Monday, June 25, 2018

CrossFit MPH – WOD

Results

"To The Ascent": 23:07
John L.: (85-lbs.; sub: rope climb, any way)
Kevin K.: (85-lbs.)

"Hanging On For Dear Life": 23:43, 140x du
Kate H.: (65-lbs.; sub: rope climb, standing)
Collin S.: (65-lbs.)

"Oh My Gosh": 24:29
Hari P.: (105-lbs.)
Borja G.: (105-lbs.)
Max M.: (105-lbs.)

"Team DT": 19:55
Denny W.: (85-lbs.; sub: legless w wrap)
Thomas R. (75-lbs.; sub: legless w wrap)

"KobWal": 22:09, 186x du
Kobie P.: (75-lbs.)
Walt C.: (75-lbs.; sub: rope climb, any way)

"Tall and Blonde": 22:36, 42x du
Morgan W.: (65-lbs.; sub: 15x supine)
Daniel D.: (65-lbs.; sub: 15x supine)

"Team Not Team Heenan": 24:19
Sean F.: (105-lbs.)
Chase H.: (105-lbs.)

"Jin Is The Best": 25:10, 200x du
Jin D.: (65-lbs.; sub: rope climb, standing)
Tommy W.: (75-lbs.; sub: rope climb, standing)

"Little Giants": 25:39, 125x du
Aaron B.: (75-lbs.; sub: rope climb, standing)
Jerry I.: (75-lbs.; sub: rope climb, standing)

"BeCa": 25:49, 126x du
Candida M.: (45-lbs.; sub: rope climb, jumping)
Beth K.: (45-lbs.; sub: rope climb, standing)

"Dratthew: 17:28
Drew P.: Rx
Matthew W.: Rx

"Grassie": 18:03
Cassie S.: (75-lbs.; sub: rope climb, standing)
Greg K.: (75-lbs.; sub: hang power snatch)

"Blink Abmition": 18:47
JP S.: (95-lbs.; sub: 2x supine per legless)
Ralph B.: (95-lbs.)

"Naked And Afraid": 21:25, 150x du
Andrew B.: (45-lbs.; sub rope climb, standing)
Julian M.: (45-lbs.; sub: front squat, supine)

"Tamread": 15:06 (sub: 100x rotational toss, 3 rounds: 20x power snatch, 20x overhead squat, then 12x supine)
Tamra F.: (45-lbs., 35-lbs.)
Mead O.: (35-lbs., 25-lb. db; sub: goblet squat)

"School House Rock": 21:32
John P.: (115-lbs.)
Dave R.: Rx

"DC Squatters": 17:44, 101x du
Buffy M.: (20-lb. dbs; sub: power clean, front squat, 4x strict bodyrow per climb)
Bill M.: (30-lb. dbs; sub: power clean, front squat, 2x strict pul-up per climb)

"Simon Yafet": 22:18, 140x du
Yafet A.: (55-lbs.; sub: front squat, 15x supine)
Simon B.: (55-lbs.; sub: 15x supine)

"Blondes Do It Better": 22:40, 50x du
Anna Go.: (45-lbs.; sub: 20x supine)
Grace K: (45-lbs. sub: 20x supine

"Manage a tois": 22:08, 260x du
Kevin M.: (65-lbs.; sub: rope climb, standing start)
Dave K.: (85-lbs.)
RJ A.: (65-lbs.; sub: legless/strict pull-up)

"Birthday Suit": 24:12
Michael H.: (115-lbs.)
Andrew Z.: (115-lbs.)

"Alex Guererro" 24:00
Chris C.:
Donal O.: (sub: power clean, front squat)

"Charlie Work": 199x du
Charlie K.: (85-lbs.)
James W.: (85-lbs.; sub: 5 jump to rope pull-up)

22:23, 85x du
John La.: (65-lbs.)
Jamie Ac.: (30-lbs.; sub: double under practice)
Josh B.: (85-lbs.; sub: 5' max bike, prom rope climb)

"The City Sports Boston Team" 22:02
Graham H-D.: (35-lbs.; sub: double under practice, rope climb)
Dan C.: (65-lbs.; sub: double under practice, rope climb)

"Double Duo" 20:58, 140x du
Holmes H.: (45-lbs.; sub: rope climb, standing start)
Kim H.: (35-lbs.; sub: rope climb, seat to stand)

"LizYLise" 19:19, 260x du
Liz L.: (55-lbs.; rope climb, standing start)
Elise C.: (75-lbs.; rope climb, standing start)

"VIVA" 20:33
Peter M. (85-lbs.; sub 2x ctb pull-up)
Francisco L.: (85-lbs.; sub: rope climb)

"Team 1846" 18:46, 100x du
Andy G.: (85-lbs.; seat to stand)
Sergio L.: (85-lbs.)

"Team Rainbros" 23:58
Amos C.:
Ryan H.: (85-lbs.)

"Calm AF" 23:20
Josh M.: (105-lbs)
Melody F.:

"60's Sisters" 22:37
Tara C. (60-lbs.; prom legless)
Adrienne V.: (60-lbs.; rope climb, standing start)

"Team I Quit" 25:13, 271x du
Jarod F.: (115lbs.)
Joe P.:

"Team We are Tired" 24:58 150x du
Seth B.: (85-lbs.)
Michael Y.: (65-lbs.)

"Flower Power" 21:22, 212x du
Patrick J.: (85-lbs.; sub: prom legless)
Lilli S.: (35-lbs.; seat to stand)

"Little Weapon" 21:30
Yasmine B.: (25-lbs.; double under practice, seat to stand)
Kate G.: (25-lbs.; double under practice, seat to stand)

"Always Ready" 25:09, 30x du
Matt K.: (35-lbs.; seat to stand)
Gabriel F.: (35-lbs.; seat to stand)

"Hero" 22:50 80x du
Hiro J.: (45-lbs.; double under practice, seat to stand)
Mike P.: (45-lbs.; double under practice, seat to stand)