Wednesday, May 30, 2018
CrossFit MPH – WOD
Results
--Scores--
Jerry I.: 15:20 (sub: 15 strict pull-up + 15 jumping ring dip)
Jin D.: 13:06 (sub: 15 strict pull-up + 15 jumping ring dip)
Peter Mc.: 14:24 (sub: 15 strict pull-up + 15 ring dip)
Beth K.: 13:13 (10-lbs, 9-ft..; sub: 2/3x wall ball, 15 band strict pull-up + 15 jumping ring dip)
Chase H.: 14:24 (sub: 3 muscle-up + 10 strict pull-up + 10 ring dip)
Nate R.: 16:32 (sub: 15 band strict pull-up + 15 jumping ring dip)
Joe R.: 15:04 (9-ft.; sub: 15 band strict pull-up + 15 jumping ring dip)
Michael H.: 15:51
Xavier: 16:00 (14-lbs., 9-ft.; sub: 2/3x wall ball, 15 band strict pull-up + 15 jumping ring dip)
Charlie K.: 15:35 (sub: 5 muscle-up)
Kobie C.: 14:05 (sub: 15 strict pull-up + 15 ring dip)
Walt C.: 14:22 (sub: 15 strict pull-up + 15 ring dip)
Shelby: 15:25 (14-lbs.; sub: 15 strict pull-up + 15 jumping ring dip)
Jason S.: 11:06 (sub: 15 strict pull-up + 15 jumping ring dip)
Sean F.: 11:46
Dan D.: 15:11 (sub: 15 band strict pull-up + 15 jumping ring dip)
Adrian P.: 17:54 (sub: 15 strict pull-up + 15 ring dip)
Morgan K.: 15:37 (sub: 15 band strict pull-up + 15 jumping ring dip)
Thomas R.: 14:05 (sub: 15 strict pull-up + 15 ring dip)
Sean Q.: 12:28 (sub: 5 strict muscle-up)
Drew P.: 13:39
Ralph B.: 18:14 (sub: 10 muscle-up)
Jason O.: 16:56
Greg K.: 17:40
Tara S.: 17:50 (sub: 5 muscle-up)
Andrew B.: 14:09 (14-lbs, 9-ft.; sub: 15 strict pull-up + 15 jumping ring dip)
Patrick J.: 16:50 (sub: 15 strict pull-up + 15 ring dip)
Diana D.: 14:11 (10-lbs., 8-ft.; sub: 15 band strict pull-up + 15 pushup)
Anjali D.: 15:11 (10-lbs., 8-ft.; sub: 3/4x row, 2/3x wall ball, 15 band strict pull-up + 15 pushup)
Cristian D.: 14:14 (14-lbs.; sub: 15 band strict pull-up + 15 pushup)
John L.: ? (sub: 15 strict pull-up + 15 ring dip)
Kevin K.: (sub: 15 strict pull-up + 15 static dip)
Hari P.: 15:55 (sub: muscle-up attempts/15 strict pull-up + 15 ring dip)
Borja G.: 17:24 (sub: 5 muscle-up)
Andrew Z.: 16:30 (sub: 10 muscle-up)
Kate H.: 15:00 (sub: 15 band strict pull-up + 15 static dip)
Matt H.: 15:00 (sub: 10 muscle-up)
Jon K.: 20:00 (sub: 15 band strict pull-up + 15 static dip)
Matthew W.: 12:45
Anna G.: 14:46 (10-lbs.; sub: 15 band strict pull-up + 15 band static dip)
Dave R.: 11:09
Eric M.: 12:37 (sub: 15 strict pull-up + 15 ring dip)
Joya TD.: 14:32 (sub: 15 band strict pull-up + 15 jumping ring dip)
Mike P.: 15:02 (14-lbs., 9-ft.; sub: 3/4x row, 2/3x wall ball, 15 band strict pull-up + 15 band ring dip)
Sebastian E.: 16:40 (sub: 15 strict pull-up + 15 ring dip)
Chris H.: 12:39
Joe T.: 13:03
Bill M.: 13:06 (sub: 15 strict pull-up + 15 ring dip)
John G.: 20:06 (sub: 15 strict pull-up + 15 jumping ring dip)
Yafet A.: 15:18 (sub: 15 band strict pull-up + 15 jumping ring dip)
Chris P.: 13:46 (sub: 15 strict pull-up + 15 ring dip)
Josh M.: 18:45
Liz L.: 16:07 (sub: 15 band strict pull-up + 15 jumping ring dip)
Anna G.: 14:45 (10-lb., 9-ft.; sub: 15 band strict pull-up + 15 bench dip)
Elise 15:25 (sub: 15 strict pull-up + 15 ring dip)
Josh B.: 15:58 (sub: 10 muscle up)
Candida M.: 16:46 (10-lb., 9-ft.; sub: 15 strict pull-up + 15 jumping ring dip)
Alli R.: 14:49 (9-ft.; sub: 15 band strict pull-up + 15 jumping ring dip)
Ryan H.: 17:06 (sub: 2x mu + 15 strict pull-up + 15 ring dip)
David Sc.: 16:31, 4 mu (sub: muscle attempts)
Seth B.: 14:24 (14-lb.; sub: 15 vertical strict body row + 30 push-ups)
Stephen K.: 16:06 (sub: 2/3x muscle up)
Yordano L.: 16:10 (14-lb.; sub: 15 strict pull-up + 15 jumping ring dip)
Graham: 15:20 (sub: 2/3x wall ball,10 strict pull-up + 10 ring dip)
John N.: 17:06 (14-lb.; sub: 15 strict pull-up + 15 ring dip)
Ross B.: 13:45 (sub: 15 band strict pull-up + 15 ring dip)
Chris C.: 13:10
Chris T.: 15:44 (sub: 2/3x muscle up)
Tom G.: 19:00 (10-lb., 9-ft.; sub: 10 band strict pull-up + 15 bench dip)
Max M.: 14:46
Jamie Ac.: 15:56 (10-lb., 9-ft.; sub: 15 band strict pull-up + 15 bench dip)
Adrian G.: 12:00 (10-lb., 9-ft.; sub: 10 strict pull-up + 15 push-ups)
Sergio L.: 15:54 (14-lb.; sub: 15 band strict pull-up + 15 bench dip)
Andy G: 10:30 (14-lb.; sub: 15 vertical strict body row + 15 bench dip)
Kim H.: 12:52 (10-lb., 9-ft.; sub: 750m, 2/3x wall ball,15 band strict pull-up + 15 bench dip)
Jon K.: 15:50 (10-lbs.; sub: 15 vertical body row + 15 bench dip)
Rachel B.: 16:47 (sub: 10 band strict pull-up + 15 jumping ring dip)
Michael Y.: 17:00 (sub: 10 strict pull-up, 15 jumping ring dip)
Julian M.: 18:40 (10-lbs.; sub: 15 band strict pull-up + 15 jumping ring dip)
Jarod F.: 20:20 (sub: 15 band strict pull-up + 15 jumping ring dip)
Gavin P.: 18:14 (14-lbs.; sub: 15 band strict pull-up + 15 jumping ring dip)
Troy Z.: 15:07 (sub: 15 strict pull-up + 15 jumping ring dip)
Carl L.: 15:27 (sub: 15 strict pull-up + 15 ring dip)
Mark Ab.: 13:33 (sub: 15 strict pull-up + 15 ring dip)
Kat S.: 15:06 (sub: 3x strict pull-up + 12 band strict pull-up + 15 jumping ring dip)
Michael J.: 14:29 (10-lbs.; sub: 15 band strict pull-up + 15 bench dip)
Christian M.: 15:39 (sub: mb push press, 5x mu attempt + 15 strict pull-up)