Monday, October 16, 2017

CrossFit MPH – WOD

Results

--Scores--
Drew P.: 6:10, 35
Ralph B.: 6:54, 19
Mark S.: 6:29, 25 (35-lbs.; sub: 2/3x power snatch)
Denny Q.: 7:44, 13 (65-lbs.)
Mike C.: 8:22, 7
Jen M.: 16 (35-lbs.; sub: 2/3x power snatch)
Mead O.: 34 (45-lbs.; sub: 2/3x hang power snatch, air squat)
Joya TD.: 17 (25-lbs.; sub: 2/3x hang power snatch, prom box squat)
Walt C.: 8:52, 0
Jason S.: 7:04, 27
Peter Mc.: 7:21, 17 (65-lbs.)
David G.: 8:54, 1 (65-lbs.)
Mali P.: 8:09, 10 (45-lbs.)
Karolina B.: 8:23, 9 (35-lbs.)
Will H.: 70/75x ps (65-lbs.)
Christopher J.: 8:48, 0 (65-lbs.; sub: 2/3x power snatch)
David C.: 6:35, 30 (sub: power clean, front squat)
Aaron B.: 6:10, 17 (55-lbs.)
Tommy W.: 4:26, 35 (45-lbs.; sub: 2/3x hang power snatch)
Jason G.: 4:44, 32 (45-lbs.; sub: 2/3x hang power snatch)
Maria L.: 6:00, 11 (25-lbs.; sub: 2/3x hang power snatch)
Miranda B.: 5:45, 2:20 (sub: 25x strict bodyrow + 50x squat + 25x pushup, max plank)
Borja G.: 6:18, 24
Hari P.: 6:54, 24
Tyler B.: 6:56, 23
Chase H.: 7:38, 18 (sub: power clean, front squat)
Charles B.: 7:50, 10 (55-lbs.)
Kate H.: 8:06, 8
Anna G.: 7:09, 22 (sub: power clean, front squat)
Keith C.: 4:50, 37 (35-lbs.; sub: 2/3x power snatch)
Sara R.: 6:30, 2:30 (sub: 25x strict bodyrow + 50x prom box squat + 25x pushup, max plank)
Simon B.: 3:34, 7 (20-lbs.; sub: 5' amrap, 50x swing + max box jump, 20")
Rebekka E.: 4:48, 62 (75-lbs.; sub: 2/3x deadlift, max air squat)
Jo C.: 6:01, 27 (45-lbs.; sub: 2/3x power snatch)
Rich S.: 6:17, 20
Neil A.: 4:24, 44 (65-lbs.; sub: 7' amrap, 2/3x power snatch, air squat)
Alex M.: 6:11, 23
RJ A.: 7:43, 10 (45-lbs.)
Bill M.: 5:58, 23 (45-lbs.)
Dave R.: 4:38, 50
Lisa C.: 4:30, 40 (sub: power clean, front squat)
Christian M.: 7:24, 12 (65-lbs.)
Will O.: 4:28, 47 (65-lbs.; sub: power clean, front squat)
Chris C.: 6:30, 30
Michael H.: 6:29, 24
Ross B.: 7:25, 18 (65-lbs.)
Dan A.: 6:26, 23 (55-lbs.; sub: hang power snatch)
Chris H.: 5:20, 47
Matthew W.: 6:14, 41
Rachel H.: 7:12, 12
Elise C.: 6:23, 35
Melody F.: 4:39, 62
Brian K.: 7:21, 17 (65-lbs.; sub: hang power snatch)
Jin D.: 7:42, 20 (45-lbs.)
Travers O.: 74/75x power snatch (45-lbs.)
Yordano L.: 7:55, 10 (55-lbs.)
Donal O.: 6:28, 13
Sean Q.: 3:30, 44 (95-lbs.; sub: snatch deadlift, explosive back squat)
Jarod F.: 65/75x snatch
Sean Mc.: 5:30, 45 (30-lb. dbs; sub: clean, front squat)
Mark Co.: 8:36, 6
Mark Ab.: 8:29, 7
Jamie T.: 8:38, 0
Carl L.: 7:37, 13 (65-lbs.)
Rob M.: 7:04, 6 (65-lbs.)
Patrick J.: 6:58, 31 (65-lbs.)
Amy S.: 5:48, 46
Kat S.: 7:35, 11
Tara S.: 8:54, 2 (45-lbs.)
Rob C.: 6:42, 20
Jeff B.: 7:01, 20