Thursday, January 4, 2018

CrossFit MPH – WOD

Results

Notes for today:
--90" time limit on double unders
--double unders scored by repetitions to completion

--Scores--
Matthew W.: 10:09
John P.: 12:25 (115-lbs.)
Hari P.: 10:34 (105-lbs.)
Charles B.: 11:00, 547 (75-lbs.; sub: 90" max single under)
Alex M.: 10:17 (115-lbs.)
Chase H.: 11:23 (100-lbs.)
Walt C.: 12:02, 65 (75-lbs.)
Adrian P.: 12:19, 30 (55-lb. db; sub: 1/2x strict bodyrow)
Denny W.: 10:30, 32 (83-lbs.)
Will H.: 14:02 (75-lbs.; sub: bike, 20/15 cals/rd)
Jin D.: 10:50 (55-lbs.; sub: 1/2x pushup)
Christopher J.: 12:51, 130 (85-lbs.)
Brad G.: 7:37 (75-lbs.)
Luke B.: 13:15, 115 (75-lbs.)
Jerry I.: 13:49, 130 (90-lbs.)
Cassandra S.: 12:10 (65-lbs.; sub: 3/4x pushup)
Drew P.: 8:51
Elise C.: 12:53, 132 (75-lbs.)
Nate R.: 13:10, 22 (85-lbs.)
Diana G.: 13:12, 2 (45-lbs.; sub: 3/4x pushup)
Alana L.: 10:57 (65-lbs.)
Ralph A.: 12:30 (85-lbs.)
David C.: 10:59, 35 (85-lbs.)
Dave R.: 9:59
Jason O.: 13:07
Daniel S.: 13:54, 236 (50-lbs.; sub: 1/2x pushup, max single under)
Jamie A.: 10:03, 50 (35-lbs.; sub: knee pushup, max single under)
Ryan H.: 13:00, 110 (75-lbs.)
Will O.: 13:00 (125-lbs.; sub: power clean)
Neil A.: 14:56 (95-lbs.; sub: 10 calorie bike)
Sean Q.: 9:41 (105-lbs.)
Michael H.: 10:35 (110-lbs.)
Andrew Z.: 10:17 (105-lbs.)
Josh B.: 11:02 (90-lbs.)
Charlie K.: 12:56 (90-lbs.)
Liz L.: 12:36 (55-lbs.)
Jo C.: 12:26 (70-lbs.)
Thomas R.: 12:01 (95-lbs.)
Anna Go.: 11:56 (50-lbs.; sub: 3 du + max single under)
Josh M.: 11:18 (115-lbs.)
Chris T.: 14:08 (110-lbs.)
Sean Mc.: 12:24 (105-lbs.)
Jesse M.: 14:37, 40 (55-lbs.)
Lisa C.: 13:53 (85-lbs.; sub: power clean)
Candida M.: 13:50, 119 (50-lbs.)
Allie R.: 12:56, 50 (60-lbs.)
R.J. A.: 14:50, 27 (75-lbs.)
Lauren I.: 14:47, 22 (45-lbs.)
John N.: 14:40, 75(75-lbs.)
Krishnan S.: 12:29, 65 (75-lbs.; sub: 3/4x pushup)
Anne Marie M.: 9:19 (40-lbs.; sub: hang muscle snatch, 1/2x single under, 3/4x knee pushup)
Jarod F.: 13:24, 62 (115-lbs.; sub: 3/4x pushup)
Mark Ab.: 11:36, 113 (155-lbs.; sub: power clean)
Rachel B.: 11:32, 110 (80-lbs.; sub: 3/4x pushup)
Patrick J.: 12:31, 115(95-lbs.)
Miranda B.: 12:56 (60-lbs.; sub: 3/4x pushup, 7 calorie row)
Melody F.: 10:10