Thursday, May 17, 2018

2 Comments

  1. MPH | May 17, 2018 at 8:55 pm
     

    –Scores–
    John P.: 24:56 (4 rounds)
    Tyler B.: 33:00 (35-lbs.; sub: 2/3x jumping pull-up, 4 rounds)
    Kevin K.: 34:20 (14-lbs.; sub: wall ball, 2/3x pull-up, 4 rounds)
    Collin S.: 35:25 (35-lbs.; sub: 2/3x pull-up/jumping pull-up, last round, 4 rounds)
    Matthew W.: 36:07 (4 rounds)
    Brady C. 37:05 (45-lbs.; sub: 2/3x jumping pull-up, 4 rounds)
    Jamie H.: 39:07 (4 rounds)
    Anna G.: 39:32 (35-lbs.; sub: 2/3x jumping pull-up)
    Matt H.: 40:47 (45-lbs.; sub: 2/3x pull-up)
    Aaron B.: 33:59 (45-lbs.; sub: 2/3x jumping pull-up)
    Peter Mc.: 34:00 (55-lbs.; sub: pull-up/sit-up, 4 rounds)
    Thomas R.: 34:59 (35-lbs.; sub; 25x med ball sit throw, pushup, even rounds)
    Tommy W.: 34:50 (35-lbs.; sub: 2/3x jumping pull-up, 4 rounds)
    Morgan W.: 34:28 (25-lbs.; sub: 2/3x jumping pull-up, 4 rounds)
    Christopher J.: 36:07 (35-lbs.; sub 1/2x pull-up, 4 rounds)
    Jason S.: 34:43 (45-lbs.; sub: 1/2x pull-up)
    Adrian P.: 37:15 (35-lbs.; sub; 1/2x pull-up, 4 rounds)
    Francisco L.: 35:42 (45-lbs.; sub: 2/3x pull-up, 4 rounds)
    Jerry I.: 37:16 (35-lbs.; sub: 2/3x jumping pull-up)
    Walt C.: 38:42 (35-lbs.; sub: 1/2x pull-up)
    Hirofumi J.: 28:00 (25-lbs.; sub: run/run sub, 2/3x swing, 1/3x jumping pull-up, 3 rounds)
    Elise C.: 32:18 (45-lbs.; sub: run sub, 7x strict pull-up, 4 rounds)
    Ross B.: 32:18 (55-lbs.; sub: 2/3x jumping pull-up, 4 rounds)
    Denny W.: 33:48 (45-lbs.; sub: rub/run sub, 2/3x pull-up, 3 rounds)
    Tiffany M.: 35:30 (25-lbs.; sub: run sub, 2/3x swing, 2/3x jumping pull-up)
    Buffy M.: 40:13 (25-lbs.; sub: run/run sub, 1/5x vertical strict bodyrow)
    Ralph B.: 41:13 (55-lbs., 4 rounds)
    Neil A.: 24:44 (35-lbs.; sub: (40)run sub, 1/2x pull-up, 3 rounds)
    Lisa C.: 28:53 (35-lbs.; sub: run sub, 2/3x jumping pull-up, 4 rounds)
    Yafet A.: 29:45 (35-lbs.; sub: 2/3x jumping pull-up, 4 rounds)
    Andrew B.: 33:07 (25-lbs.; sub; 2/3x jumping pull-up)
    John N.: 33:16 (35-lbs.; sub: 1/3x pull-up, 4 rounds)
    Eric M.: 33:19 (35-lbs.; sub: 1/2x pull-up)
    Jason O.: 34:58 (55-lbs.; sub: 2/3x pull-up, 4 rounds)
    Cassie S.: 34:56 (45-lbs.; sub: 1/2x strict bodyrow, 4 rounds)
    Andrew Z.: 38:21 (55-lbs.; sub: run sub, 2/3x pull-up; 4 rounds)
    Ryan H.: 37:44 (35-lbs.; sub: run sub, 2/3x pull-up; 4 rounds)
    Kyle Z.: 39:41 (4 rounds)
    Allie R.: 34:10 (35-lbs.; sub: 2/3x jumping pull-up; 4 rounds)
    Jamie Ac.: 37:00 (25-lbs.; sub: 2/3x jumping pull-up; 4 rounds)
    Josh B.: 39:10 (55-lbs.; sub: 2/3x pull-up; 4 rounds)
    Chris T.:38:00 (55-lbs.; sub: 2/3x pull-up; 4 rounds)
    Jim: 33:47 (55-lbs.; 4 rounds)
    Travers O.: 33:21 (45-lbs.; sub: 1/2x strict pull-up final round only, 4 rounds)
    Dan C.: 32:55 (35-lbs.; sub: 5 prom pull-up + 10 jumping pull-up; 4 rounds)
    Yordano L.: 36:57 (45-lbs.; sub: 2/3x pull-up; 4 rounds)
    David Sc.: 36:40 (45-lbs.; sub: 2/3x pull-up; 4 rounds)
    Josh M.: 36:57 (55-lbs.; 4 rounds)
    Sean Q.: 37:33 (55-lbs.; 4 rounds)
    Joe P.: 38:02 (sub: 1/2x pull-up; 1/2x swing + 5 strict pull-up rd 4; 4 rounds)
    Michael J.: 34:35 (35-lbs.; sub: 35 calorie row, jumping pull-up; 4 rounds)
    Patrick J.: 37:36 (45-lbs.; sub: 1/2x pull-up; 4 rounds)
    Kat S.: 38:04 (45-lbs.; sub: jumping pull-up)
    Adrienne V.: 35:25 (35-lbs.; sub: 1/3x pull-up; 4 rounds)
    Mark Ab.: 36:17 (sub: 2/3x pull-up; 4 rounds)
    Mark Co.: 35:31 (45-lbs.; sub: 2/3x pull-up; 4 rounds)
    Seth B.: 36:45 (45-lbs.; sub: 2/3x strict bodyrow; 4 rounds)

    Reply
    • MPH | May 17, 2018 at 8:55 pm
       

      Notes for today:
      –Run rain sub: 50x no pushup burpee

      Reply

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