Wednesday, November 8, 2017

CrossFit MPH – WOD

Results

--Scores--
Hari P.: 22:30 (155-lbs.; 4 rounds)
Charles B.: 23:30 (95-lbs; 4 rounds)
Andrew Z.: 22:30 (145-lbs.; 4 rounds)
Matt H.: 21:48 (125-lbs., 35-lbs.; 4 rounds)
Keith C.: 24:19 (55-lbs., 25-lbs.; sub: 2/5x rope climb; 4 rounds)
Ralph A.: 24:31 (115-lbs., 35-lbs.; sub: 2/5x rope climb, 4 round)
Kate H.: 22:54 (85-lbs., 30-lbs.; sub: 3/5x rope climb; 3 rounds + FS + ropeclimb)
Anna G.: 22:50 (75-lbs., 30-lbs.; sub: 3/5x rope climb; 4 rounds)
Donal O.: 24:31 (155-lbs.; 4 rounds)
Lauren I.: 25:05 (55-lbs., 15-lbs.; sub: supine rope climb; 4 rounds)
Sam A.: 26:35 (55-lbs., 25-lbs.; sub: seated wrap drill; 4 rounds)
Kevin : 24:35 (105-lbs., 35.; 4 rounds)
Giovanni M.: 20:16 (25-lb. dbs, bw; sub: supine rope climb)
Jamie A.: 20:30 (15-lb. dbs, bw; sub: supine rope climb)
Justin C.: 20:25 (25-lb. dbs, bw; sub: supine rope climb)
Daniel S.: 19:50 (25-lb. dbs, bw; sub: supine rope climb)
Jason S.: 29:50 (135-lbs.; no rope climb rd 5)
Jin D.: 27:04 (80-lbs., 25-lbs.; sub: 3/5x rope climb)
Joe P.: 28:00 (4 rds)
David C.: 28:25 (115-lbs., 40-lbs.; 4 rds)
Walt C.: 27:51 (115-lbs., 40-lbs.)
Denny W.: 27:17 (115-lbs., 40-lbs.)
Adrian P.: 27:45 (135-lbs., 35-lbs.; sub: 4/5x rope climb; 4 rds)
Jason G.: 30:05 (85-lbs., 30-lbs.; sub; 2/5x rope climb; no rope climb rd 5)
Tommy W.: 31:13 (85-lbs., 30-lbs.; sub; 2/5x rope climb)
Luke B.: 28:00 (105-lbs., 35-lbs.)
Miranda B.: 24:32 (80-lbs.; sub: 2/5x rope climb, 15 cal bike; 4 rds)
Jerry I.: 25:40 (115-lbs., 35-lbs.; sub: 3/5x rope climb; 4 rds)
Christopher J.: 29:05 (105-lbs., 35-lbs.; sub: 3/5x rope climb)
Mali P.: 29:00 (55-lbs., 25-lbs.; sub: 2/5x r; 4 rds)
David G.: 29:35 (115-lbs, 40-lbs.; no squats final rd)
Brad G.: 31:01 (95-lbs.; no rope climb final rd)
Jason O.: 29:59
Allie R.: 28:45 (85-lbs., 25-lbs.; sub; 3/5x rope climb)
Adrienne V.: 29:07 (85-lbs., 25-lbs.; sub; 3/5x rope climb)
Greg K.: 28:13 (115-lbs.; sub: 20 cal bike)
Mark Ab.: 30:56 (165-lbs., 35-lbs.; final rd no rope climb)
Mark S.: 26:45 (65-lbs., 20-lbs.; sub: 2/5x rope climb; 4 rds)
Eduardo S.: 30:45 (95-lbs., 35-lbs.; final rd no rope climb)
Simon B.: 21:01(15-lb. dbs, bw; sub: 3/5x supine rope climb, 200m run)
Jen M.: 21:00 (20-lb. dbs, bw; sub: supine rope climb, alt 400m and 200m runs)
Joya T.: 21:13 (20-lb. dbs, bw; sub: 2/5x rope climb)
Melody F.: 32:30 (4 rds)
Alex M.: 25:39 (185-lbs.)
Lisa C.: 28:15 (85-lbs.; sub; 2/5x rope climb)
Bill M.: 25:25 (85-lbs.; sub: 2/5x rope climb; 3 rds)
RJ A.: 26:48 (85-lbs.; sub: 3/5x rope climb)
Ross B.: 29:45 (175-lbs.; sub: 2/5x rope climb)
Kevin M.: 25:25 (95-lbs.; sub: rope climb drill; 4 rds)
Michael H.: 29:14 (165-lbs.; 4 rds)
Ralph B.: 29:20 (165-lbs.)
Elise C.: 28:11 (115-lbs.; sub: no bell, round 1)
Sean Q.: 29:40 (185-lbs.; sub: back squat, from rack)
Liz L.: 26:07 (80-lbs.; 4 rnds)
Candida M.: 26:19 (70-lbs.; sub: 3/5x rope climb; 4 rnds)
Tara S.: 26:53 (115/95-lbs.)
Travers O.: 26:39 (75-lbs.; 4 rnds)
Christian M.: 26:48 (135-lbs.; sub: 2 min weighted air bike)
Chris C.: 28:49
Josh M.: 29:18 (135-lbs.; sub: 7x supine rope climb)
Elizabeth R.: 30:08 (65-lbs.: sub: 5x supine rope climb)
Carl L.: 30:11 (135-lbs., 35-lbs.; sub: 10x db bent over row)
Kat S.: 26:08 (105-lbs.; sub: 3x rope climb; 4 rnds)
Chris T.: 26:46 (145-lbs.; 4 rnds)
John P.: 25:48 (155-lbs.)
Mark Co.: 29:07 (155-lbs.; 4 rnds)
Jarod F.: 28:04 (155-lbs.; sub: 3x rope climb, 4 rnds)
Amy S.: 27:27 (95-lbs.)
Rachel B. 28:10 (115-lbs. sub: 3x rope climb, 4 rnds)
Patrick J.: 25:00 (135-lbs., 4 rnds)