Wednesday, August 16, 2017
CrossFit MPH – WOD
Results
--Scores--
Jerry I.: 18:08 (105-lbs.; sub; 1/2x TTA)
RJ A.: 22:10 (75-lbs.; sub: 1/2x TTA)
Julie F.: 20:23 (55-lbs.; sub: 1/2x TTA)
Jason O.: 19:15
Sean Q.: 20:52 (115-lbs.)
JP S.: 18:14 (115-lbs.; sub: 1/2x TTA)
Greg K.: 20:37 (105-lbs.; sub: 3/4x TTB)
Will H.: 19:22 (105-lbs.; sub: 1/2x TTA)
Katherine C.: 17:13 (35-lbs.; sub: v-up)
Dan A.: 17:18 (85-lbs.; sub: 1/2x strict K2C)
Michael F.: 17:36
Hari P.: 20:51 (125-lbs.; sub: 3/4x TTB)
Borja G.: 19:04 (sub: 1/2x strict TTB, pushup)
Alex M.: 19:41 (125-lbs.)
Charles B.: 18:58 (95-lbs.; sub: pike-up)
Anna G.: 14:28 (sub: pike-up, 7/10x pushup)
Jo C.: 17:51 (75-lbs.; sub: 1/2x run, 5/4x v-up)
Aaron B.: 14:15 (75-lbs.; sub: sit-up)
Sean F.: 19:41
Matt S.: 16:47 (115-lbs.; sub: 3/4x TTB)
Tracey S.: 19:05 (65-lbs.; sub: 1/2x run, sit-up)
Charlie K.: 20:06 (95-lbs.; sub: 1/2x TTB)
Christopher J.: 20:42 (75-lbs.; sub: 1/2x TTA)
Carly B.: 20:05 (55-lbs.; sub: 1/2x TTA)
Joe B.: 22:46 (sub: 3/4x TTB)
Chris T.: 20:24 (115-lbs.; sub: 3/4x TTB)
Dave B.: 20:35 (75-lbs.; sub: 1/2x TTA)
Chase H.: 17:19 (105-lbs.)
David G.: 22:12 (105-lbs.; sub: 3/4x TTB)
Melody F.: 19:06 (sub: 1/2x TTB + 1/2x GHD sit-up)
Dave R.: 16:02
Andrew Z.: 11:59 (sub: 10 air squat + 20" hollow hold + 10 pushup; 7 rounds)
Neil A.: 19:36 (105-lbs.; sub: 250m row)
Saumil S.: 19:34 (95-lbs.; sub: 1/2x TTB)
Patrick J.: 21:54 (115-lbs.; sub: 1/2x TTB)
Bill M.: 16:39 (40-lb. dbs; sub: v-up, single-arm db push press)
Michael H.: 19:52 (135/125-lbs.; sub: 3/4x TTB; 4 rounds)
Eduardo S.: 16:51 (75-lbs.; sub: 3/4x TTA)
James H.: 17:01 (95-lbs.; sub: row, hang muscle clean)
Christian M.: 17:35 (sub: 1' plank, 1/2x strict pull-up, 1/2x ring dip, 30" hollow hold, 4 rounds)
Gabe S: 18:26 (sub: 20-20-10-10-10 TTB)
Julian G.: 20:45 (55-lbs.; sub: 3/4x strict bodyrow)
Donal O.: 21:15 (115-lbs.; sub: 20-20-10-10-10 TTB)
Elise C.: 20:59 (sub: 300m shuttle sprint, box jump, 2x russian twist)
Megan K.: 20:38 (65-lbs.; sub: hanging knee raise)
Josh B.: 15:46 (95-lbs.; sub: 1/2x TTB)
Stephen K.: 16:58 (115-lbs.; sub: 1/2x TTB)
Chris C.: 17:00 (sub: 1/2x TTB + 1/2x pike-up)
Travers O.: 17:38 (85-lbs.; sub: 1/2x TTB)
Ross B.: 18:01 (115-lbs.; sub: 3/4x TTA)
Mark Co.: 18:37 (sub: 3/4x TTA)
Sean Mc.: 18:45 (115-lbs.; sub: 20-20-15-15 TTB, 4 rounds)
John N.: 19:54 (85-lbs.; sub: 3/4x TTA)
Carl L.: 20:20 (105-lbs.; sub: 1/2x TTA)
Jesse M..: 21:22 (85-lbs.; sub: 3/4x TTA)
Amy S.: 15:53 (sub; 1/2x TTA)
Seth B.: 16:00 (95-lbs.; sub: 1/2x TTA)
Mark Ab.: 16:13 (115-lbs.; sub: 1/2x TTB)
Tara S.: 17:57 (135-lbs.; sub: deadlift, 1/2x TTB + 1/2x pike-up)
Edgar O.: 18:26 (35-lb. dbs; sub: 1/2x TTA)
Jarod F.: 17:33 (sub: 1/2x TTA, 3 rounds)
Kat S.: 19:02 (85-lbs.; sub: 3/4x TTA)
John P.: 20:35