Thursday, September 28, 2017

1 Comment

  1. MPH | September 28, 2017 at 8:51 pm

    Borja G.: 7:44
    Anna G.: 8:08 (25-lbs.; sub: 3/5x prom sls)
    Neil A.: 8:50 (35-lbs. sub: single-arm kneeling row, single-arm shoulder press, 10x strict sit-up)
    Andrew K.: 8:53 (40-lbs.; sub: 3/5x plate-assisted sls)
    Alex M.: 9:33 (sub: plate-assisted sls)
    David C.: 8:50 (35-lbs.)
    Miranda B.: 11:32 (30-lbs.; sub: 3/5x prom sls negative)
    Jason S.: 9:30 (40-lbs.)
    Denny W.: 10:32 (40-lbs.; sub: prom sls)
    Walt C.: 10:02 (40-lbs.; sub: prom sls)
    David G.: 10:27 (40-lbs.; sub: 3/5x plate-assisted, rounds 1 and 2)
    Mali P.: 9:58 (20-lbs.)
    Chase H.: 12:28 (45-lbs.; sub: plate-assisted/platform assisted)
    Cassandra S.: 12:14 (30/25-lbs.; sub: plate-assisted/prom sls)
    Joe T.: 9:10
    Elise C.: 10:40
    Sergio L.: 11:03 (30-lbs.; sub: prom sls)
    Joe P.: 11:36 (sub: plate-assisted sls)
    Brian K.: 12:30 (35-lbs.)
    Diane G.: 11:11 (25/20-lbs.; sub: prom sls)
    Bill M.: 8:09 (35-lbs.; sub: prom sls)
    Kevin M.: 9:27 (40-lbs.; sub: prom sls)
    Liz L.: 9:43 (35/30-lbs.; sub: prom sls)
    RJ A.: 11:29 (30-lbs.; sub: prom sls)
    Michael H.: 7:01 (45-lbs.)
    Vince F.: 8:59 (45-lbs.)
    Adrienne V.: 11:54 (30-lbs.; sub: prom sls)
    Lisa C.: 10:13 (25-lbs.; sub: prom sls)
    Francisco L.: 11:10 (45-lbs.; sub: prom sls)
    Ralph B.: 12:56 (sub: plate-assisted sls, 1/2x sls, rd 4 only)
    David Sc.: 9:36 (45-lbs./40-lbs.)
    Josh B.: 9:52 (40-lbs.; sub: prom sls)
    Jeff R.: 5:52
    Candida M.: 8:58 (30-lbs)
    Lauren I.: 9:45 (25-lbs.; sub: prom sls)
    Jessie S.: 12:22 (30-lbs; sub: prom sls)
    Edgar O.: 11:44 (sub: prom sls, 1/2x sls, rd 4 only)
    Travers O.: 8:34 (35lbs.; sub: prom sls)
    Mark Co.: 10:15
    Chris T.: 11:38 (sub: prom sls)


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