Tuesday, August 1, 2017

One Response

1. –Scores–
   JP S.: 14:20 (sub: pull-up, 1/2x sl rdl + 1/2x air squat)
   Rebekka E.: 15:53 (sub: 5/2x prom ghd sit-up, band sls; 5 rounds)
   Greg K.: 14:46 (sub: ctb pull-up, plate sls)
   Matthew W.: 5:53
   Michael F.: 8:59 (sub: plate sls)
   Brian T.: 12:42 (sub: 3/4x bmu)
   Alex M.: 12:17 (sub: 3/4x bmu)
   Amy S.: 10:33 (sub: ctb pull-up)
   Kevin K.: 7:25 (sub: ctb pull-up)
   Andrew Z.: 10:23 (sub: 1/2x jumping bmu + 1/2x ctb pull-up)
   Dave Su.: 10:06 (sub: 4 kip swing + 2 strict pull-up, band sls)
   Charles B.: 6:46 (sub: ctb pull-up, band sls)
   Jo C.: 7:46 (sub: 1/2x strict pull-up, band sls)
   Anna G.: 7:46 (sub: band strict pull-up, band sls)
   John L.: 9:50 (sub: ctb pull-up, sl rdl)
   Ricardo C.: 9:32 (sub: 4 kip swing + 2 strict pull-up, band sls)
   Hari P.: 10:09 (sub: ctb pull-up, plate sls)
   Kate H.: 10:15 (sub: band strict pull-up, band sls)
   Sean F.: 7:30
   Sean Q.: 10:29
   Joe B.: 12:48 (sub: 1/2x bmu/strict ctb pull-up)
   David G.: 10:17 (sub: ctb pull-up, plate sls)
   David C.: 9:49 (sub: 4 kip swing + 2 strict pull-up, band sls)
   Mali P.: 11:04 (sub: band strict pull-up, plate sls)
   Julie F.: 9:39 (sub: 4 kip swing + 2 strict pull-up)
   Jin D.: 8:10 (sub: band strict pull-up)
   Sergio L.: 8:20 (sub: band strict pull-up, band sls)
   Chris J.: 10:16 (sub: band strict pull-up, band sls)
   Will H.: 10:05 (sub: ctb pull-up, band sls)
   Jerry C.: 10:12 (sub: band strict pull-up, band sls)
   RJ A.: 11:00 (sub: band strict pull-up, band sls)
   Dave R.: 5:36
   Jason O.: 11:23
   Buffy M.: 12:35 (sub: band strict pull-up, band sls)
   Will O.: 13:46 (sub: strict pull-up, plate sls)
   Michael H.: 5:35
   Brad G.: 7:45 (sub: band sls)
   Christian M.: 9:42 (20-lb. dbs; sub: sldl)
   Travers O.: 10:00, 5 (sub: 3x bmu attempt/round, band sls)
   Matt S.: 10:30, 12 (sub: 3x bmu attempt/round, band sls)
   Donal O.: 10:12, 9 (sub: 3x bmu attempt/round, sldl)
   Joe P.: 13:10, 11 (sub: 3x bmu attempt/round, plate sls)
   Thomas B.: 11:22 (sub: band strict pull-up, band sls)
   James W.: 12:17 (20-lb. dbs; sub: band strict pull-up, front squat)
   Joe T.: 5:05 (sub: 1/2x bmu)
   David Sc.: 6:46 (sub: 1/2x bmu, plate sls)
   Chris C.: 5:08
   Brian K.: 8:56 (sub: 1/2x bmu)
   Jonathan H.: 10:54 (sub: ctb pull-up, band sls)
   Patrick J.: 9:51 (sub: pull-up, plate sls)
   Tara S.: 7:49, ?? (sub: 2x bmu attempts/round)
   James H.: 8:16 (20-lb. dbs; sub: slrdl)
   Miranda B.: 11:38 (15-lb. dbs; sub: band strict pull-up, slrdl)
   Jesse M.: 11:13 (sub: band strict pull-up)
   Franisco L.: 10:47 (sub: ctb pull-up, band sls)
   Candida M.: 6;18 (sub: pull-up)
   John N.: 11:08 (sub: pull-up, band sls)
   McKinlee H.: 11:57 (sub: band strict pull-up, 2x pushup)
   Liz L.: 10:00 (sub: band strict pull-up, band sls0
   Allie R.: 9:40 (sub: band strict pull-up, band sls)
   Bill G.: 9:09 (sub: 6x strict ctb pull-up)
   Edgar O.: 10:46 (sub: ctb pull-up, band sls)
   Carl L.: 7:58 (sub: ctb pull-up, band sls)
   Mark Ab.: 7:17 (sub: ctb pull-up, band sls)
   Elise C.: 6:43 (sub: ctb/pull-up)
   Seth B.: 9:42 (sub: band strict pull-up, band sls)
   Adrienne V.: 10:12 (sub: band strict pull-up, band sls)

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