Turbo Saturday
Workout #1: “Team Kalsu”
In teams of two, 20 one-minute rounds, alternating partners every other minute: max thruster @ 135/95-lbs.
At the top of each minute, both partners must each complete 5x burpee, before one moves to the thruster bar. The other partner rests for the remainder of the minute.
This workout is scored by the total thrusters completed by both partners across all 20 rounds.
Compare results to September 17, 2016.
Workout #2: “Running Doubles”
in teams of two, eight rounds for time*:
50x double under
400m run
*Each partner completes four rounds.
–Scores–
“Thrust Me”
1. 85
2. 27:40
Ty C.: (85-lbs., 50 du)
WillH.: (85-lbs.; sub: 1/2x lunge)
“Feldman Fury”
1. 134
2. 24:24
Melody F.: Rx
Zach F.: (95-lbs., 170 du)
“Aria Avengers”
1. 93
2. 23:29
David G.: (95-lbs.)
Amy S.: Rx
Pumpkin Spice Latte
1. 131
2. 21:50
Francisco M.: (85-lbs.)
Sean Mc.: (85-lbs.)
“MM4L”
1. 143
2. 26:04
Elise C.: (75-lbs., 165 du)
Tara S.: (30-lb. dbs)
“Old Guard”
1. 117
2. 23:09
Bill G.: (sub: 1/2x hollow rock, 400m row)
Mark Co.: Rx
“Double Thrusters”
1. 187 (62 + 125)
James H.: (75-lbs.; sub: muscle clean + strict press, 1/2x hollow rock, 25 cal bike)
Sebastian E.: (85-lbs., 86 du)
Patrick J.: (85-lbs., 139 du)
“Scaled with Skills”
1. 104
2. 27:42
Jesse M.: (65-lbs., 30 du)
Rachel B.: (65-lbs., 180 du)
“The Merocles”
1. 68
2. 26:41
Kevin M.: (75-lbs., 50 du)
Seth C.: (35-lb. dbs, 30 du)
“Jalph”
1. 102
2. 23:32
Ralph B.: (115-lbs.)
Joe T.: (115-lbs.)
“Fappi”
1. 87
2. 29:29
John N.: (85/75-lbs., 30 du)
Michael Fo.: (85/75-lbs., 52 du)
“Nameless Duo”
1. 116
2. 22:06
Borja G.: (95-lbs.)
Kevin K.: (95-lbs.)
“Smooth Sailing”
1. 113
2. 22:23
Greg K.: (95-lbs.)
Peter Mc.: (105-lbs., sub: no wod 2)
“Triple Threat”
1. 144
2. 26:09
Kat S.: (75-lbs.)
Kate H.: (75-lbs., 50 du)
Diana G.: (45-lbs.; sub: bike cals)
“Team Turbo Slo-Mo”
1. 117
2. 21:12
Sean F.: Rx
Dave R.: Rx
“Thrust You”
1. 150
2. 22:20
Alex M.: (sub: front squat)
John L.: (75-lbs.)
“Team Matchy”
1. 96
2. 22:23
Andrew Z.: (115-lbs.)
Hari P.: (115-lbs.)
“Team Ortho”
1. 89
2. 26:55
Donal O.: (115-lbs.; sub: sto)
Jarod F.: (45-lb. dbs)
“Terrible Trio”
1. 195
2. 26:43 (Lisa and Mali)
Jin D.: (55-lbs., 115 du)
Lisa C.: (25-lb. dbs, 160 du)
Mali P.: (55-lbs., 37 du)
“A Song of Fire and Ice”
1. 112
2. 18:37
Matthew W.: Rx
Chris C.: Rx
“6D Burpease”
1. 85
2. 25:59
David C.: (85-lbs., 60 du)
Greg F.: (85-lbs., 58 du)
“J Squared”
1. 121
2. 24:24 (Jason + Jin)
Jason S.: (115-lbs.)
Josh M.: (115-lbs.)
“Kansas”
1. 61
2. 26:28
Jared P.: (75-lbs., 57 du)
Seth B.: (75-lbs., 53 du)
“Team Turbo Too”
1. 113
2. 27:22
Drew P.: (115-lbs.)
Adrienne V.: (65-lbs.)
“MJ”
1. 130
2. 27:46
Megan K.: (55-lbs.)
Jo C.: (55-lbs.)
“Thruster Twinks”
1. 139
2. 25:06
Travers O.: (65-lbs., 60 du)
Christopher J.: (65-lbs., 30 du)