Monday, December 18, 2017

1 Comment

  1. MPH | December 19, 2017 at 6:32 pm
     

    –Scores–
    Bill M.: 3 rounds + 19x box (95-lbs.; sub: true strict bodyrow/strict bodyrow)
    Drew P.: 3 rounds + 10x squat (180bw)
    Francisco L.: 3 rounds + 1x squat (135-lbs.)
    Dave R.: 4 rounds + 10x box (185bw)
    Alex M.: 4 rounds + 18x box (155-lbs.)
    Dave K.: 4 rounds (135-lbs.; sub: from rack)
    Ralph B.: 4 rounds (155-lbs.)
    Ryan H.: 3 rounds + 8x box (95-lbs.)
    Cristian D.: 5 rounds + 10x row (25-lb. dbs; sub: strict bodyrow, box jump, 12″)
    Michael H.: 4 rounds + 5x squat (145bw)
    Amy S.: 4 rounds + 12x row (95-ls.)
    Adrian A.: 3 rounds + 3x row (85-lbs.; sub: strict bodyrow)
    Collin S.: 4 rounds + 9x box (85-lbs.; sub: strict bodyrow)
    Kevin K.: 4 rounds + 6x row (115-lbs.)
    Chase H.: 4 rounds + 6x box (115-lbs.; sub: front squat)
    Borja G.: 4 rounds + 10x squat (115-lbs.)
    Anna G.: 5 rounds + 3x row (75-lbs.; sub: strict bodyrow)
    Charles B.: 4 rounds + 9x row (105-lbs.)
    Keith C.: 4 rounds + 14x row (85-lbs.; sub: strict bodyrow)
    Matt H.: 4 rounds + 4x row (105-lbs.)
    Samuel B.: 4 rounds (85-lbs.; sub: strict bodyrow)
    Tyler B.: 3 rounds + 8x box (155-lbs.; sub: strict bodyrow)
    Cassie S.: 4 rounds + 10x squat (30-lb. dbs; sub: strict bodyrow, db front squat)
    Sean F.: 4 rounds + 9x box (155-lbs.)
    Jason S.: 4 rounds + 12x row (155-lbs.)
    Denny W.: 4 rounds + 15x row (115-lbs.)
    RJ A.: 4 rounds + 11x row (85-lbs.; sub: strict bodyrow)
    Tommy W.: 4 rounds + 15x row (85-lbs.; sub: strict bodyrow)
    Maria L.: 4 rounds + 6x row (45-lbs.; sub: strict bodyrow)
    Giovanni M.: 4 rounds + 15x row (65-lbs., 20″; sub: strict bodyrow)
    David C.: 4 rounds + 10x row (105-lbs.)
    Jerry I.: 4 rounds + 15x row (105-lbs.; sub: strict bodyrow)
    Walt C.: 4 rounds + 8x row (95-lbs.)
    Aaron B.: 4 rounds + 11x box (95-lbs.; sub: strict bodyrow)
    Allie R.: 4 rounds + 20x box (75-lbs.; sub: strict bodyrow)
    Diana G.: 5 rounds (45-lbs.; sub: strict bodyrow)
    JP S.: 4 rounds + 15x row (115-lbs.; sub: true strict bodyrow/strict bodyrow)
    Greg K.: 4 rounds + 2x box (95-lbs.)
    Joya T.: 4 rounds + 6x row (45-lbs.; sub: strict bodyrow, 15′)
    Jen M.: 2 rounds + 1x tuck jump (55-lbs.; sub: tuck jump, 15′)
    Linda K.: 2 rounds + 13x box (25-lbs.; sub: strict bodyrow, 15′)
    Simon B.: 2 runds (30-lb. dbs; sub: strict bodyrow, 15′)
    Sean Mc.: 4 rounds + 20x box (135-lbs.)
    Max M.: 5 rounds (135-lbs.)
    Joe T.: 5 rounds + 5x row (135-lbs.)
    Patrick J.: 4 rounds + 20x box (115-lbs.; sub: true strict bodyrow/strict bodyrow)
    Charlie K.: 4 rounds + 5x box (95-lbs.; sub: true strict bodyrow/strict bodyrow)
    Saumil S.: 4 rounds + 11x row (95-lbs.; sub: true strict bodyrow/strict bodyrow)
    Travers O.: 4 rounds + 20x box (85-lbs.; sub: from rack)
    Elise C.: 5 rounds + 9x squat (95-lbs.; sub: true strict bodyrow/strict bodyrow)
    Liz L.: 4 rounds + 20x box (85-lbs.; sub: strict bodyrow)
    Sergio L.: 4 rounds (85-lbs; sub: strict bodyrow)
    Candida M.: 5 rounds (75-lbs.; sub: true strict bodyrow/strict bodyrow)
    Anna Go.: 4 rounds (55-lbs.; sub: strict bodyrow)
    Bill G.: 4 rounds + 13x box (185-lbs.; sub: from rack)
    Mark Co.: 4 rounds + 11x box (155-lbs.)
    Mark Ab.: 4 rounds + 5x box (165-lbs.)
    Al C.: 3 rounds + 20x box (165-lbs.)
    Jarod F.: 3 rounds + 20x box (125-lbs.; sub: strict bodyrow)
    Seth B.: 3 rounds + 18x box (125-lbs.; sub: strict bodyrow)
    Thomas R.: 4 rounds + 3x squat (115-lbs.; sub: strict bodyrow)
    Carl L.: 4 rounds + 5x squat (115-lbs.)
    Adrienne V.: 4 rounds + 7x box (85-lbs; sub: strict bodyrow)
    Christopher J.: 4 rounds (105-lbs.; sub: true strict bodyrow/strict bodyrow)
    Tara S.: 4 rounds + 4x box (105-lbs.; sub: from rack, true strict bodyrow/strict bodyrow)
    Kat S.: 2 runds + 8x squat (95-lbs.; sub: strict bodyrow)
    Chris C.: 4 rounds + 20x box (185-lbs. bw)
    Yordano L.: 5 rounds + 15x row (85-lbs.; true strict bodyrow/strict bodyrow)
    Diana D.: 4 rounds + 7x squat (15-lb. dbs; sub: strict bodyrow)
    Sam A.: 4 rounds + 15x row (75-lbs.; sub: strict bodyrow)
    Ralph A.: 4 rounds (115-lbs.; sub: true strict bodyrow/strict bodyrow)
    Lisa C.: 4 rounds + 10x box (85-lbs.; sub: strict bodyrow)
    Sean Q.: 4 rounds + 1x box (150-lbs. bw; sub: from rack)
    Dan A.: 3 rounds, 12:00 (75-lbs. 18″; sub: true strict bodyrow/strict bodyrow)
    Ross B.: 4 rounds + 20x box (115-lbs.; sub: true strict bodyrow/strict bodyrow)
    Josh B.; 3 rounds + 5 squat (115-lbs.)
    David SC.: 4 rounds + 13x squat (95-lbs.)
    Josh M.: 4 rounds + 4x box (150-lbs. bw; sub: from rack)

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