Saturday, July 28, 2018

CrossFit MPH – WOD

Results

--Scores--
Anna G.: 12:05 (65-lbs.)
John L.: 11:45 (105-lbs.; sub: 25 squat)
Dave K.: 12:36 (115-lbs.)
Borja G.: 11:51 (125-lbs.)
Hari P.: 14:29 (135-lbs.)
Michael F.: 17:32
Dave R.: 15:40
Rebekka E.: 13:29 (10-lb. dbs; sub: hang muscle clean, 2/3x box jump, 18")
Buffy M.: 15:24 (65-lbs.; sub: step-up)
Peter Mc.: 13:58 (115-lbs.)
Diana G.: 14:59 (50-lbs.)
Mathilde: 13:58
Andy G.: 16:55 (95-lbs.)
Jon K.: 14:31 (75-lbs., 20"; 3 rounds)
Kevin K.: 14:30 (105-lbs.)
Will O.: 11:37 (95-lbs.)
Melody F.: 12:17 (105-lbs.; sub: strict sit-up)
Andrew B.: 12:18 (65-lbs.)
Thomas R.: 13:58 (105-lbs.)
Miranda B.: 14:20 (65-lbs.; sub: step-up, 18")
Mark Ab.: 14:44 (135-lbs.)
Sean F.: 14:49 (135-lbs.)
Cassie S.: 14:12 (85-lbs.)
Chris C.: 15:40
Carl L.: 15:38 (95-lbs.)
Will H.: 16:17 (35-lb. db, 20-lb. dbs; sub: 15x sa bent-ove row/side, 12x seated db clean, step-up, 18")
Chris H.: 16:30 (4 rounds)
Zach F.: 16:40 (115-lbs.)
Cole S.: 13:08 (135-lbs.)
Saumil S.: 14:13 (75-lbs.)
Sean Q.: 14:41 (135-lbs.)
Yasmine B.: 13:45 (25-lbs.; sub: step-up, 18", 4 rounds)
Beth K.:14:58 (55-lbs.)
Jin D.: 15:38 (75-lbs.)
Donal O.: 15:59 (115-lbs.)
Mike P.: 16:20 (55-lbs.; sub: 2/3x hang power clean, 2/3x box jump, 28")
Bennet: 17:47 (135-lbs.; sub: box jump/step-up)
Joe P.: 19:00 (sub: step-up, 18")
Elise C.: 13:50 (105-lbs.)
Michael Fo.: 18:55 (115-lbs.)
Mark Co.: 16:30 (115-lbs.)
Lisa C.: 13:22 (75-lbs.)
Patrick J.: 16:30 (115-lbs.)
Seth B.: 14:20 (95-lbs.)
Jamie Ac.: 17:25 (65-lbs.)
Bill G.: 16:56
Jarod F.: 19:03 (135-lbs.; final rd 3-3-12)
Grace K.: 15:10 (75-lbs.)
Kerstin C.: 12:44 (45-lbs., 14")
John N.: 18:13 (85-lbs., 4 rounds)
Kevin M.: 18:49 (95-lbs.)
Adrienne V.: 12:40 (95-lbs.)
Josh M.: 12:36 (45-lb. kb, 40-lb. dbs: kb deadlift, hpc, step-up, 18")
Kat S.: 12:43 (30-lb. dbs; sub: 15 single-arm row/side, 12 seated hpc, 21 step-up)