Monday, October 2, 2017

1 Comment

  1. MPH | October 2, 2017 at 8:51 pm
     

    –Scores–
    Sam A.: 4:03, 3:49 (25-lbs.; sub: 1/2x strict hanging knee raise)
    Matt H.: 5:25 (75-lbs.), 6:33 (65-lbs.) (sub: 1/2x ttb)
    Ralph A.: 5:13 (75-lbs.), 5:05 (65-lbs.) (sub: 1/2x hanging knee raise)
    Kevin K.: 5:37, 5:38 (65-lbs.; sub: 1/2x tta)
    Brian M.: 5:32 (65-lbs.), 6:45 (55-lbs.) (sub: 1/2x ttb)
    Borja G.: 6:12, 7:37 (85-lbs.)
    Collin S.: 6:54 (55-lbs.), 5:33 (45-lbs.) (sub: 1/2x strict hanging knee raise)
    Joya T-D.: 5:27 (10-lb. dbs; sub: front squat, sit-up), 4:30 (10-lbs.; sub: goblet squat, strict bodyrow)
    Ken F.: 6:51 (35-lbs.; sub: strict hanging knee raise), 4:30 (15-lb. dbs; sub: front squat, sit-up, 4 rounds)
    Diana D.: 6:37 (25-lbs.; sub: strict hanging knee raise), 4:53 (25-lbs.; sub: front squat, sit-up)
    Walt C.: 4:00, 4:18 (65-lbs.; sub: 1/2x tta)
    David G.: 4:25, 4:20 (65-lbs.; sub: 1/2x ttb)
    Luke B.: 5:00, 5:20 (65-lbs.; sub: 1/2x tta)
    David C.: 5:40 (65-lbs.), 6:56 (55-lbs.; sub: 1/2x ttb/tta)
    Travers O.: 4:26 (45-lbs.), 4:39 (45-lbs.; 1/2x ttb)
    Christopher J.: 4:30 (45-lbs.), 4:28 (45-lbs.; 1/2x tta)
    RJ A.: 4:18, 4:37 (33-lbs.; sub: 1/2x tta)
    Jerry I.: 4:28, 4:48 (55-lbs.; sub: 1/2x tta)
    Denny W.: 4:22, 5:38 (55-lbs.; sub: 1/2x tta)
    Drew P.: 4:40
    Mali P.: 3:56, 3:44 (45-lbs.; sub: 1/2x tta)
    Cassandra S.: 3:36, 3:25 (55-lbs.; sub: hollow rock)
    JP S.: 4:27 (75-lbs.; sub: 1/2x tta/ttb), 6:38 (sub: deadlift, tta)
    Tyler B.: 6:04, 6:08 (85-lbs.; sub: tta)
    Greg K.: 6:02 (65-lbs.), 5:12 (65-lbs.; sub; 1/2x ttb)
    Allie R.: 6:11, 5:59 (55-lbs.; sub: tta)
    Ralph B.: 6:35 (85-lbs.), 5:53 (sub: 1/2x ttb)
    Inez S.: 6:38, 6:39 (55-lbs.; sub: tta)
    Jin D.: 6:27, 5:39 (45-lbs.; sub: tta)
    Adrian A.: 4:42, 5:14 (45-lbs.; sub: tta)
    Jason O.: 4:38, 5:51
    Katherine C.: 4:58 (15-lb. dbs; sub: front squat, tta), 5:07 (15-lbs.; sub: goblet squat, strict hanging knee raise)
    Neil A.: 6:49 (185-lbs.; sub: deadlift, tta), 4:10 (135-lbs.; sub: deadlift, strict sit-up)
    Dave R.: 3:41, 4:24
    Sebastian E.: 5:19, 4:42 (55-lbs.; sub: tta/hkr)
    Will O.: 6:32 (65-lbs.; sub: front squat, tta), 4:54 (65-lbs.; sub: front squat, 1/2x tta)
    Donal O.: 7:01 (185-lbs.; sub: deadlift), 5:23 (185-lbs.; sub: deadlift, 1/2x ttb)
    Matt W.: 3:53, 4:51
    Melody F.: 4:24, 5:12
    Joe P.: 5:23, 5:10 (sub: second set 2 rds + 7x ttb)
    Michael H.: 5:50, 7:45 (sub: 5 ttb final 2 rds)
    Chris H.: 4:54, 6:51 (sub: 5 ttb final 2 rds)
    Eduardo S.: 3:31, 4:16 (65-lbs.; sub: 1/2x ttb)
    Charlie K.: 5:00, 4:49 (65-lbs.; sub: 1/2x ttb, 4/9x strict ttb second set)
    James H.: 5:29, 6:11 (65-lbs.; sub: push press, shoulder press)
    Ty C.: 5:23, 6:24 (65-lbs.; sub: 1/2x tta)
    Francisco L.: 5:19, 5:50 (65-lbs.; sub: 1/2x ttb)
    Ross B.: 4:16, 4:23 (75-lbs.; sub: 1/2x tta)
    Megan K.: 4:58, 5:22 (40-lbs./35-lbs.; sub: 1/2x tta)
    Yordano L.: 5:45, 5:36 (65-lbs.; sub: 1/2x ttb)
    Andrew Z.: 3:31 (sub: 1/2x strict ttb)
    Adrienne V.: 5:15, 5:29 (50-lbs.; sub: 1/2x tta)
    Josh M.: 4:39, 4:51
    Sean Mc.: 5:16, 6:19
    Joe T.: 4:51, 6:48 (75-lbs./45-lbs.; 4 rds second set)
    Elise C.: 4:38, 4:42 (sub: 1/2x ttb)
    Candida M.: 6:12, 4:46 (50-lbs., 40-lbs.; sub: 1/2x ttb)
    Stephen K.: 4:10, 5:10 (75-lbs.; sub: 1/2x ttb)
    Josh B.: 5:49, 7:10 (75-lbs.)
    Liz L.: 4:23, 4:39 (50-lbs.; sub: 1/2x tta)
    Jason S.: 6:04, 5:19 (75-lbs.; sub: 1/2x ttb second set)
    Brian K.: 4:56, 4:50 (75-lbs./65-lbs.; sub: 1/2x strict ttb)
    Jo C.: 5:23, 5:53 (45-lbs.; sub: 1/2x tta)
    Jesse M.: 5:40, 4;36 (50-lbs.; sub: 1/2x tta)
    Rob M.: 6:01 (65-lbs., 55-lbs.; sub: 1/2x tta)
    John P.: 5:59, 6:28
    Chris T.: 7:24, 7:07 (85-lbs.; sub: 1/2x ttb second set)
    Mark Ab.: 4:52, 7:36 (sub: 1/2x ttb, all ttb second set)
    Jarod F.: 6:34, 7:00 (75-lbs.; sub: 1/2x tta; 4 rds second set)
    Kat S.: 5:02, 5:42 (55-lbs.; sub: 1/2x tta)
    Miranda B.: 6:52, 7:33 (65-lbs., 55-lbs.; sub: 1/2x tta)
    Seth B.: 5:36, 5:53 (75-lbs.; sub: 1/2x tta)

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