Wednesday, August 2, 2017

1 Comment

  1. MPH | August 3, 2017 at 2:53 pm
     

    –Scores–
    Joe P.: 215-lbs., 🙁 (sub: db lunge)
    Joe B.: 260*-lbs., 113
    JP S.: 170-lbs., 123 (35-lb. dbs, 28″)
    Brian K.: 155-lbs., 101 (35-lb. dbs, 24″)
    Sean Q.: 165*-lbs., 112
    Greg K.: 140*-lbs., 88 (35-lb. dbs)
    Will O.: 125*-lbs., 92 (25-lb. dbs)
    Alana L.: 100-lbs., 112 (sub: step-up, 24″)
    McKinlee H.: 100-lbs., 96 (28″)
    Ken F.: 115-lbs., 117 (25-lb. dbs, 20″)
    Dan A.: 115-lbs., 118 (25-lb. dbs, 24″)
    Miranda B.: 95-lbs., 91 (25-lb. dbs; sub: step-up, 24″)
    Jin D.: 90*-lbs., 120 (25-lb. dbs, 20″)
    Jen M.: 105-lbs., 122 (20-lb. dbs, 18″)
    Dave R.: 185-lbs., 121
    Alex M.: 165-lbs., 114
    Buffy M.: 90-lbs., 105, 20-lb. dbs, 20″)
    Cassandra S.: 105-lbs., 115 (25-lb. dbs, 24″)
    Bill M.: 115-lbs., 99 (30-lb. dbs, 24″)
    Andrew Z.: 155-lbs., 111 (35-lb. dbs)
    Neil A..: 150-lbs., 90 (35-lbs., 24″)
    Aaron B.: 125-lbs., 105 (20-lb. dbs, 24″)
    Charlie K.: 125-lbs., 108 (25-lb. dbs, 24″)
    RJ A.: 85-lbs., 101 (20-lb. dbs, 24″)
    Chris J.: 105-lbs., 107 (25-lb. dbs, 24″)
    Dave B.: 115-lbs., 114 (25-lb. dbs, 24″)
    Walt C.: 145-lbs., 96 (35-lb. dbs)
    David G.: 135-lbs., 92 (35-lb. dbs)
    Jerry I.: 130-lbs., 103 (25-lb. dbs, 24″)
    Luke B.: 130-lbs., 109 (30-lb. dbs)
    David C.: 130-lbs., 95 (30-lb. dbs)
    Katie C.: 55-lbs., 94 (15-lb. dbs, 20″)
    Tracey S.: 100-lbs., 100 (20-lb. dbs; sub: step-up, 18″)
    Sergio L.: 100*-lbs., 87 (20-lb. dbs, 24″)
    Matt S.: 175-lbs., ?
    Mali P.: 80-lbs., 102 (20-lb. dbs, 20″)
    Michael F.: 195-lbs., 127
    Hari P.: 190-lbs., 104
    Kevin K.: 160-lbs., 94 (35-lb. dbs)
    Charles B.: 135*-lbs., 80 (35-lb. dbs, 24″)
    Kate H.: 95-lbs., 86 (24″)
    Kat S.: 95-lbs., 86 (24″)
    Anna G.: 90-lbs., 102 (20-lb. dbs, 24″)
    Josh B.: 145-150x-145-lbs., 111 (35-lbs.)
    Jim D.: 145-150-150-lbs., 111, (25-lbs.; sub: step-up, 24″)
    Stephen K.: 150-155-160-lbs., 116 (30-lbs.)
    Josh M.: 135-145-135-lbs., 108
    Travers S.: 136 (sub: single-leg deadlift/db front squat practice, hollow rock
    Jesse M.: 90-95x-95-lbs., 90 (25-lbs., 24″)
    Liz L.: 95-95-95*-lbs., 92 (25-lbs., 24″)
    Brenna M.: 105-105-105*-lbs., 114 (20-lbs., 20″)
    Miguel N.: 90-95*-85-lbs., 120 (20-lbs., 24″)
    Chris C.: 177 (sub: db push press/bent-over row practice, hollow rock)
    Seth C.: 115-115-115-lbs., 103 (25-lbs.)
    Jonathan H.: 125-125-125-lbs., 80 (35-lbs.)
    Kyle T.: 125-120-120-lbs., 94 (30-lbs.)
    Teal B.: 115-120-120-lbs., 102 (25-lbs.; sub: box jump, 14″/step-up, 24″)
    Luis D.: 115-115-115-lbs., 105 (25-lbs.)
    Chris H.; 195-195-195-lbs., 108
    Ponder: 195-195-195-lbs., 122
    John L.: 155-165-155-lbs., 116 (40-lbs., sub: step-up, 24″)
    Donal O.: 155-165-170-lbs., 106 (28″)
    James H.: 120-120-120-lbs., 146 (30-lbs., sub: pike-up)
    Michael H.: 155-150-150-lbs., 105
    Tara S.: 40-40-40-lb. dbs., 56
    Amy S.: 110-115-120*-lbs., 104
    Elise C.: 105x-105-105x-lbs., 96
    Greg F.: 112 (28″; sub: prom sls practice, pushup/sit-up)
    Jo C.: 95-100-105*x-lbs., 103 (25-lb. dbs, 24″)
    Julie F.: 85-90-95-lbs., 109 (25-lbs., 24″)
    Mark Ab.: 155-175-180-lbs., 81
    Bill G.: 115-135-155-lbs., 137 (sub: step-up, 24″)
    Sean Mc.: 135-145-150-lbs., 114 (35-lbs.)
    Patrick J.: 125-135-145-lbs., 91 (35-lbs.)
    Jonathan M.: 95-100-105*-lbs., 88 (25-lbs)
    Amelia F.: 85-90-90x-lbs., 112 (25-lbs., 24″)
    Rachel B.: 100-110-100-lbs., 112 (25-lbs.)
    Colette C.: 70-75-75-lbs., 90 (15-lbs., 24″)
    Edgar O.: 55-55-55-lb. dbs, 83 (35-lbs.)

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