Thursday, January 4, 2018

2 Comments

  1. MPH | January 5, 2018 at 12:27 pm
     

    –Scores–
    Matthew W.: 10:09
    John P.: 12:25 (115-lbs.)
    Hari P.: 10:34 (105-lbs.)
    Charles B.: 11:00, 547 (75-lbs.; sub: 90″ max single under)
    Alex M.: 10:17 (115-lbs.)
    Chase H.: 11:23 (100-lbs.)
    Walt C.: 12:02, 65 (75-lbs.)
    Adrian P.: 12:19, 30 (55-lb. db; sub: 1/2x strict bodyrow)
    Denny W.: 10:30, 32 (83-lbs.)
    Will H.: 14:02 (75-lbs.; sub: bike, 20/15 cals/rd)
    Jin D.: 10:50 (55-lbs.; sub: 1/2x pushup)
    Christopher J.: 12:51, 130 (85-lbs.)
    Brad G.: 7:37 (75-lbs.)
    Luke B.: 13:15, 115 (75-lbs.)
    Jerry I.: 13:49, 130 (90-lbs.)
    Cassandra S.: 12:10 (65-lbs.; sub: 3/4x pushup)
    Drew P.: 8:51
    Elise C.: 12:53, 132 (75-lbs.)
    Nate R.: 13:10, 22 (85-lbs.)
    Diana G.: 13:12, 2 (45-lbs.; sub: 3/4x pushup)
    Alana L.: 10:57 (65-lbs.)
    Ralph A.: 12:30 (85-lbs.)
    David C.: 10:59, 35 (85-lbs.)
    Dave R.: 9:59
    Jason O.: 13:07
    Daniel S.: 13:54, 236 (50-lbs.; sub: 1/2x pushup, max single under)
    Jamie A.: 10:03, 50 (35-lbs.; sub: knee pushup, max single under)
    Ryan H.: 13:00, 110 (75-lbs.)
    Will O.: 13:00 (125-lbs.; sub: power clean)
    Neil A.: 14:56 (95-lbs.; sub: 10 calorie bike)
    Sean Q.: 9:41 (105-lbs.)
    Michael H.: 10:35 (110-lbs.)
    Andrew Z.: 10:17 (105-lbs.)
    Josh B.: 11:02 (90-lbs.)
    Charlie K.: 12:56 (90-lbs.)
    Liz L.: 12:36 (55-lbs.)
    Jo C.: 12:26 (70-lbs.)
    Thomas R.: 12:01 (95-lbs.)
    Anna Go.: 11:56 (50-lbs.; sub: 3 du + max single under)
    Josh M.: 11:18 (115-lbs.)
    Chris T.: 14:08 (110-lbs.)
    Sean Mc.: 12:24 (105-lbs.)
    Jesse M.: 14:37, 40 (55-lbs.)
    Lisa C.: 13:53 (85-lbs.; sub: power clean)
    Candida M.: 13:50, 119 (50-lbs.)
    Allie R.: 12:56, 50 (60-lbs.)
    R.J. A.: 14:50, 27 (75-lbs.)
    Lauren I.: 14:47, 22 (45-lbs.)
    John N.: 14:40, 75(75-lbs.)
    Krishnan S.: 12:29, 65 (75-lbs.; sub: 3/4x pushup)
    Anne Marie M.: 9:19 (40-lbs.; sub: hang muscle snatch, 1/2x single under, 3/4x knee pushup)
    Jarod F.: 13:24, 62 (115-lbs.; sub: 3/4x pushup)
    Mark Ab.: 11:36, 113 (155-lbs.; sub: power clean)
    Rachel B.: 11:32, 110 (80-lbs.; sub: 3/4x pushup)
    Patrick J.: 12:31, 115(95-lbs.)
    Miranda B.: 12:56 (60-lbs.; sub: 3/4x pushup, 7 calorie row)
    Melody F.: 10:10

    Reply
    • MPH | January 5, 2018 at 12:27 pm
       

      Notes for today:
      –90″ time limit on double unders
      –double unders scored by repetitions to completion

      Reply

Leave a reply

Your email address will not be published. Required fields are marked *