Thursday, January 25, 2018

1 Comment

  1. MPH | January 26, 2018 at 8:50 am

    Chris H.: 9:08
    Joe T.: 10:56 (125-lbs.)
    Jamie Ac.: 10:15 (55-lbs.; sub: band pull-up)
    Andrew Z.: 11:48 (115-lbs.; sub: 6-4 mu)
    Anna Go.: 9:58 (55-lbs.; sub: band pull-up)
    Megan K.: 10:48 (75-lbs.; sub: band pull-up)
    Josh B.: 12:38 (115-lbs.; sub: 10-5 mu)
    Francisco L.: 12:44 (115-lbs.; sub: 3x mu attempt + 5x banded mu)
    Anjali D.: 8:30 (15-lb. dbs; sub: strict bodyrow)
    Cristian D.: 7:48 (20-lb. dbs; sub: 20-15 strict bodyrow)
    Matthew W.:11:04
    Candida M.: 12:15 (65-lbs.; sub: banded mu practice)
    Sergio L.: 8:40 (85-lbs.; sub: band pull-up)
    Jesse M.: 9:41 (75-lbs.; sub: band pull-up)
    Stephen K.: 9:40; 2 completed mu (95-lbs.; sub: 3x mu attempt + pu)
    Josh M.: 13:18 (sub: 2/3x mu)
    Ross B.: 10:21(125-lbs.; sub: band pull-up)
    Charlie K.: 12:44 (95-lbs.; sub: 3x mu attempt + pu)
    Rachel B.: 10:08 (95-lbs.; sub: banded pull-up)
    Miranda B.: 12:04 (75-lbs.; sub: banded pull-up)
    Brian B.: 10:08 (105-lbs.; sub: 2/3x mu)
    Sean Q.: 13:02 (115-lbs.; sub: round 2: 2 of 10 mu completed)
    Thomas R.: 11:18 (115-lbs.; sub: 3x mu + pu)
    Krishnan S.: 11:12 (105-lbs.; sub: strict pu)
    Patrick J.: 9:46 (115-lbs.; sub: strict pu)
    Bill G.: 8:49 (sub:s ctb pu)
    Sam A.: 9:42 (75-lbs.; sub: band pull-up)
    Kate H.: 10:09 (75-lbs.; sub: band pull-up)
    Linda K.: 10:17 (35-lbs.; sub: strict bodyrow)
    Liz L.: 10:52 (85-lbs.; sub: band pull-up)
    Anna G.: 11:01 (75-lbs.; sub: band pull-up)
    Keith C.: 11:095 (75-lbs.; sub: band pull-up/pull-up)
    Chris S.: 11:05 (105-lbs.; sub: 10-10 banded muscle-up)
    Nate R.: 11:42 (115-lbs.; sub: band pull-up)
    Kevin K.: 10:51 (105-lbs.; sub: from rack, strict pull-up)
    Borja G.: 12:11 (115-lbs.; sub: 10-5 muscle-up)
    Hari K.: 12:22 (sub: 5-5 muscle-up)
    Dan S.: 12:20 (85-lbs.; sub: band pull-up)
    Matt H.: 12:25 (105-lbs.; sub: 20-15 deficit pushup + 1′ hollow hold)
    Ralph B.: 11:30 (115-lbs.; sub: 5-5 muscle-up)
    Drew P.: 8:40 (115-lbs.)
    Elise C.: 11:15 (sub: strict pull-up)
    Mark S.: 14:27 (85-lbs.; sub: band pull-up)
    Will O.: 14:16 (115-lbs.; sub: banded muscle-up)
    David C.: 7:27 (95-lbs.; sub: 3-3 muscle-up)
    Cassie S.: 7:58 (75-lbs.; sub: strict pull-up)
    Jerry I.: 8:17 (115-lbs. (sub: band/strict pull-up)
    Aaron B.:8:04 (85-lbs. sub: band pull-up)
    Walt C.: 9:18 (105-lbs.; sub; strict pull-up)
    Alex M.: 9:35 (sub: 10-5 muscle-up)
    Dan C.: 10:25 (85-lbs.; sub: band pull-up)
    Giovanni M.: 10:28 (45-lbs.; sub: band pull-up)
    Denny W.: 10:59 (115-lbs.; sub: banded muscle-up)
    Sean F.: 11:07
    Christopher J.: 11:08 (95-lbs.; sub: strict pull-up)
    Adrian P.: 9:41 (35-lbs.; sub: 20-15 single-arm bent over row)
    Max M.: 11:43 (115-lbs.)
    Dave R.: 10:44
    Andrew B.: 11:44 (35-lbs.; sub: band pull-up)
    Yordano L.: 11:52 (95-lbs.; sub: ctb strict pull-up)
    Simon B.: 14:00 (55-lbs.; sub: band pull-up)


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