Tuesday, September 19, 2017

2 Comments

  1. MPH | September 20, 2017 at 1:35 pm
     

    –Scores–
    Borja G.: 148
    Charles B.: 92 (45-lbs.)
    Collin S.: 113 (35-lbs.)
    Kate H.: 78
    Anna G.: 111
    Matt H.: 114 (45-lbs.)
    Kevin K.: 111 (45-lbs.)
    Jason O.: 111
    Travers O.: 116 (35-lbs.)
    Sean F.: 122
    Ralph A.: 45 (45-lbs., 5-ft.)
    Tara S.: 113
    Jason S.: 146
    Will H.: 112 (45-lbs.)
    Carly B.: 111 (25-lbs.)
    RJ A.: 134 (35-lbs.)
    Adrian A.: 113 (35-lbs.)
    David C.: 106 (45-lbs.)
    Joe T.: 140
    Christopher J.: 113 (35-lbs.)
    David G.: 100
    Miranda B.: 111 (15-lb. dbs; sub: row, weighted step-up)
    Mali P.: 112
    Morris C.: 114
    Jin D.: 78 (25-lbs.)
    Rebekka E.: 105 (25-lbs., 4-ft.; sub: 1/2x run, russian swing)
    Ralph B.: 114
    JP S.: 111 (45-lbs., 5-ft.)
    Greg K.: 111 (45-lbs.)
    Dan A.: 111 (35-lbs., 5-ft.)
    Sean I.: 77 (35-lbs.)
    Will O.: 114 (45-lbs.)
    Dave R.: 113
    Tyler B.: 85 (45-lbs.)
    Sebastian E.: 114 (35-lbs.)
    Katherine C.: 111 (25-lbs., 4-ft.)
    Jamil W.: 111 (35-lbs.)
    Bill M.: 111 (35-lbs.)
    Kevin M.: 79 (35-lbs., 5-ft)
    Walt C.: 105 (45-lbs.)
    Michael H.: 111
    Josh M.: 113 (sub: strict pull-up, pushup)
    Jesse M.: 91
    Adrienne V.: 78
    Amy S.: 114
    Lauren I.: 72 (20-lbs.; sub: 400m run, 4-ft.)
    Elise C.: 113
    Candida M.: 113
    Chris T.: 97
    Sean Mc.: 112
    Edgar O.: 78 (45-lbs.)
    Patrick J.: 90 (40-lbs.)
    Jonathan H.: 103 (45-lbs.)
    Lisa C.: 111 (4/5-ft.)
    Sam P.: 72 (35-lbs.; sub: 800m/400m)

    Reply
    • MPH | September 20, 2017 at 1:35 pm
       

      Notes for today:
      –Workout scored by repetitions to completion
      –1 round = 37 reps (800m = 4 reps)

      Reply

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