Wednesday, July 11, 2018

CrossFit MPH – WOD

Results

Notes for today:
--90" time limit on double unders each round
--Double unders scored by repetitions to completion

--Scores--
Rami B.: 11:00 (10 DU)
Max M.: 11:20 (140 DU)
Samuel B.: 11:30 (90 DU)
Kevin K.: 10:08
Adrian A.: 15:02
Charles B.: 10:47 (sub: 1:30 Rowing)
Hari P.: 11:38
John L.: 10:58 (30 DU; 390 SU)
Borja G.: 9:08
Teal B.: 12:10
Thomas R.: 10:30 (182 DU)
Anna G.: 10:22 (100 DU)
Elena P.: 13:55 (1 DU)
Ralph A.: 12:00 (15 DU)
Denny W.: 10:46 (70 DU)
Kobie P.: 10:48 (92 DU)
Sean F.: 11:00
Walt C.: 10:40 (140 DU)
Adrian P.: 12:06 (80 DU)
Jerry I.: 11:10 (60 DU)
Beth K.: 11:20 (81 DU)
Dan D.: 10:50 (48 DU)
Candida M.: 12:08 (257 DU)
Amy S.: 8:29
Jason O.: 9:29
Greg K.: 9:49
Andrew B.: 11:54 (69 DU)
JP S.: 11:06 (30 DU)
Mike P.: 12:00 (sub: single under)
Yasmine B.: 12:00 (sub: single under, 50 squat)
Will O.: 11:55 (155 DU)
Jen M.: 13:59 (sub: 5/6x walking lunge, single under)
Dave R.: 7:44
Alex M.: 8:06
Donal O.: 11:28
RJ A.: 10:08 (39 DU)
Bill M.: 11:11 (sub: 400m run for du)
Yafet A.: 11:58 (132 DU)
Dave K.: 9:07
Andrew Z.: 8:41
Cristian D.: 10:09 (55 DU)
Joe T.: 10:17
Matthew W.: 9:02
Kit H.: 9:31
Ralph B.: 11:00 (220 DU)
Diana G.: 8:45 (3 DU)
Alana L.: 6:14 (sub: 1/2x walking lunge, 1/2x du)
Jason G.: 11:24 (70 DU)
Josh M.: 11:33
Zach F.: 12:40 (100 DU)
Melody F.: 8:48
Elise C.: 9:25 (160 DU)
Joya TD.: 9:30 (132 DU)
John P.: 7:30
Allie R.: 10:50 (134 DU)
Chris P.: 11:35 (sub: 2x single under)
Julian M.: 12:20 (sub: 1/2x lunge, single under)
Drew P.: 7:45 (sub: 50x lunge, 75 DU)
Chris H.: 10:00
Chris C.: 9:43
Miranda B.: 10:06 (sub: 1/2x walking lunge, 30x single arm kb swing)
Tom G.: 10:10 (sub: 1/2x walking lunge, 50x single under)
Lisa C.: 10:47 (116 DU)
Grace K.: 12:18 (4 DU) (sub: 2x single under, last round)
Andy G.: 11:54 (25 DU)
Joe P.: 11:10 (192 DU)
Sean Mc.: 11:00 (220 DU)
Francisco L.: 11:00 (250 DU)
Sergio L.: 13:00 (51 DU)
Tara S.: 10: 41
Michael Y.: 10:50 (160 DU)
Keith B.: 8:34 (sub: 1/2x walking lunge, 1/2x single under)
Patrick J.: 12:23 (210 DU)
Michael J.: 12:30 (149 SU)
Mark Ab.: 11:07 (45-lbs.; sub: 50x russian swing)
Dan C.: 12:52 (56 DU)
Carl L.: 12:50 (221 DU)
Kat S.: 10:28 (58 DU)
Irene F.: 12:00 (sub: 1/2x single under)
Holmes H.: 11:50 (88 DU)
Jarod F.: 13:00 (120 DU)
Lily S.: 13:09 (76 DU)