Wednesday, September 13, 2017

CrossFit MPH – WOD

Results

--Scores--
Jason S.: 230-240-250-lbs.
Jerry I.: 215-225-230-lbs.
Chase H.: 190-200-210-lbs.
Walt C.: 190-190-190-lbs.
David C.: 190-195-200-lbs.
David G.: 180-185-190-lbs.
Amy S.: 165-175-180x-lbs.
Ty C.: 175-180-185-lbs.
Linda K.: 60-65-65*-lbs.
Mead O.: 110-115-115*-lbs.
Jen M.: 110-115-115-lbs.
Diana D.: 80-80-80-lbs.
Kate H.: 150-160-160-lbs.
Anna G.: 125-125-130-lbs.
Chelsea T.: 85-85-85*-lbs.
Adrian A.: 185-195-195-lbs.
Luke B.: 155-160-160-lbs.
Charlie K.: 175-175-175*-lbs.
Miranda B.: 155-155-155-lbs.
Aaron B.: 195-195-205*-lbs.
Todd C.: 175-175-175x-lbs.
Carly B.: 105-105-105*-lbs.
Miguel N.: 105-115-115*-lbs.
Mark Ab.: 345-375-400*-lbs.
Hari P.: 265-275-280-lbs.
Borja G.: 225-225-225-lbs.
Alex M.: 260-260-260-lbs.
Kevin K.: 215-230-230x-lbs.
Matt H.: 185-195-200-lbs.
Brian M.: 155-155-155-lbs.
Thomas R.: 185-190-195-lbs.
Charles B.: 190-195*-195x-lbs.
Jason O.: 275-295-295-lbs.
Sean Q.: 215-220-220-lbs.
Dan A.: 155-165-165*-lbs.
Greg K.: 165-170-170-lbs.
Rebekka E.: (sub: 30/20-lb. dbs; 5x db front squat + 20" plank hold; 5 rds)
Dave R.: 295-305-305x-lbs.
Joe T.: 235-240-240x-lbs.
Bill M.: 170-170-170-lbs.
Jamil W.: 175-180-185*-lbs.
JP S.: 245-255-265-lbs.
RJ A.: 165-165-165*-lbs.
Drew P.: 255-265-275-lbs.
Ralph B.: 235-235-235-lbs.
Joe P.: 320-330-340-lbs.
Chris H.: 245-255-265-lbs.
Jarod F.: 285-295-300-lbs.
Seth B.: 205-205-205-lbs.
Brian K.: 205-225-235-lbs.
Kevin D.: 225-235-240-lbs.
Michael Fo.: 215-215-220-lbs.
Francisco L.: 205-215-205-lbs.
Ralph A.: 245-245-245-lbs.
Ross B.: 215-215-225-lbs.
Michael H.: 245-250-250x-lbs.
Andrew Z.: 205-225-225-lbs.
Melody F.: 215-225-225-lbs.
Josh M.: 185-185-185-lbs.
Sean I.: 205-205-205-lbs.
Megan K.: 115-120-125*-lbs.
Cassandra S.: 125-125-125-lbs.
Elise C.: 155-170-170-lbs.
Liz L.: 135-140-130-lbs.
Blaine P.: (7 sets: 7x front squat @ 40-lb. dbs, 45" plank hold, 30" side plank/side)
Kyle T.: 175-180-185-lbs.
Kat S.: 160-165-155-lbs.
Jonathan H.: 175-175-175*-lbs.
John N.: 140-145-145-lbs.
Candida M.: 120-120-120-lbs.
Adrienne V.: 120-120-120-lbs.
Travers O.: 115-115*-105-lbs. (sub: front squat)
Matthew W.: 55-55-55-lb. dbs; sub: db bench press, 10-10-10)