Friday, August 25, 2017

2 Comments

  1. MPH | August 26, 2017 at 3:37 pm
     

    –Scores–
    Alex M.: 7:14 (225-lbs.; sub: deadlift, 1.5x box jump)
    Matt S.: 7:53 (95-lbs.)
    Hari P.: 8:55 (95-lbs.)
    Charles B.: 13:42 (65-lbs.)
    Andrew Z.: 9:21 (115-lbs.)
    Joe B.: 8:30
    Chris C.: 8:48
    Sean F.: 8:15 (105-lbs.)
    Brian K.: 11:47 (95-lbs.; sub: 2/3 ring dip)
    Jerry I.: 12:04 (85-lbs.; sub: foot-assisted static dip)
    David G.: 12:58 (85-lbs.)
    Carley B.: 11:15 (45-lbs.; sub: bench dip)
    Chris J.: 11:10 (55-lbs.; sub: 1/3x ring-dip & 2/3x static dip)
    Dave B.: 8:46 (55-lbs.; sub: goblet squat, pushup, situp)
    Drew P.: 4:29 (95-lbs.)
    Ralph B.: 8:38 (95-lbs.)
    Jason O.: 7:36
    Sean W.: 8:10
    Whitney T.: 9:06 (75-lbs.; sub: 5x static + remainder banded ring dip, red)
    Alex Z.: 7:52 (115-lbs.)
    Eduardo S.: 8:40 (45-lbs.; sub: 2/3x ring dip)
    Melody F.: 13:45
    Cassandra S.: 12:30 (75-lbs.; sub: 1/2x static dip)
    Lisa C.: 10:18 (75-lbs.; sub: front squat, pushup)
    Mark Ab.: 8:48 (115-lbs.; sub: 2/3x ring dip)
    Joe T.: 9:27 (95-lbs.)
    David Sc.: 13:51 (85-lbs.)
    Dan A.: 7:47 (65-lbs.; sub: 1/2x ring dip)
    Sergio L.: 9:45 (35-lbs.; sub: bench dip)
    Katherine C.: 10:45 (25-lb. db.; sub 5x pvc ohs + goblet squat, bench dip)
    John N.: 9:09 (55-lbs.; sub: 1/2x ring dip)
    Michael F.: 11:50
    Chase H.: 10:41 (105-lbs.)
    Bill M.: 6:41 (45-lbs.; sub: 2/3x ring dip)
    John P.: 7:21 (105-lbs.)
    Francisco L.: 7:15 (85-lbs.)
    Michael H.: 7:35 (105-lbs.)
    Bill G.: 7:28 (155;sub: front squats)
    Chris T.: 12:43 (95-lbs.)
    Josh M.: 7:18 (115-lbs.)
    Sean Mc.: 6:21 (95-lbs.)
    Charlie K.: 8:43 (65-lbs.; sub: static dips)
    Jonathan H.: 11:31 (85-lbs.; sub: static dips)
    Travers O.: 8:22 (50-lbs.)
    Tara S.: 10:00 (105-lbs.;sub: front squats, static dips)
    Rachel B.: 9:14 (105-lbs.;sub: front squats, push-ups)
    James H.: 8:20 (75-lbs., sub:15-12-9 hang power snatch)

    Reply
    • Jen M. | August 28, 2017 at 9:38 am
       

      Jen M.: 10:55 (35-lbs.; sub: bench dip)

      Reply

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