Thursday, May 10, 2018

2 Comments

  1. MPH | May 10, 2018 at 8:53 pm
     

    –Scores–
    Anna G.: 11:26, 60 (65-lbs., 20″)
    John L.: 10:29 (95-lbs.; sub: 1/2x box jump + 1/2x step-up)
    Hari P.: 8:21 (115-lbs.)
    Samuel B.: 12:59, 43 (85-lbs.)
    Matt H.: 9:46 (105-lbs.)
    Brady C.: 9:40, 26 (75-lbs.)
    Jon K.: 12:06, 14 (65-lbs., 20″)
    Adrian A.: 12:23 (75-lbs.)
    Charles B.: 9:10, 8 (95-lbs.)
    Kevin K.: 9:33 (95-lbs.)
    Jason O.: 9:28
    Michael H.: 8:41 (115-lbs.; sub: from rack)
    Denny W.: 12:30, 48 (105-lbs.)
    Thomas R.: 9:06 (105-lbs.)
    Max M.: 10:37 (115-lbs.)
    Charlie K.: 11:28 (95-lbs.)
    John La.: 11:02, 45 (75-lbs.)
    Jin D.: 6:52 (65-lbs., 20″)
    Jesse A.: 10:05, 99 (65-lbs.)
    Adrian P.: 12:05, 63 (95-lbs.)
    Joe R.: 13:00, 15 (65-lbs.)
    Matt Sc.: 10:21, 47 (75-lbs.)
    Dan C.: 13:45, 47 (95-lbs.)
    Brad G.: 6:54 (35-lb. dbs; sub: step-up, 18″)
    Chase H.: 10:01 (115-lbs.)
    Drew P.: 7:44
    Ralph B.: 10:30 (125-lbs.)
    JP S.: 11:18, 20 (125-lbs.)
    Elise C.: 12:50, 64 (95-lbs.)
    Seth C.: 11:01, 38 (85-lbs.)
    John N.: 13:15, 44 (85-lbs.)
    Michael Fo.: 13:30, 20 (95-lbs.)
    Jamie Ac.: 11:50 (50-lbs., 20″; sub: du practice)
    Andrew B.: 10:13, 80 (65-lbs.)
    Didan G.: 7:33, 1 (45-lbs., 20″)
    Tiffany M.: 10:23, 18 (50-lbs., 20″)
    Allie R.: 11:20, 50 (75-lbs.)
    Dave R. 9:42
    Alex M.: 9:07 (135-lbs.)
    Kit H.: 8:09 (160-lbs.)
    Yafet A.: 10:16 (75-lbs.)
    Eric M.: 8:32 (85-lbs.)
    Buffy M.: 11:05, 49 (55-lbs., 20″)
    Dave K.: 9:56 (145-lbs.; sub: back squat from rack)
    Tamra F.: 6:28 (55-lbs.; sub: 10x step-up 18″/round, 1/2x single under)
    Melody F.: 10:02
    Chris C.: 7:57
    Josh M.: 9:47 (125-lbs.)
    Josh B.: 12:09 (115-lbs.)
    Simon B.: 14:10, 10 (95-lbs., 20″)
    Andrew Z.: 11:37 (145-lbs.)
    Ross B.: 11:29 (145-lbs.)
    Andy G.: 13:30, 15 (105-lbs., 18″)
    Francisco L.: 11:42 (125-lbs.)
    Cassandra S.: 10:40 (85-lbs.)
    Sean Mc.: 10:18 (115-lbs.)
    Sergio L.: 14:21 (95-lbs.)
    Yordano L.: 13:32 (105-lbs.)
    Travers O.: 10:17 (95-lbs.)
    Holmes H.: 13:41, 51 (75-lbs.)
    David Sc.: 10:55 (115-lbs.)
    Chris T.: 11:03 (115-lbs.)
    Stephen K.: 11:03 (115-lbs.; sub: 25 cal row)
    John P.: 9:08 (135-lbs.)
    Jarod F.: 14:03 (sub: 1.5x box jump)
    Joe T.: 11:07 (135-lbs.)
    Sean Q.: 12:31 (135-lbs.)
    Patrick J.: 11:33 (115-lbs.)
    Rachel B.: 13:06 (85-lbs.)
    Bill G.: 10:03 (sub: bentover row)
    Michael Y.: 10:37 (85-lbs.)

    Reply
    • MPH | May 12, 2018 at 4:34 pm
       

      Notes for today:
      –3′ time limit on double unders
      –double unders scored by repetitions to completion

      Reply

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