Saturday, October 14, 2017

1 Comment

  1. MPH | October 14, 2017 at 12:59 pm
     

    –Scores–
    Carly B.: 11:40 (45-lbs.; sub: banded)
    Chase H.: 13:58, 3 (175-lbs.; sub: deadlift, 5/3/1 bmu attempts)
    Will H.: 9:58 (85lbs.; sub: 4/5x push jerk, pull-up)
    Joe T.: 17:23 (105-lbs.)
    Mark S.: 13:56 (45-lbs.; sub: 1.5x strict bodyrow)
    Elise C.: 13:20 (85-lbs.; sub: pull-up)
    Liz L.: 12:03 (65-lbs.; sub: banded)
    James H.: 14:16 (95-lbs.; sub: push press)
    Chris H.: 16:29
    Chris C.: 9:15 (115-lbs.; sub: 4/5x push jerk, 7/5/3 bar muscle-up)
    Tara S.: 9:38 (25-lb. dbs, 135-lbs.; sub: 2/5x push press/3/5x deadlift, ctb pull-up)
    Sean F.: 14:47 (135-lbs.)
    Diana G.: 12:49 (35-lbs.; sub: banded)
    Travers O.: 13:52,13 (75-lbs.; sub: bmu attempts)
    Dan A.: 12:09 (75-lbs.; sub: ctb* pull-up)
    Thomas R.: 7:38 (75-lbs.; sub: ctb pull-up)
    Lisa C.: 12:19 (65-lbs.; sub: banded)
    Cassandra S.: 8:01 (65-lbs.; sub: 5/3/1 strict pull-up)
    Miranda B.: 15:30 (75-lbs.; sub: banded)
    Lauren I.: 10:24 (45-lbs.; sub: strict bodyrow)
    Josh M.: 14:01 (115-lbs.; sub: front squat from rack, 2x burpee)
    Mark Ab.: 9:01 (75-lbs.; sub: strict pull-up)
    Carl L.: 10:00 (75-lbs.; sub: from rack, strict bodyrow)
    Ralph A.: 10:41 (75-lbs.; sub: banded)
    Aaron B.: 11:10 (75-lbs.; sub: banded)
    Charles B.: 12:20 (75-lbs.; sub: ctb pull-up)
    Alex M.: 14:05 (95-lbs.)
    Kate H.: 13:23 (65-lbs.; sub: banded)
    Karolina B.: 14:56 (55-lbs.; sub: banded)
    Dave R.: 17:08
    John P.: 17:20 (115-lbs.; sub: hip-to-bar pull-up/jumping bar muscle-up)
    Ross B.: 12:46 (115-lbs.; sub: banded)
    Krishnan S.: 11:48 (75-lbs.; sub: ctb pull-up)
    Rachel B.: 11:38 (85-lbs.; sub: banded)
    Mali P.: 11:24 (45-lbs.; sub: banded)
    Jason S.: 12:23 (115-lbs.; sub: ctb pull-up)
    Patrick J.: 10:32 (95-lbs.; sub: ctb pull-up)
    Sean Mc.: 15:13, 17 (95-lbs.; sub: bar muscle up attempts)
    Jin D.: 11:45 (55-lbs.; sub: banded)
    Keith C.: 12:41 (45-lbs.; sub: strict pull-up)
    Mike C.: 13:00 (115-lbs.; sub: pull-up)
    Rob C.: 12:56 (115-lbs.)
    Matthew W.: 14:02 (115-lbs.)

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