Thursday, July 26, 2018
CrossFit MPH – WOD
Results
--Scores--
Will O.: 9:18 (135-lbs.)
Dave R.: 10:30 (185-lbs. bw)
John N.: 12:17 (115-lbs.)
Drew P.: 8:00 (sub: 30x box jump + 30x squat w 35-lb. kb + 30x box jump + 30x weighted lunge w 25-lb. kbs + 30x box jump)
Borja G.: 9:02 (180-lbs. bw)
Andrew Z.: 10:14 (180-lbs. bw)
Kate H.: 10:28 (95-lbs. sub: row)
Kevin K.: 10:22 (135-lbs.)
Anna G.: 11:00 (75-lbs.)
Rami B.: 10:28 (115-lbs.)
Samuel B.: 10:25 (115-lbs.)
John L.: 8:40 (155-lbs.; sub: row)
Michael Fo.: 10:06 (115-lbs.; sub: front squat, row)
JP S.: 11:13 (185-lbs.)
Greg K.: 9:59 (95-lbs.)
Ralph B.: 10:33 (155-lbs.)
Tommy W.: 11:29 (135-lbs.)
Joe R.: 10:57 (115-lbs.)
Lauren M.: 11:53 (75-lbs.)
Andrew B.: 10:09 (85-lbs.)
Sean F.: 9:05 (155-lbs.)
David C.: 10:11 (135-lbs.)
Kevin M.: 11:14 (135-lbs.)
Joya TD.: 12:40 (95-lbs.)
Bill M.: 10:45 (115-lbs.)
Neil A.: 10:49 (95-lbs.; sub: shoulder press/push press, row)
Michael Fo.: 9:36 (115-lbs.; sub: row)
Chris H.: 10:59 (175-lbs. bw)
Lisa C.: 11:03 (95-lbs.)
Rita S.: 13:24 (95-lbs.)
Yafet A.: 9:03 (95-lbs.)
Matthew W.: 8:10 (165-lbs. bw)
Allie R.: 14:12 (125-lbs.)
John La.: 11:53 (125-lbs.)
Simon B.: 11:33 (125-lbs.; sub: 2/3x run)
Mark S.: 12:14 (125-lbs.)
Dan A.: 11:27 (15-lb. dbs; sub: 5/3x step-up, 20")
Alana L.: 10:46 (95-lbs.; sub: 330m run + 750m row)
Adrienne V.: 12:27 (105-lbs.)
Joe P.: 13:20 (245-lbs. bw)
Sean Q.: 10:30 (160-lbs. bw)
Sean Mc.: 11:00 (160-lbs. bw)
Edgar O.: 13:13 (125-lbs.)
Miranda B.: 11:41 (95-lbs.; sub: row)
Joe T.: 9:26 (170-lbs. bw)
Carl L.: 13:03 (155-lbs.)
Patrick J.: 12:12 (175-lbs. bw)
Michael Y.: 11:58 (135/115-lbs.)
Sergio L.: 14:16 (135-lbs.)
Dan C.: 12:17 (155-lbs.)
Christian M.: 9:10 (25-lb. dbs; sub: 5/3x step-up, 20")
Katie C.: 11:56 (75-lbs.)
Ryan H.: 10:22 (85-lbs.)
Chris T.: 13:37 (180-lbs. bw)
Francisco L.: 10:17 (135-lbs.)