Friday, April 27, 2018

CrossFit MPH – WOD

Results

--Scores--
Max M.: 235-255-265*-lbs.
David C.: 235-255-265-lbs.
Walt C.: 235-245-245-lbs.
Christopher J.: 235-235-235-lbs.
Luke B.: 195-195-195-lbs.
John La.: 185-185-195*-lbs.
Dan C.: 215-235-235*-lbs.
Morgan W.: 185-205-205*-lbs.
Joe P.: 325-325-325-lbs.
Hari P.: 345-345-345-lbs.
Borja G.: 295-295-295-lbs.
Charles B.: 315-315-315-lbs.
Kevin K.: 225-225-225-lbs.
Samuel B.: 205-205-205-lbs.
Collin S.: 205-205-205*-lbs.
Elena P.: 90-90-90*-lbs.
Chris C.: 400-425-435-lbs.
Dave R.: 315-325-325-lbs.
Sean Q.: 275-275-285-lbs.
Jason S.: 275-275-285-lbs.
Adrian A.: 185-185-185-lbs.
Mark S.: 185-185-185-lbs.
Diana G.: 140-140-140-lbs.
Chris P.: 185-185*-165-lbs.
Denny W.: 155-155-155-lbs.
Adrian P.: 205-205-205-lbs.
Jin D.: 165-165-165-lbs.
Giovanni M.: 165-165-165*-lbs.
Matt S.: 145-145-145*-lbs.
Joe R.: 155-155-155*-lbs.
Tom G.: 145-145-145*-lbs.
Sara R.: (5 rounds: 7x sa bent-over row/side + 7x seated sa shoulder press/side + 10x pushup + 5x true strict bodyrow)
Alex M.: 315-325-325-lbs.
Ross B.: 315-325-335-lbs.
Joe T.: 315-325-315-lbs.
Aaron B.: 300-310-320*-lbs.
Francisco L.: 265-265-265-lbs.
Sean Mc.: 265-265-265-lbs.
Bill M.: 225-245-245-lbs.
Sergio L.: 205-215-215-lbs.
Jo C.: 225-235-240*-lbs.
Lisa C.: 175-175-175-lbs.
RJ A.: 195-205-205*-lbs.
Adrienne V.: 175-185-175-lbs.
Liz L.: 165-175-185-lbs.
Joya TD.: 155-155-160*-lbs.
Andrew B.: 135-140-145*-lbs.
Jamie Ac.: 135*-125-125-lbs.
John L.: (sub: 5 rounds: 10x wgtd step-up, 20" w 25-lb. dbs, 30" side plank/side, 10x sl glute bridge/side, 10x pushup)
Brian K.: 265-265-265-lbs.
Tamra F.: 205-205-205-lbs.
Melody F.: 265-265-265-lbs.
Buffy M.: 145-145-145-lbs.
Jim D.: 185-185-185-lbs.
Lieren S.: 175-175-175-lbs.
Bill G.: 355-365-375-lbs.
Chris T.: 285-285-285-lbs.
Mark Ab.: 385-405-405-lbs.
Michael Fo.: 295-305-305-lbs.
Josh M.: 275-275-275-lbs.
John P.: 305-315-315-lbs.
Travers O.: 210-215-215-lbs.
Ryan H.: 5 rounds: 10x good morning + 10x true strict bodyrow + 10x good morning + 5x strict ring dip