Friday, August 17, 2018

1 Comment

  1. MPH | August 18, 2018 at 2:09 pm
     

    –Scores–
    Borja G.: 15:46 (sub: strict pull-up)
    Collin S.: 16:29 (25-lb. dbs.; sub: strict pull-up)
    Matt H.: 15:05 (sub: strict pull-up)
    Rami B.: 16:03 (20-lb. dbs.; sub: strict pull-up, push press)
    Max M.: 14:09 (40-lb. dbs.; sub: strict pull-up, db deadlift, box jump, 24″, sit-up)
    Hari P.: 16:44
    Sean Q.: 14:39
    Peter Mc.: 16:05
    Candida M.: 17:57 (sub: banded strict pull-up)
    Ben P.: 14:32 (sub: strict pull-up)
    Chase H.: 16:00
    Jason G.: 20:08 (25-lb. dbs.; sub: banded strict pull-up, burpee round 2, strict body row round 2)
    Dave R.: 12:45
    Chris P.: 13:34 (25-lb. dbs; sub: single-arm push press)
    JP S.: 17:10 (sub: 2/3x strict pull-up)
    Elise C.: 13:38 (sub: 2/3x strict pull-up)
    Alissa G.: 14:43 (sub: strict body row)
    Alex M.: 12:08 (20-lb. dbs; sub: 20x true strict bodyrow, 40x step-up, 20″, 25x seated shoulder press, 200x single under, ” ” )
    Tamra F.: 11:25 (20-lb. dbs; sub: 15x strict bodyrow, 10x burpee, 20x push press, 38x single under, 15x lunge, 30x strict bodyrow)
    Alexis P.: 11:44 (15-lb. dbs; sub: 15x strict bodyrow, 10x burpee, 20x push press, 75x single under, ” ” )
    Matthew W.: 12:48
    Joya TD.: 17:12 (15-lb. dbs; sub: strict pull-up/band)
    Rita S.: 21:25 (20/15-lb. dbs; sub: band)
    Denny W.: 21:28
    Aaron B.: 17:25 (25-lb. dbs; sub: strict pull-up/band)
    Jarod F.: 19:22 (25-lb. dbs; sub: band pull-up)
    Francisco L.: 16:36 (25-lb. dbs)
    Mark Ab.: 14:33
    Bill G.: 15:10
    Chris T.: 15:56
    Christian M.: 16:32 (25-lb. dbs; sub: 30-cal bike)
    Jin D.: 14:20 (sub: band pull-up)
    Adrienne V.: 18:20 (sub: 2/3x pull-up)
    Daniel D.: 16:25 (20-lb. dbs; sub: band pull-up)
    Josh M.: 14:41 (30-lb. dbs; sub: db fs)
    Matt K.: 11:30 (20-lb. dbs; sub: medball fs, step-ups, medball twists)
    Beth K.: 15:25 (15-lb. dbs; sub: band pull-up)

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