Monday, March 12, 2018

1 Comment

  1. MPH | March 13, 2018 at 6:39 pm
     

    –Scores–
    Donal O.: 225, 8:33
    Anna G.: 195, 12:20 (75-lbs., 25-lbs.; sub: 30x du, front squat, jumping ctb pull-up, sa clean)
    Kate H.: 220, 3:19 [584, 12:47] (35-lbs., 20-lbs.; sub: single under, jumping pull-up)
    Matt H.: 276, 10:06 (75-lbs., 35-lbs.; sub: ctb pull-up)
    Charles B.: 64, 3:42 (65-lbs., 35-lbs.; sub: ctb pull-up)
    Borja G.: 230, 4:32
    Max M.: 222, 10:32 (sub: 50x du)
    Andrew Z.: 441, 10:18 (sub: ctb pull-up)
    Hari K.: 360, 12:37 (sub: ctb pull-up)
    Dan C.: 142, 12:30 (85/65-lbs., 35-lbs.; sub: jumping pull-up)
    Collin S.: 195, 11:27 (85-lbs., 35-lbs.; sub: 30x du, pull-up)
    Joe P.: 241, 10:20 (sub: 50x du, ctb pull-up)
    Miranda B.: 2 rounds + 3x cal (3 rounds: 20x cal bike + 20x goblet squat + 20x sit-up + 20x glute bridge)
    Sara R.: 20x rotational toss/side + 20x seated shoulder press w 20-lb. dbs + 20x rotational toss/side + 12x ring dip + 12x RT + 20x seated sa clean + 6x strict pull-up
    Elise C.: 220, 11:26 [240, 11:26] (sub: pull-up)
    Allie R.: 188, 12:55 (65-lbs., 35-lbs.; sub: 30x du, jumping pull-up)
    Brian K.: 107, 2:24 [150, 2:24] (sub: ohs/front squat)
    Ralph B.: 225, 11:23
    Drew P.: 456, 13:12
    Greg K.: 260, 5:56 (95-lbs., 35-lbs.)
    JP S.: 246, 11:04 (95-lbs.; sub: pull-up)
    Michael J.: 207, 11:40 (35-lbs., 25-lbs.; sub: 30x su, jumping pull-up)
    Diana G.: 490, 12:03 (45-lbs., 25-lbs.; sub: single under, jumping pull-up)
    Michael Fo.: 144, 12:40 (85-lbs., 35-lbs.; sub: 20x du, jumping pull-up)
    Aaron B.: 132, 11:30 (65-lbs., 35-lbs.; sub: 20x du)
    Giovanni M.: 554, 11:42 (35-lbs., 25-lbs.; sub: single under, jumping pull-up)
    John La.: 158, 9:36 (55-lbs., 25-lbs.; sub: 20x du, jumping pull-up)
    Thomas R.: 405, 10:43 (75-lbs.; sub: ctb pull-up)
    Diana D.: 505, 11:45 (25-lbs., 15-lbs.; sub: 50x su + 15x sit-up, jumping pull-up)
    Denny W.: 173, 8:28 (95-lbs.; sub: 50x du, ctb pull-up)
    Luke B.: 212, 13:09 (75-lbs., 35-lbs.; sub: 30x du, 1/2x pull-up)
    David C.: 257, 13:33 (65-lbs., 35-lbs.; sub: 50x du, ctb pull-up)
    Walt C.: 162, 10:47 (85-lbs., 35-lbs.; sub: 30x du, pull-up)
    Will H.: 167, 13:35 (75-lbs., 35-lbs.; sub: 20x med ball sit-up + throw, pull-up)
    Jason G.: 166, 8:50 (75-lbs., 35-lbs.; sub: 30x du, jumping ctb pull-up)
    John N.: 112, 12:21 (75-lbs., 35-lbs.; sub: 20x du, pull-up)
    Joe R.: 150, ?? (65-lbs., 25-lbs.; sub: 20x du, jumping pull-up)
    Jin D.: 276, ?? (65-lbs.; sub: jumping pull-up)
    Sean F.: 228, 11:06
    Jason S.: 220, 8:02
    Will O.: 208, 13:44 (75-lbs., 35-lbs.; sub: 30x du, 4x mu attempt(1), pull-up)
    Bill M.: 82, 8:00 (65-lbs., 35-lbs.; sub: 20x du, 4x mu attempt, pull-up)
    Simon B.: 334, 10:32 (35-lbs., 20-lbs.; sub: 50x su, jumping pull-up)
    Yafet A.: 216, 12:41 (35-lbs., 25-lbs.; sub: 20x du, jumping pull-up)
    Neil A.: 578, 11:11 (95-lbs., 35-lbs.; sub: single under, power snatch, pull-up)
    Anjali D.: 334, 11:25 (20-lbs., 15-lbs.; sub: 50x su, jumping pull-up)
    Lisa C.: 264, 12:57 (65-lbs., 35-lbs.; sub: 30x du, front squat, jumping pull-up)
    Andrew B.: 192, 11:35 (35-lbs., 25-lbs.; sub: 20x du, jumping pull-up)
    Cristian D.: 174, 12:46 (65-lbs., 25-lbs.; sub: 20x du, front squat, vertical strict bodyrow)
    Buffy M.: 164, 13:56 (45-lbs., 20-lbs.; sub: 20x du, front squat, sa clean, jumping pull-up)
    RJ A.: 117, 13:20 (65-lbs., 35-lbs.; sub: 20x du, jumping pull-up)
    Kevin M.: 154, 12:03 (65-lbs., 35-lbs., sub: 20x du, jumping pull-up)
    Dave K.: 458, 12:30 (85-lbs., 45-lbs.; sub: ctb pull-up, bmu)
    Alex M.: 333, 13:56 (85-lbs.)
    Dave R.: 273, 5:55 (sub: no du after set 2)
    Chase H.: 222, 12:09
    Chris H.: 469, 11:41
    Chris C.: 421, 10:37
    Josh M.: 348, 12:46
    Amy S.: 263, 3:53
    Kit H.: 303, 9:05 (sub: ctb pull-up)
    Dan A.: 457, 13:34 (75-lbs., 30-lbs.; sub: ctb pull-up)
    Megan K.: 342, 13:19 (55-lbs.; sub: jumping pull-up)
    Saumil S.: 402, 10:54 (75-lbs., 35-lbs.; sub: ctb pull-up)
    Melody F.: 461, 13:15 (sub: band strict muscle-up, ctb pull-up)
    Travers O.: 414, 9:52 (75-lbs., 35-lbs.)
    Candida M.: 314, 12:19 (45-lbs., 20-lbs.; sub: 50x double under, pull-up)
    Ross B.: 458, 13:48 (95-lbs.; sub: pull-up)
    Francisco L.: 348, 12:41 (95-lbs., 40-lbs.; sub: 1/2x mu)
    Bill G.: 358, 12:24 (115-lbs.; sub: ctb pull-up)
    Sean Mc.: 310, 11:49 (40-lbs., 85-lbs.)
    Peter Mc.: 455, 12:09 (sub: ctb pull-up)
    Adrienne V.: 308, 13:51 (60-lbs., 25-lbs.; sub: jumping pull-up)
    Eduardo S.: 112, 13:40 (75-lbs., 30-lbs.; sub: 20x du, ctb pull-up)
    Liz L.: 264, 11:21 (50-lbs.; sub: 50x double under, jumping pull-up)
    Jo C.: 280, 10:41 (55-lbs.; sub: 100/50x double under, front squat, strict pull-up)
    Charlie K.: 254, 12:08 (75-lbs., 35-lbs.; sub: ctb pull-up)
    Jesse M.: 164, 12:05 (55-lbs.; sub: 20x du, jumping pull-up)
    Sergio L.: 184, 13:04 (65-lbs., 25-lbs.; sub: 30x double under, jumping pull-up)
    Holmes H.: 177, 13:14 (45-lbs., 25-lbs.; sub: 20x double under, jumping pull-up)
    Maria L.: 127, 12:23 (35-lbs., 20-lbs.; sub: 20x double under, jumping pull-up)
    Kim H.: 169, 12:23 (35-lbs., 15-lbs.; sub: 20x double under, jumping pull-up)
    Gavin P.: 464, 12:51 (45-lbs., 25-lbs.; sub: single under, 1/2x ohs, 1/2x db snatch)
    Joe T.: 217, 11:03 (sub: 50x double under)
    Shane B.: 219, 12:16 (95-lbs., 45-lbs.; sub: 30x double under, jumping pull-up)
    Seth B.: 539, 12:10 (95-lbs.; sub: single under, jumping pull-up)
    Katherine C.: 228, 12:30 (25-lbs., 20-lbs.; sub: 30x double under, jumping pull-up)
    Joya TD.: 237, 12:25 (35-lbs., 20-lbs.; sub: 30x double under, jumping pull-up)
    Carl L.: 396, 11:29 (75-lbs, 40-lbs.; sub: abs?, ctb pull-up)
    Christian M.: 396, 12:40 (75-lbs., 40-lbs.; sub: abs, ctb pull-up)
    Rachel B.: 291, 12:40 (70-lbs.; sub: 50x du, jumping pull-up)
    Jarod F.: 178, 12:50 (40-lbs.; sub: 30x double under, pull-up)
    Michael Y.: 220, 12:42 (55-lbs., 20-lbs.; sub: 30x double under, jumping pull-up)
    Patrick J.: 217, 13:36 (95-lbs., 35-lbs.; sub: ctb pull-up)
    Mark Ab.: 571, 12:41 (105-lbs.; sub: single under, ctb pull-up)
    Kat S.: 184, 11:55 (70-lbs.; sub: 20x double under, jumping pull-up)

    Reply

Leave a reply

Your email address will not be published. Required fields are marked *