Thursday, February 15, 2018

Thursday, February 15, 2018


as many repetitions as possible*; rest as long as previous effort:
30” wall ball @ 20/14-lbs., 10-ft. target
1′ wall ball
90″ wall ball
2′ wall ball
2.5′ wall ball
3′ wall ball

Compare results to April 5, 2016.

IMG_1892
Outside The Box”
as many repetitions as possible*; rest as long as previous effort:
30” burpee
1′ burpee
90″ burpee
2′ burpee
2.5′ burpee
3′ burpee

Post score to comments.

1 Comment

  1. MPH | February 15, 2018 at 9:56 pm
     

    –Scores–
    Hari P.: 240
    Tyler B.: 207
    Joe P.: 231
    Mark Ab.: 138 (20-lb. dbs; sub: thruster)
    Andrew Z.: 186 (20-lb. dbs; sub: thruster)
    Kate H: 175
    Max M.: 207
    Kevin K.: 212
    Collin S.: 203 (14-lbs.)
    Dan C.: 165 (14-lbs.)
    Dan S.: 169 (14-lbs.)
    Matt H.: 212 (14-lbs.; sub: wall ball/med ball squat)
    Charles B.: 212
    John L.: 175
    Amy S.: 226 (sub: seated wall ball/calorie row)
    David C.: 165
    Jerry I.: 152
    Peter Mc.: 200
    Jason S.: 245
    Adrian P.: 147
    John La.: 151 (14-lbs.)
    Matt Sc.: 132 (14-lbs.)
    Joe R.: 130 (10-lbs., 9-ft.)
    Giovanni M.:143 (14-lbs.)
    Morgan W.: 214 (14-lbs.)
    Ralph B.: 217
    Justin C.: 180 (14-lbs.)
    Elise C.: 224
    Diana G.: 203 (10-lbs., 8ft.)
    Allie R.: 180
    Drew P.: 270
    JP S.: 250
    Will O.: 233
    Diana D.: 206 (10-lbs., 8-ft.)
    Yafet A.: 157 (14-lbs., 10/9-ft.)
    Mike P.: 117 (14-lbs., 10/9-ft.)
    Andrew B.: 175 (14-lbs., 8/9-ft.; sub: prom wall ball)
    Simon B.: 135 (10-lbs.; sub: 10/9-ft.)
    Kevin M.: 188 (14-lbs.; sub: prom wall ball)
    Patrick J.: 193
    Megan K.: 154 (10/9-ft.)
    Lily S.: 151 (10-lbs., 10/9-ft.)
    Devon H.: 257
    Ross B.: 209
    Travers O.: 198 (14-lbs.)
    Michael Fo.: 165
    John N.: 151
    Josh M.: 192
    Jesse M.: 167
    Sergio L.: 190 (14-lbs.)
    Francisco L.: 216
    Katherine C.: 157 (10-lbs.)
    Kim H.: 133 (10-lbs.)
    Bill G.: 225
    John P.: 264

    Reply

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