Wednesday, December 13, 2017

1 Comment

  1. MPH | December 14, 2017 at 1:25 pm
     

    –Scores–
    Kevin K.: 215-215-215-lbs.
    Andrew Z.: 215-215-215-lbs.
    Chase H.: 215-215-215-lbs.
    Matt H.: 165-165-165-lbs.
    Charles B.: 175-185-175-lbs.
    Kate H.: 135-135-135-lbs.
    Chris S.: 175-175-175*-lbs.
    Samuel B.: 115-115-115-lbs.
    Amy S.: 145-165-175-lbs.
    Christian M.: 175-175-175-lbs.
    Kat S.: 160-160-160-lbs.
    John N.: 150-150-150-lbs.
    Sergio L.: 150-160-170*-lbs.
    Candida M.: 115-115-115-lbs.
    Jesse M.: 125-125-125-lbs.
    Tara S.: 170-170-170-lbs.
    Ralph B.: 225-235-245-lbs.
    Sean Mc.: 205-215-225-lbs.
    Francisco L.: 205-205-205-lbs.
    James W.: 195-195-195-lbs.
    James H.: 175-175-175-lbs. (sub: 3x deadlift/straight-legg + man makers)
    Mark Ab.: 305-315-315-lbs.
    Mark Co.: 285-285-285-lbs.
    Bill G.: 295-295-295-lbs.
    Carl L.: 225-225-225-lbs.
    Drew P.: 275-275-275-lbs.
    Donal O.: 255-255-255-lbs.
    Jason S.: 235-235-235-lbs.
    Michael H.: 235-245-235-lbs.
    Josh M.: 195-205-185-lbs.
    Eduardo S.: 205-205-205-lbs.
    Josh B.: 175-185-175-lbs.
    Michael Fo.: 185-185-185-lbs.
    Alana L.: 155-155-165-lbs.
    Elise C.: 175-175-175-lbs.
    Charlie K.: 185-190-190*-lbs.
    Yordano L.: 175-185-185*-lbs.
    Anna G.: 85-85-85*-lbs.
    Ryan H.: 155-165x-165*-lbs.
    Jamie Ac.: 75-80-85*-lbs.
    Dave R.: 280-280-280-lbs.
    Chris T.: 225-235-235-lbs.
    Sebastian E.: 185-185-185-lbs.
    Bill M.: 160-160-160-lbs
    David Sc.: 160-160-160*-lbs.
    Liz L.: 135-140-140-lbs.
    Simon B.: 135-135-135*-lbs.
    Diana D.: 80-80-85*-lbs.
    Cristian D.: (5 rounds: 12x step-up, 20″ + 20-lb. dbs + 10x single-arm bent-over row + 30″ hollow hold + 30″ superman)
    Hari P.: 275-275-275-lbs.
    Ralph A.: 255-265-265-lbs.
    Alex M.: 265-275-275-lbs.
    Tyler B.: 300-310-310-lbs.
    Sam A.: 115-115-115-lbs.
    Daniel S.: 105-105-105*-lbs.
    Christopher J.: 175-175-175*-lbs.
    Keith C.: 155-155-155*-lbs.
    Sara R.: (5 rounds: 2x strict pull-up + 10x renegade row + 3x ring dip)
    Jerry I.: 225-235-235-lbs.
    Peter Mc.: 225-225-225-lbs.
    Walt C.: 215-215-215x-lbs.
    RJ A.: 165-165-165-lbs.
    Giovanni M.: 145-145-145-lbs.
    Jason G.: 155-155-155-lbs.
    David C.: 215-215-215-lbs.
    Denny W.: 215-215-215*-lbs.
    Adrian P.: 215-215-215-lbs.
    Tommy W.: 155-160-160*-lbs.
    Maria L.: 125-125-125*-lbs.
    Dan C.: 155-160-160*-lbs.
    Megan K.: 25-25-25-lb. dbs (sub: 20x weighted lunge)
    Allie R.: 125-125-125-lbs.
    Mark S.: 155-155-155*-lbs.
    Mead O.: 105-105-105-lbs.
    Tamra F.: 95-105-105-lbs.
    Joya TD.: 115-115-115*-lbs.
    Linda K.: 55-55-55-lbs.
    Jen M.: 125-125-125-lbs.

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