Saturday, September 16, 2017

1 Comment

  1. MPH | September 16, 2017 at 3:21 pm
     

    –Scores–
    Dave R.: 4:27
    Borja G.: 14:03, 11
    Hari P.: 11:06 (85-lbs.; sub: muscle-up attempts/banded muscle-up)
    John L.: 12:58 (65-lbs.; sub: strict pull-up, foot-assisted strict ring dip)
    Anna G.: 8:33 (65-lbs.; sub: front squat, banded strict pull-up, banded static dip)
    Kate H.: 9:46 (55-lbs.; sub: banded strict pull-up, banded static dip)
    Kevin K.: 12:04 (75-lbs.; sub: strict pull-up, ring dip)
    Charles B.: 13:57, 8 (65-lbs.)
    Buffy M.: 10:53 (35-lbs.; sub: strict banded pull-up, banded static dip)
    Will O.: 13:05 (70-lbs.; sub: banded muscle-up)
    Cassie S.: 8:59 (sub: strict pull-up, static dip)
    Diana G.: 11:40 (35-lbs.; sub: banded strict pull-up, banded static dip)
    Sean F.: 8:17
    Chris C.: 6:43
    John P.: 9:47 (sub: muscle-up attempt/banded muscle-up)
    Mark Ab.: 5:13 (135-lbs.; sub: back squat, strict pull-up 3x pushup)
    Carl L.: 7:47 (65-lbs.; sub: strict pull-up, static dip)
    JP S.: 12:20 (sub: strict pull-up, static dip)
    Ty C.: 11:08 (65-lbs.; sub: strict pull-up, ring dip)
    Tara S.: 7:36 (75-lbs.; sub: front squat, strict ctb pull-up, ring dip)
    Andrew Z.: 11:23, 7
    Megan K.: 9:32 (45-lbs.; sub: banded strict pull-up, banded static dip)
    Jin D.: 9:18 (55-lbs.; sub: banded strict pull-up, banded static dip)
    Thomas R.:8:20 (65-lbs.; sub: ctb pull-up, ring dip)
    Aaron B.: 8:18 (45-lbs.; sub: banded strict pull-up, banded static dip)
    Mali P.: 10:19 (50-lbs.; sub: banded pull-up, strict ring dip)
    Brian T.: 9:53 (sub: banded strict pull-up, static dip)
    Travers O.: 12:57, 7 (55-lbs.; sub: 5/3x muscle-up attempt)
    Sean I.: 6:30 (20-lbs.; sub; strict pul-up, strict ring dip)
    Jo C.: 10:13 (55-lbs.; sub: strict pull-up, static dip)
    Liz L.: 8:54 (55-lbs.; sub: banded pull-up, banded static dip)
    David G.: 11:39 (65-lbs.)
    Chase H.: 12:41, 5 (75-lbs.; sub: muscle-up attempts)
    Elise C.: 10:00 (sub: strict pull-up, strict ring dip)
    Drew P.: 3:21
    Chris H.: 4:42
    Ralph B.: 9:50 (85-lbs.; sub: 5/3x muscle-up)
    Josh B.: 8:18 (75-lbs.; sub: 5/3x muscle-up)
    Chris T.: 10:48 (85-lbs.)
    Amy S.: 9:50, 3 (sub: 3/3x muscle-up attempts)
    Joe P.: 7:30, 1 (sub: 3/3x muscle-up attempts)
    Patrick J.: 7:30 (75-lbs.; sub: strict pull-up, strict ring dip, 7/7)
    James H.: 6:34 (125-lbs.; sub: straight-leg deadlift, 9/5)
    Greg M.: 6:34
    Rachel B.: 10:16 (55-lbs.; sub: banded pull-up, static dip)
    Ross B.: 6:10 (75-lbs.; sub: banded pull-up, strict ring dip)
    Brian K.: 8:56 (75-lbs.; sub: 3/3x muscle-up)
    Saumil S.: 10:47 (65-lbs.; sub: strict pull-up, strict ring dip)
    Mark Co.: 10:30 (sub: 5/3x muscle-up)

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