Saturday, May 26, 2018

Saturday, May 26, 2018

***IMPORTANT ANNOUNCEMENT: Due to the holiday weekend, we are running a modified schedule today, and will have 10a and 11a Aerobic Conditioning WOD classes, only. Please sign-up in MINDBODY for these classes.***

in teams of two, as many rounds as possible in 30 minutes*:
200m run

*Only one partner may run at a time. “Resting” partner completes 12x anchored sit-up while working partner runs.

1 Comment

  1. MPH | May 30, 2018 at 11:33 am

    Hari P. / Charles B.: 26 rds.
    Yasmine B. / Mike P.: 16 rds.
    Saumil S. / Samuel B.: 25 rds.
    Seth C. / Andrew B.: 25 rds.
    Miranda B. (sub: bike) / Buffy M.: 23 rds.
    Amy S. / Elise C.: 25 rds.
    Joe P. / J.P. S.: 22 rds.
    Joe T. / Sean Mc.: 29 rds.
    Adrienne V. / Liz L.: 25 rds.
    Simon B. / Patrick J.: 21 rds.
    Greg K. / Denny W.: 28 rds.


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