Wednesday, December 13, 2017

CrossFit MPH – WOD

Results

--Scores--
Kevin K.: 215-215-215-lbs.
Andrew Z.: 215-215-215-lbs.
Chase H.: 215-215-215-lbs.
Matt H.: 165-165-165-lbs.
Charles B.: 175-185-175-lbs.
Kate H.: 135-135-135-lbs.
Chris S.: 175-175-175*-lbs.
Samuel B.: 115-115-115-lbs.
Amy S.: 145-165-175-lbs.
Christian M.: 175-175-175-lbs.
Kat S.: 160-160-160-lbs.
John N.: 150-150-150-lbs.
Sergio L.: 150-160-170*-lbs.
Candida M.: 115-115-115-lbs.
Jesse M.: 125-125-125-lbs.
Tara S.: 170-170-170-lbs.
Ralph B.: 225-235-245-lbs.
Sean Mc.: 205-215-225-lbs.
Francisco L.: 205-205-205-lbs.
James W.: 195-195-195-lbs.
James H.: 175-175-175-lbs. (sub: 3x deadlift/straight-legg + man makers)
Mark Ab.: 305-315-315-lbs.
Mark Co.: 285-285-285-lbs.
Bill G.: 295-295-295-lbs.
Carl L.: 225-225-225-lbs.
Drew P.: 275-275-275-lbs.
Donal O.: 255-255-255-lbs.
Jason S.: 235-235-235-lbs.
Michael H.: 235-245-235-lbs.
Josh M.: 195-205-185-lbs.
Eduardo S.: 205-205-205-lbs.
Josh B.: 175-185-175-lbs.
Michael Fo.: 185-185-185-lbs.
Alana L.: 155-155-165-lbs.
Elise C.: 175-175-175-lbs.
Charlie K.: 185-190-190*-lbs.
Yordano L.: 175-185-185*-lbs.
Anna G.: 85-85-85*-lbs.
Ryan H.: 155-165x-165*-lbs.
Jamie Ac.: 75-80-85*-lbs.
Dave R.: 280-280-280-lbs.
Chris T.: 225-235-235-lbs.
Sebastian E.: 185-185-185-lbs.
Bill M.: 160-160-160-lbs
David Sc.: 160-160-160*-lbs.
Liz L.: 135-140-140-lbs.
Simon B.: 135-135-135*-lbs.
Diana D.: 80-80-85*-lbs.
Cristian D.: (5 rounds: 12x step-up, 20" + 20-lb. dbs + 10x single-arm bent-over row + 30" hollow hold + 30" superman)
Hari P.: 275-275-275-lbs.
Ralph A.: 255-265-265-lbs.
Alex M.: 265-275-275-lbs.
Tyler B.: 300-310-310-lbs.
Sam A.: 115-115-115-lbs.
Daniel S.: 105-105-105*-lbs.
Christopher J.: 175-175-175*-lbs.
Keith C.: 155-155-155*-lbs.
Sara R.: (5 rounds: 2x strict pull-up + 10x renegade row + 3x ring dip)
Jerry I.: 225-235-235-lbs.
Peter Mc.: 225-225-225-lbs.
Walt C.: 215-215-215x-lbs.
RJ A.: 165-165-165-lbs.
Giovanni M.: 145-145-145-lbs.
Jason G.: 155-155-155-lbs.
David C.: 215-215-215-lbs.
Denny W.: 215-215-215*-lbs.
Adrian P.: 215-215-215-lbs.
Tommy W.: 155-160-160*-lbs.
Maria L.: 125-125-125*-lbs.
Dan C.: 155-160-160*-lbs.
Megan K.: 25-25-25-lb. dbs (sub: 20x weighted lunge)
Allie R.: 125-125-125-lbs.
Mark S.: 155-155-155*-lbs.
Mead O.: 105-105-105-lbs.
Tamra F.: 95-105-105-lbs.
Joya TD.: 115-115-115*-lbs.
Linda K.: 55-55-55-lbs.
Jen M.: 125-125-125-lbs.