Tuesday, January 2, 2017

Tuesday, January 2, 2017


for time:
21x deadlift @ 225/155-lbs.
42x wall ball @ 20/14-lbs., 10-ft. target
18x deadlift
36x wall ball
15x deadlift
30x wall ball
12x deadlift
24x wall ball

IMG_1892
Outside The Box”
for time:
21x suitcase deadlift
42x squat jump
18x suitcase deadlift
36x squat jump
15x suitcase deadlift
30x squat jump
12x suitcase deadlift
24x squat jump

Post score to comments.

1 Comment

  1. MPH | January 3, 2018 at 6:15 pm
     

    –Scores–
    Jaime A.: 16:58 (75-lbs., 10-lbs., 8.5-ft.)
    John N.: 19:45 (135-lbs., 14-lbs.; sub: 2/3x wall ball)
    Ralph A.: 15:33 (175-lbs.)
    Sam A.: 16:53 (105-lbs., 14-lbs., 9.5-ft.)
    Michael Fo.: 20:39 (175-lbs.)
    Diana G.: 18:06 (85-lbs., 10-lb., 8-ft.)
    Sean F.: 12:36
    Chase H.: 12:34 (135-lbs.)
    Jason S.: 13:23 (185-lbs.)
    Luke B.: 12:36 (135-lbs., 14-lbs.)
    Jerry I.: 13:42 (155-lbs., 14-lbs.)
    Denny W.: 14:20 (155-lbs.)
    Jin D.: 14:39 (115-lbs., 10-lbs.)
    Jason G.: 13:47 (135-lbs., 14-lbs., 10/9-ft.)
    Hari P.: 13:09
    Kevin K.: 15:29 (135-lbs.)
    Charles B.: 16:47 (135-lbs.)
    Collin S.: 15:13 (135-lbs., 14-lbs.)
    Dan S.: 16:20 (75-lbs., 14-lbs., 10/9-ft.; sub: 2/3x wall ball)
    Anna G.: 15:07 (105-lbs., 10-lbs.)
    Kate H.: 17:06 (125-lbs.)
    Dave R.: 12:47
    Alex M.: 11:56
    Will H.: 8:56 (135-lbs., 14-lbs.; sub: wall ball push press)
    Dave K.: 12:59 (165-lbs.)
    Lisa C.: 13:00 (115-lbs., 9-ft.)
    Andrew B.: 12:45 (75-lbs., 14-lbs., 9-ft.; sub: 1/2x wall ball)
    Ralph B.: 16:47
    Drew P.: 11:45 (205-lbs.)
    Michael H.: (185-lbs.)
    Eduardo S.: 15:26 (175-lbs.)
    Anna Go.: 12:32 (105-lbs., 14-lbs., 9-ft.; sub: 2/3x wall ball)
    Lauren I.: 13:53 (95-lbs., 14-lbs., 9-ft.; sub: 2/3x wall ball)
    Jo C.: 14:43 (135-lbs., 9-ft.; sub: 2/3x wall ball)
    Dan A.: 13:24 (115-lbs., 14-lbs., 9-ft.; sub: 2/3x wall ball)
    Christian M.: 15:19 (55-lbs.; sub: good morning)
    Charlie K.: 15:38 (145-lbs.)
    Melody F.: 13:41
    Mark S.: ? (105-lbs., 10-lbs.)
    Katherine C.: 11:44 (75-lbs., 10-lbs., 9-ft.; sub: 2/3x wall ball)
    Seth B.: 17:00 (175-lbs.; no rd 4)
    Carl L.: 18:35 (185-lbs.)
    Sebastian E.: 13:18 (165-lbs.)
    Rachel B.: 17:44 (135-lbs.)
    Kat S.: 18:07 (135-lbs.)
    Mark Ab.: 12:19 (sub: med ball squat jump)
    Jarod F.: 19:38 (225-lbs.)
    John P.: 14:34 (205-lbs.)
    Chris C.: 12:45
    Matthew W.: 14:27 (185-lbs.)
    Ross B.: 15:10 (195-lbs.)
    Chris T.: 17:10 (195-lbs.)
    Sean Q.: 17:42 (175-lbs.)
    Sean Mc.: 17:25 (175-lbs.)
    Walt C.: 14:45 (155-lbs.)
    Thomas R.: 14:16 (155-lbs.)
    Travers O.: 12:22 (135-lbs.)
    Elise C.: 11:25 (135-lbs.)
    Christopher J.: 15:46 (135-lbs.)
    Josh B.: 13:40 (135-lbs.)
    Max M.: 14:20 (135-lbs.)
    Jesse M.: 16:38 (115-lbs.)
    Holmes H.: 17:22 (75-lbs., 10-lbs.)
    Liz L.: 13:03 (115-lbs., 9-ft.)
    Shane B.: 15:35 (115-lbs., 10-lbs.; sub: 1/2x wall ball)
    Sergio L.: 16:25 (115-lbs., 14-lbs.)

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