Thursday, October 26, 2017

CrossFit MPH – WOD

Results

--Scores--
Borja G.: 10:38 (145-lbs.)
Keith C.: 10:30 (75-lbs.; sub: 2/3x lateral burpee)
Blaine P.: 13:19 (135-lbs.)
Collin S.: 13:29 (75-lbs.)
Jason O.: 13:15 (185-lbs.)
Donal O.: 13:46 (145-lbs.)
Anna G.: 13:40 (65-lbs.)
Kevin K.: 14:06 (115-lbs.)
Samuel B.: 14:22, 79 (35-lb. dbs; sub: 2/3x pushup, 1' max double under)
Tyler B.: 15:04 (155-lbs.)
Sara R.: 12:30 (20/15-lb. dbs; sub: 5x shoulder press, 2/3x pushup, single under)
Sean Q.: 9:05 (45-lb. dbs; sub: 5x push press, 2/3x med ball sit-up + throw, double under)
David C.: 12:47 (35-lb. dbs; sub: 5x push press 2/3x med ball sit-up + throw, 1' max double under)
Brad G.: 10:35 (95-lbs.)
Mali P.: 11:43 (65-lbs.)
Jason S.: 12:28 (135-lbs.)
Adrian P.: 12:33 (sub: 90" air bike, 2/3x pushup)
RJ A.: 14:19 (75-lbs.)
Danny W.: 14:30 (95-lbs.)
Walt C.: 12:59 (105-lbs.)
Carly B.: 16:08 (65-lbs.)
Diana G.: 16:15 (45-lbs.)
Elise C.: 11:36 (95-lbs.)
Mark S.: 12:02 (65-lbs.; sub: 2/3x lateral burpee, 4 rounds)
Thomas R.: 10:37 (95-lbs.; sub: lateral burpee + step-over)
Andrew Z.: 12:15 (115-lbs.)
Will O.: 11:30 (95-lbs.)
Brian K.: 12:38 (105-lbs.; sub: lateral burpee + step-over)
Melody F.: 11:58
Chris H.: 13:03
Dave R.: 12:26
Michael H.: 12:11 (150-lbs.)
Josh M.: 11:53 (85-lbs.; sub: shoulder press)
Ross B.: 12:37 (165-lbs.)
Diana D.: 12:44 (35-lbs.; sub: 5/7x lateral burpee)
Dan A.: 12:10 (75-lbs.; sub: STO/front squat)
Cam S.: 15:18 (83-lbs.)
Jo C.: 12:19 (95-lbs.; sub: 10 squat + 11 sit-up)
Charlie K.: 14:08 (120-lbs.)
Liz L.: 14:03 (100-lbs.)
Sean Mc.: 14:24 (160-lbs.)
Joe T.: 14:13 (155-lbs.)
John P.: 14:16 (170-lbs.)
Chris T.: 13:39 (115-lbs.)
Rob M.: 14:52 (125-lbs.; sub: lateral burpee + step-over)
Rachel B.: 16:13 (115-lbs.)
Mark Co.: 15:34 (165-lbs.)
Katherine C.: 16:46 (45-lbs.)