Friday, March 2, 2018

CrossFit MPH – WOD

Results

--Scores--
Ralph B.: 13:33 (95-lbs.; sub: 2x deadlift, pull-up)
Drew P.: 11:25 (115-lbs.)
John P.: 15:27 (135/115-lbs.)
Tara S.: 16:21 (85/75-lbs.; sub: 2/3x ctb pull-up)
Mark S.: 13:20 (75-lbs.; sub: jumping pull-up)
Chris C.: 10:16 (sub: 1/2x strict ctb pull-up)
Diana G.: 14:25 (55-lbs.; sub: jumping pull-up)
Tom G.: 15:00 (45-lbs.; sub: push press, strict bodyrow)
Melody F.: 13:30 (sub: strict bodyrow + kip swing)
Justin C.: 14:13 (75-lbs.; sub: 2x deadlift, jumping pull-up)
Neil A.: 15:14 (95-lbs.; sub: push press, pull-up)
Borja G.: 12:40 (115-lbs.)
Donal O.: 14:10 (115-lbs.; sub: 2/3x ctb pull-up)
Tyler B.: 12:57 (sub: 2/3x pull-up)
John L.: 10:35 (105-lbs.; sub: 2/3x pull-up)
Liz L.: 10:01 (sub: jumping pull-up)
Elizabeth R.: 11:34 (45-lbs.; sub: jumping pull-up)
Anna G.: 10:58 (55-lbs.; sub: jumping pull-up)
Collin S.: 13:31 (75-lbs.; sub: 2/3x pull-up)
Daniel S.: 11:56 (45-lbs.; sub: jumping pull-up)
Max M.: 13:09
Alex M.: 13:00 (95-lbs.; sub: btn push jerk)
Jason S.: 9:11 (115-lbs.; sub: 1/2x ctb pull-up)
Thomas R.: 8:28 (95-lbs.; sub: 1/2x ctb pull-up)
Denny W.: 11:37 (95-lbs.; sub: 2/3x ctb pull-up)
Dan C.: 10:54 (75-lbs.; sub: jumping pull-up)
Jason G.: 11:32 (75-lbs.; sub: jumping pull-up)
Tommy W.: 11:13 (75-lbs.; sub: jumping pull-up)
Giovanni M.: 9:32 (55-lbs.; sub: jumping pull-up)
Yafet A.: 5:51 (45-lbs.; sub: push press, jumping pull-up)
Joe R.: 7:00 (??; sub: 2/3x push press, 2/3x jumping pull-up)
Matt S.: 5:03 (??; sub: 2/3x push press, 2/3x jumping pull-up)
John La.: 12:56 (65-lbs.; sub: jumping pull-up)
Dave R.: 10:26
Sean F.: 12:44 (115-lbs.)
RJ A.: 14:45 (75-lbs.; sub: 2/3x pull-up/jumping pull-up)
Will O.: 13:49 (95-lbs.; sub: pull-up)
Brad G.: 9:27 (75-lbs.)
Bill M.: 8:58 (75-lbs.; sub: 1/2x ctb)
Buffy M.: 11:25 (55-lbs.; sub: push press, jumping pull-up)
David C.: 13:49 (85-lbs.)
Will H.: 9:38 (75-lbs.; sub: 1/2x pull-up)
Andrew B.: 9:26 (55-lbs.; sub: 2/3x jumping pull-up)
Simon B.: 11:10 (55-lbs.; sub: jumping pull-up)
Nate R.: 11:52 (95-lbs.; sub: jumping pull-up)
Yordano L.: 13:45 (95-lbs.; sub: 2/3x pull-up)
David Sc.: 14:11 (95-lbs.; sub: jumping pull-up, last round)
James W.: 15:40 (95-lbs.; sub: jumping pull-up)
Jessica F.: 10:15 (65-lbs.; sub: jumping pull-up)
Cassies S.: 12:23 (75-lbs.; sub: 1/2x strict pull-up)
Patrick J.: 11:34 (95-lbs.; sub: 2/3x ctb pull-up)
Sergio F.: 8:00 (65-lbs., sub: jumping pull-up)
Megan K.: 7:23 (55-lbs., sub: jumping pull-up)
Rachel B.: 8:28 (75-lbs., sub: jumping pull-up)
Sam B.: 13:29 (95-lbs., sub: 1/2x pull-up)
Mark Ab.: 12:25 (95-lbs., sub: front squat last sets 12 & 15)
Josh M.: 11:24 (115-lbs.)
Chris T.: 13:33 (115-lbs.; sub: 2/3x ctb)
Greg K.: 13:38 (95-lbs.)
Seth B.: 10:25 (95-lbs., sub: jumping pull-up)
Jesse M.: 10:58 (75-lbs., sub: jumping pull-up)
Anjali D.: 8:20 (25-lbs., sub: push press, jumping pull-up)
Francisco L.: 11:24 (95-lbs.; sub: 2/3x ctb)
Anna Go.: 9:30 (55-lbs., sub: jumping pull-up)
Bill G.: 10:34 (sub: 1/2x strict ctb)