-95-lbs.
(3) 135-125-105-95-75 *women's Rx*
(4) 105-95-75-65-55-lbs.
(5) 85-75-75-65-55-lbs.
(6) 65-60-55-50-45-lbs.

--Scores--
Tracey S.: 1, 7, 5, 19, 22 (5)
Buffy M.: 1, 1, 6, 8, 30 (75-75-70-65-55)
Mali P.: 6, 10, 10, 17, 20, 21 (6)
Brian J.: 5, 8, 12, 17, 21 (1)
Drew P.: 10, 12, 15, 18, 20 (1)
Ralph B.: 5, 10, 13, 17, 23 (2)
JP S.: 10, 22, 25, 20, 24 (2)
Chris T.: 10, 17, 20, 15, 15 (2)
Sean Q.: 10, 10, 10, 10, 10 (3; sub: 10x CTB pull-up after each set)
Will O.: 5, 10, 16, 22, 30 (3)
Greg K.: 5, 10, 16, 22, 32 (3)
Jen M.: 13, 17, 8, 20, 20 (5)
Michael F.: 6, 11, 17, 18, - (1)
Borja G.: 3, 10, 15, 20, 25 (1)
Neil A.: 6, 9, 12, 17, 10 (2)
Alex M.: 14, 18, 16, 22, 23 (2)
Matt H.: 7, 13, 17, 19, 21 (2)
Joe B.: 17, 13, 13, 10, 12 (1)
Sean F.: 9, 13, 17, 20, 21 (2)
Jason O.: 6, 8, 13, 16, 20 (1)
Peter Mc.: 3, 6, 15, 14, 20 (3)
David G.: 3, 6, 14, 18, 27 (3)
David C.: 2, 2, 8, 10, 20 (115-115-105-95-75)
Will H.: 2, 7, 13, 16, 25 (3)
Adrian A.: 5, 10, 14, 15, 21 (3)
Luke B.: 1, 3, 9, 12, 21 (3)
Alissa G.: 1, 3, 8, 10, 16 (3; sub: hang squat clean)
Amy S.: 4, 9, 15, 15, 30 (3)
Mark S.: 5, 6, 7, 12, 14 (4)
Allie R.: 10, 12, 12, 16, 21 (5)
Walt C.: 5, 7, 10, 15, 20 (135-125-115-95-75)
Charles B.: 10, 19, 22, 20, 25 (105-95-85-75-65-65)
Cassie S.: 2, 5, 18, 26, 28 (4)
Kate H.: 10, 12, 15, 20, 25 (5)
Carly B.: 10, 10, 10, 10, 10 (6 - reverse)
Katherine C.: 10, 10, 10, 10, 10 (45-50-55-45-45 - reverse)
Sergio L.: 10, 10, 10, 10, 10 (4 - reverse)
Charlie K.: 1, 4, 10, 12, 17 (4)
RJ A.: 10, 10, 10, 10, 10 (4 - reverse)
Dave R.: 11, 10, 24, 29, 32 (1)
Blaine P.: 1, 5, 12, 24, 30 (1)
Patrick J.: 10, 15, 15, 18, 20 (135-115-115-95-75)
Andrew Z.: 2, 6, 11, 17, 17 (1)
Bill M.: 6, 10, 20, 25, 20 (4)
Alana L.: 3, 5, 4, 5, 21 (125-115-105-95-75)
Lisa C.: 15, 25, 16, 38, 70 (5)
Joe P.: 7, 11, 13, 19, 19 (1)
Michael H.: 2, 6, 12, 15, 17 (2)
Luis D.: 9, 3, 8, 15, 17 (115-105-95-75-65)
Elise C.: 1, 4, 9, 25, 30 (115-105-95-75-65)
McKinlee H.: 13, 20, 30, 40, 72 (4)
Jesse M.: 10, 13, 20, 30, 55 (4)
Mark Ab.: 3, 10, 13, 15, 13 (2)
Francisco L.: 5, 12, 19, 16, 22 (3)
Seth B.: 9, 12, 24, 16, 33 (3)
Carl S.: 1, 9, 15, 22, 25 (3)
Liz L.: 2, 8, 12, 6, 30 (5)
Megan K.: 2, 7, 5, 15, 21 (5)
Edgar O.: 9, 17, 22, 25, 30 (45-35-25-25-20-lb. dbs)
Josh M.: 5, 11, 20, 22, 30 (2)
Rob M.: 7, 12, 14, 17, 17 (2)
Candida M.: 2, 13, 23, 30, 37 (5)
John P.: 1, 6, 16, 21, 25 (1)
Chris C.: 10, 15, 20, 26, 24 (1)
Brian K.: 8, 11, 12, 10, 17 (2)
Melody F.: 10, 15, 25, 20, 31 (3)
Kyle T.: 5, 14, 25, 31, 32 (4)
Kat S.: 4, 13, 23, 26, 33 (4)
Mark Co.: 4, 5, 10, 12, 14 (1)
Christian C.: 4, 5, 10, 12, 14 (1)
Bill G.: 4, 9, 15, 21, 23 (1)
Jarod F.: 4, 7, 11, 9, 12 (1)