Tuesday, August 1, 2017

1 Comment

  1. MPH | August 2, 2017 at 3:16 pm
     

    –Scores–
    JP S.: 14:20 (sub: pull-up, 1/2x sl rdl + 1/2x air squat)
    Rebekka E.: 15:53 (sub: 5/2x prom ghd sit-up, band sls; 5 rounds)
    Greg K.: 14:46 (sub: ctb pull-up, plate sls)
    Matthew W.: 5:53
    Michael F.: 8:59 (sub: plate sls)
    Brian T.: 12:42 (sub: 3/4x bmu)
    Alex M.: 12:17 (sub: 3/4x bmu)
    Amy S.: 10:33 (sub: ctb pull-up)
    Kevin K.: 7:25 (sub: ctb pull-up)
    Andrew Z.: 10:23 (sub: 1/2x jumping bmu + 1/2x ctb pull-up)
    Dave Su.: 10:06 (sub: 4 kip swing + 2 strict pull-up, band sls)
    Charles B.: 6:46 (sub: ctb pull-up, band sls)
    Jo C.: 7:46 (sub: 1/2x strict pull-up, band sls)
    Anna G.: 7:46 (sub: band strict pull-up, band sls)
    John L.: 9:50 (sub: ctb pull-up, sl rdl)
    Ricardo C.: 9:32 (sub: 4 kip swing + 2 strict pull-up, band sls)
    Hari P.: 10:09 (sub: ctb pull-up, plate sls)
    Kate H.: 10:15 (sub: band strict pull-up, band sls)
    Sean F.: 7:30
    Sean Q.: 10:29
    Joe B.: 12:48 (sub: 1/2x bmu/strict ctb pull-up)
    David G.: 10:17 (sub: ctb pull-up, plate sls)
    David C.: 9:49 (sub: 4 kip swing + 2 strict pull-up, band sls)
    Mali P.: 11:04 (sub: band strict pull-up, plate sls)
    Julie F.: 9:39 (sub: 4 kip swing + 2 strict pull-up)
    Jin D.: 8:10 (sub: band strict pull-up)
    Sergio L.: 8:20 (sub: band strict pull-up, band sls)
    Chris J.: 10:16 (sub: band strict pull-up, band sls)
    Will H.: 10:05 (sub: ctb pull-up, band sls)
    Jerry C.: 10:12 (sub: band strict pull-up, band sls)
    RJ A.: 11:00 (sub: band strict pull-up, band sls)
    Dave R.: 5:36
    Jason O.: 11:23
    Buffy M.: 12:35 (sub: band strict pull-up, band sls)
    Will O.: 13:46 (sub: strict pull-up, plate sls)
    Michael H.: 5:35
    Brad G.: 7:45 (sub: band sls)
    Christian M.: 9:42 (20-lb. dbs; sub: sldl)
    Travers O.: 10:00, 5 (sub: 3x bmu attempt/round, band sls)
    Matt S.: 10:30, 12 (sub: 3x bmu attempt/round, band sls)
    Donal O.: 10:12, 9 (sub: 3x bmu attempt/round, sldl)
    Joe P.: 13:10, 11 (sub: 3x bmu attempt/round, plate sls)
    Thomas B.: 11:22 (sub: band strict pull-up, band sls)
    James W.: 12:17 (20-lb. dbs; sub: band strict pull-up, front squat)
    Joe T.: 5:05 (sub: 1/2x bmu)
    David Sc.: 6:46 (sub: 1/2x bmu, plate sls)
    Chris C.: 5:08
    Brian K.: 8:56 (sub: 1/2x bmu)
    Jonathan H.: 10:54 (sub: ctb pull-up, band sls)
    Patrick J.: 9:51 (sub: pull-up, plate sls)
    Tara S.: 7:49, ?? (sub: 2x bmu attempts/round)
    James H.: 8:16 (20-lb. dbs; sub: slrdl)
    Miranda B.: 11:38 (15-lb. dbs; sub: band strict pull-up, slrdl)
    Jesse M.: 11:13 (sub: band strict pull-up)
    Franisco L.: 10:47 (sub: ctb pull-up, band sls)
    Candida M.: 6;18 (sub: pull-up)
    John N.: 11:08 (sub: pull-up, band sls)
    McKinlee H.: 11:57 (sub: band strict pull-up, 2x pushup)
    Liz L.: 10:00 (sub: band strict pull-up, band sls0
    Allie R.: 9:40 (sub: band strict pull-up, band sls)
    Bill G.: 9:09 (sub: 6x strict ctb pull-up)
    Edgar O.: 10:46 (sub: ctb pull-up, band sls)
    Carl L.: 7:58 (sub: ctb pull-up, band sls)
    Mark Ab.: 7:17 (sub: ctb pull-up, band sls)
    Elise C.: 6:43 (sub: ctb/pull-up)
    Seth B.: 9:42 (sub: band strict pull-up, band sls)
    Adrienne V.: 10:12 (sub: band strict pull-up, band sls)

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