Thursday, August 24, 2017

Thursday, August 24, 2017


as many repetitions as possible in 12 minutes:
1′ double under
1′ single-arm dumbbell snatch @ 50/35-lb. db
2′ double under
2′ single-arm dumbbell snatch
3′ double under
3′ single-arm dumbbell snatch

workout courtesy of crossfit.com

IMG_1892
as many repetitions as possible in 12 minutes:
1′ tuck jump
1′ *pull*
2′ tuck jump
2′ *pull*
3′ tuck jump
3′ *pull*

Post score to comments.

1 Comment

  1. MPH | August 24, 2017 at 8:59 pm
     

    –Scores–
    Brian M.: 202 (35-lbs.)
    Charles B.: 178 (35-lbs.)
    Neil A.: 204 (35-lbs.)
    Chase H.: 229 (40-lbs.)
    Alex M.: 402
    Andrew Z.: 371 (40-lbs.)
    Matthew W.: 424
    Borja G.: 465 (30-lbs.; sub: single-arm hang power snatch)
    Dan S.: 508 (sub: single under)
    Mali P.: 79 (25-lbs.)
    Cassandra S.: 387 (30-lbs.)
    Thomas R.: 281 (35-lbs.)
    David G.: 390 (35-lbs.)
    Todd C.: 749 (25-lbs.; sub: single under)
    Miguel N.: 176 (25-lbs.)
    Dave B.: 105 (sub: box jump)
    Jerry I.: 111 (30-lbs.)
    Sergio L.: 108 (25-lbs.)
    RJ A.: 50 (30-lbs.)
    Christopher J.: 110 (30-lbs.)
    Jason O.: 510
    Joe P.: 166
    Sean Q.: 407 (sub: box jump)
    Katherine C.: 134 (15-lbs.)
    Diana G.: 93 (15-lbs.)
    Julian G.: 92 (15-lbs.)
    Dave R.: 488
    Donal O.: 354
    Dave K.: 409
    Bill M.: 123 (30-lbs.)
    Liz L.: 141
    Dan A.: 351 (35-lbs.)
    Melody F.: 449
    Michael F.: 454
    Chris H.: 418
    Michael H.: 417
    Josh M.: 304
    Chris T.: 250
    Sebastian E.: 180 (35-lbs.)
    James H.: 157 (30-lbs.; sub: row cals, seated sa snatch)
    Jonathan H.: 366 (45-lbs.)
    Stephen K.: 165 (45-lbs.)
    Anna G.: 132 (30-lbs.; sub: sa clean)
    Christian M.: 141 (45-lbs.; sub: row cals)
    Matt S.: 330
    Mark Co.: 331
    Edgar O.: 205 (35-lbs.)
    Miranda B.: 176 (30-lbs.; sub: row cals)
    Bill G.: 357
    Carl S.: 274 (45-lbs.)
    Patrick J.: 190 (45-lbs.)
    Travers O.: 172 (35-lbs.)

    Reply

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