Friday, January 19, 2018

1 Comment

  1. MPH | January 19, 2018 at 10:45 pm
     

    –Scores–
    Sean Q.: 27:15 (sub: 3x bar muscle-up, rounds 1-3, 5x strict pull-up, rounds 4-5)
    Sean F.: 27:37
    Jason S.: 26:07 (165-lbs.; sub: 8x strict pull-up)
    Chris T.: 27:09 (165-lbs.)
    Jerry I.: 27:06 (135-lbs.; sub: 25x du/25x su, 2x strict pull-up/3x banded)
    David C.: 22:56 (135-lbs.; sub: 25x du/25x su, strict pull-up)
    Luke B.: 24:26 (115-lbs.; sub: 20x du/30x su, strict pull-up)
    Max M.: 27:18 (155-lbs.; sub: 25x du/25x su)
    Jason G.: 25:15 (135-lbs.; sub: 25x du/25x su, banded strict pull-up, 4 rounds)
    Dan C.: 25:19 (135-lbs.; sub: single under, 1x strict pull-up/4x banded)
    Adrian P.: 21:13 (135-lbs.; sub: 1′ bike, true strict body row)
    Aaron B.: 15:25 (135-lbs.; sub: single under, banded strict pull-up)
    Tommy W.: 25:09 (105-lbs.; sub: 20x du/30x su, banded strict pull-up)
    Borja G.: 27:44 (165-lbs.)
    Hari P.: 26:11 (sub: 8x strict pull-up)
    Matt H.: 22:57 (165-lbs.; sub: 25x du, strict pull-up)
    Mark Ab.: 21:52 (sub: 25x du/25x su, 3x strict pull-up)
    Ralph A.: 22:30 (165-lbs.; sub: 2x du/48x su, 3x strict pull-up)
    Chris S.: 23:55 (115-lbs.; sub: 15x du/35x su, strict pull-up)
    Nate R.: 25:50 (115-lbs.; sub: 15x du/35x su, banded strict pull-up)
    Drew P.: 22:07
    Justin C.: 24:52 (115-lbs.; sub: 5x du/45x su, banded strict pull-up, 4 rounds)
    Elise C.: 28:29 (sub: 10-cal bike, strict ctb pull-up)
    Ralph B.: 28:48 (sub: 3/5x du, strict ctb pull-up)
    Tara S.: 28:38 (sub: strict ctb pull-up)
    Daniel S.: 21:47 (95-lbs.; sub: 10x du attempt, banded strict pull-up, 4 rounds)
    Josh M.: 29:19
    Dan A.: 24:54 (135-lbs.; sub: 5x strict pull-up)
    Sergio L.: 27:52 (125-lbs.; sub: 15x du/15x su, banded strict pull-up)
    Josh B.: 28:44 (sub: 1′ bike, 3x bar muscle-up)
    Ross B.: 25:44 (sub: 5xbanded strict pull-up)
    Allie R.: 26:55 (sub: 85-lbs.; sub 25xdu/25xsu, 5x banded strict pull-up
    Jesse M.: 28:45 (125-lbs.; sub: 25xdu/25xsu, 5x banded strict pullup
    John P.: 22:55 (sub: 3 bar mu attempts/2 strict pull-up)
    Michael H.: 17:28 (3 rounds)
    Cassandra S.: 22:57 (sub: strict pull-up)
    Francisco L.: 22:13 (sub: strict pull-up)
    Neil A.: 23:34 (sub: 10-cal bike/20x med ball sit-up throw, strict pull-up)
    Joe P.: 22:30 (sub: 3/5x du, strict pull-up, 4 rounds)
    Matthew W.: 24:45
    Alex M.: 23:01 (sub: strict pull-up)
    Mark S.: 26:26 (135-lbs.; sub; 5x du, banded strict pull-up, 4 rounds)
    Dave R.: 24:36 (sub: 15-cal bike/20x med ball sit-up throw)
    Andrew Z.: 25:27 (165-lbs.; sub: strict pull-up)
    Bill M.: 25:29 (135-lbs.; sub: 10x du/40x su, banded strict pull-up)
    Thomas R.: 26:23 (sub: strict pull-up)
    Lisa C.: 23:01 (sub: 3/5x du, banded strict pull-up)
    Liz L.: 21:53 (105-ls.; sub: 25x du + 25x su, 1x strict pull-up + 1x banded pull-up)
    Anna G.: 21:55 (105-lbs.; sub: 10x du, banded strict pull-up)

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