Tuesday, January 9, 2018

CrossFit MPH – WOD

Results

--Scores--
John L.: 19:24 (20-lb. dbs)
Liz L.: 17:35 (25-lb. dbs)
Anna G.: 15:53 (20-lb. dbs)
Andrew Z.: 18:39 (45-lb. dbs)
Collin S.: 19:05 (30-lb. dbs)
Keith C.: 18:45 (25-lb. dbs)
Kevin K.: 18:52 (30-lb. dbs)
Hari P.: 18:16 (45-lb. dbs)
Daniel S.: 19:06 (20-lb. dbs, 20-lbs.)
Kate H.: 18:35 (20-lb. dbs)
Charles B.: 17:47 (20-lb. dbs)
Christopher J.: 18:27 (30-lb. dbs)
David C.: 18:42 (30-lb.dbs)
Giovanni M.: 19:10 (20-lb. dbs, 25-lbs.)
Will H.: 17:31 (30-lb. dbs)
Jerry I.: 18:22 (30-lb. dbs)
Denny W.: 17:02 (30-lb. dbs)
RJ A.: 20:13 (25-lb. dbs, 25-lbs.)
Walt C.: 16:26 (25-lb. dbs)
Max M.: 18:35 (40-lb. dbs)
Rebekka E.: 16:27 (10-lb. dbs, 20-lb. dbs; sub: 3/4x db shoulder press, 1/2x strict bodyrow)
Greg K.: 16:59 (30-lb. dbs)
Will O.: 20:20 (30-lb. dbs)
Diana G.: 19:07 (15-lb. dbs, 20-lbs.)
Melody F.: 15:23 (30-lb. dbs)
Sebastian E.: 17:04 (30-lb. dbs)
Mark S.: 16:04 (20-lb. dbs, 25-lbs.)
Thomas R.: 14:01 (30-lb. dbs)
Chris H.: 19:29
Dave R.: 16:31
Lisa C.: 15:31 (25-lbs. dbs)
Andrew B.: 15:43 (15-lb. dbs, 25-lbs.)
Simon B.: 19:48 (25-lb. dbs, 25-lbs.)
Bill M.: 14:42 (20-lb. dbs)
Diana D.: 19:09 (15-lb. dbs., 20-lbs.)
Drew P.: 11: 44 (30-lb. dbs; sub: weighted lunge, air squat)
Ralph B.: 15:30 (30-lb. dbs)
Josh B.: 15:34 (35-lb. dbs)
Michael H.: 17:19 (35-lb. dbs)
Alana L.: 16:14 (25-lb. dbs)
Tara S.: 16:46 (30-lb. dbs)
Charlie K.: 19:52 (35-lb. dbs)
Anna G.: 19:54 (20-lb. dbs)
Julian M.: 17:15 (20-lb. dbs)
Kevin K.: 18:59 (30-lb. dbs)
Elise C.: 12:39 (30-lb. dbs)
Jo C.: 14:08 (30-lb. dbs)
Candida M: 13:50 (25-lb. dbs)
Josh M.: 12:15 (40-lb. dbs; sub: air squat)
Sean Q.: 16:15 (35-lb. dbs)
Miranda B.: 18:02 (15-lb. dbs)
Chris C.: 16:21
Ross B.: 14:46 (35-lb. dbs)
Brad G.: 14:30 (30-lb. dbs)
Brian K.: 16:24 (35-lb. dbs; sub: pushup, 15 cal bike)
Hari K.: 15:45 (25-lb. dbs, 25-lbs.)
Maria L.: 20:00 (20-lb. dbs; sub: 1/2x swing, last round)
Sean Mc.: 16:57 (35-lb. dbs)
Mark Ab.: 12:11 (45-lb. dbs; sub: pushup russian swing)
Travers O.: 15:47 (25-lb. dbs)
Carl L.: 17:54 (30-lb. dbs)
Rachel B.: 17:02 (25-lb. dbs)
Stephen K.: 18:18 (30-lb. dbs)