***IMPORTANT ANNOUNCEMENT: Due to the holiday weekend, we are running a modified schedule today, and will have 10a and 11a Aerobic Conditioning WOD classes, only. Please sign-up in MINDBODY for these classes.***
in teams of two, as many rounds as possible in 30 minutes*:
200m run
*Only one partner may run at a time. “Resting” partner completes 12x anchored sit-up while working partner runs.
–Scores–
Hari P. / Charles B.: 26 rds.
Yasmine B. / Mike P.: 16 rds.
Saumil S. / Samuel B.: 25 rds.
Seth C. / Andrew B.: 25 rds.
Miranda B. (sub: bike) / Buffy M.: 23 rds.
Amy S. / Elise C.: 25 rds.
Joe P. / J.P. S.: 22 rds.
Joe T. / Sean Mc.: 29 rds.
Adrienne V. / Liz L.: 25 rds.
Simon B. / Patrick J.: 21 rds.
Greg K. / Denny W.: 28 rds.