Friday, August 24, 2018

1 Comment

  1. MPH | August 26, 2018 at 8:27 pm
     

    –Scores–
    Borja G.: 63/75x pull-up, 66/75x db snatch (50-lbs.; sub: 3/4x reps)
    Amy S.: 42/75x pull-up, 45/75x db snatch (sub: 3/4x reps, strict pull-up)
    Matt H.: 24:42, 51/75 pull-up (sub: 3/4x reps, wb push press, strict pull-up, prom sls, pushup)
    Christopher J.: 37/75x pull-up, 40/75x db snatch (40-lbs.; sub: 3/4x reps, pull-up, assisted sls)
    Rami B.: 57/75x pull-up 36/75x sls, 39/75x db snatch (45-lbs.; sub: 3/4x reps, pull-up)
    Sam A.: 22:15 (25-lbs., 14-lbs.; sub: 1/2x reps, jumping pull-up, assisted sls)
    Chris C.: 21:06 (sub: 1/2x reps)
    Melody F.: 50/75x pull-up, 53/75x db snatch (sub: 3/4x reps)
    Max M.: 46/75x sls, 33/75x db snatch (55-lbs.; sub: 3/4x reps)
    Sean Q.: 65/75x pull-up, 35/75x db snatch (55-lbs.; sub: 3/4x reps)
    Will H.: 42/75x pull-up, 53/75x sls, 45/75x snatch (40-lbs.; sub: 3/4x reps, pull-up, assisted sls)
    Walt C.: 60/75x pull-up, 40/75x sls, 48/75x db snatch (40-lbs.; sub: 3/4x reps, pull-up, assisted sls)
    Adrian P.: 20/75x pull-up, 32/75x db snatch (45-lbs., 14-lbs.; sub: 3/4x reps, assisted sls)
    Dave R.: 25:18 (sub: 3/4x reps)
    Elise C.: 59/60x pull-up, 47/75x db snatch (45-lbs.; sub: 3/4x reps, pull-up)
    Denny W.: 35/75x pull-up, 50/75x sls, 30/75x db snatch (50-lbs.; sub: 3/4x reps, assisted sls)
    Alissa G.: 22:39 (40-lbs.; sub: 1/2x reps, 25 band strict pull-up)
    Cristian D.: 14:00 (35-lbs.; sub: 2/5x reps, strict bodyrow, assisted sls)
    Diana D.: 14:30 (25-lbs.; sub: 2/5x reps, strict bodyrow, assisted sls)
    Mead O.: 16:16 (25-lbs.; sub: 2/5x reps, strict bodyrow, assisted sls, 30 sa snatch)
    Chris H.: 62/75x pull-up, 46/75x db snatch (sub: 3/4x reps)
    Peter Mc.: 59/75x pull-up, 69/75x sls, 44/75x db snatch (50-lbs.; sub: 3/4x reps)
    Dave K.: 54/75x db snatch (sub: 3/4x reps, assisted sls)
    Andrew Z.: 72/75x ctb, 52/75x db snatch (55-lbs.; sub: 3/4x reps, assist sls)
    Francisco L.: 45/75x pull-up, 41/75x sls, 58/75x db snatch (45-lbs.; sub: 3/4x reps, assisted sls)
    Kit H.: 62/75x pull-up, 58/75x sls, 48/75x db snatch (sub: 3/4x reps, assisted sls)
    Joya TD.: 48/75x pull-up, 46/75x sls, 60/75x db snatch (30-lbs.; sub: 3/4x reps, pull-up, plate-assisted sls)
    RJ A.: 38/75x pull-up, 52/75x db snatch (35-lbs.; sub: 3/4x reps, pull-up, plate-assisted sls)
    Sergio L.: 45/75x sls, 41/75x db snatch (40-lbs.; sub: 3/4x reps, jumping pull-up, assist sls)
    Lisa C.: 23:04 (25-lbs.; sub: 3/4x reps, jumping pull-up, assist sls)
    Chris P.: 45/75x pull-up, 72/75x sls, 48 db snatch (35-lbs.; sub: 3/4x reps, pull-up, assist sls)
    Katie G.: 66/75x pull-up, 56/75x sls, 63/75x db snatch (25-lbs.; sub: 3/4x reps, jumping pull-up, assist sls)
    Aaron B.: 20:55 (45-lbs.; sub: 3/4x reps, jumping pull-up, goblet squat)
    Buffy M.: 24:21, 55/75x pull-up, 48/75x sls (25-lbs.; sub: 3/4x reps, jumping pull-up, assist sls)
    Diana G.: 22:30 (20-lbs.; sub: 3/4x reps, mb squat, jumping pull-up, assist sls)
    Seth C.: 50/75x pull-up, 50/75x snatch (45-lbs.; assist sls)
    Adrianne V.: 37/75x pull-up, 38/75x assist sls, 53/75x snatch (30-lbs.; sub: 3/4x reps, pull-up, assist sls)
    Christian M.: 23:01, 48/50 strict pull-up (40-lbs.; sub: 3/4x reps, push-press wb, 1/2x strict pull-up, 100 lunge)
    Josh M.: 23:01 (35-lbs.; sub: 3/4x reps, push-press wb, lunge, hang db snatch)
    Dan C.: 42/75x pull-up, 40/75x assist sls, 46/75x snatch (14-lb. wb, sub: 3/4x reps, pull-up, assist sls)
    Charlie K.: 37/75x ctb pull-up, 40/75x sls, 39/75x snatch (45-lbs.; sub: 3/4x reps)
    Joe P.: 57/75x ctb pull-up, 51/75x assist sls, 27/75x snatch (sub: 3/4x reps, assist sls)
    Jarod F.: 35/75x pull-up, 54/75x assist sls, 58/75x snatch (40-lbs.; sub: 3/4x reps, pull-up, assist sls)
    John La.: 45/50x pull-up, 48/75x snatch (40-lbs.; sub: 3/4x reps, 1/2x ctb pull-up, assist sls)
    Jason O.: 64/75x ctb pull-up, 20/75x sls, 58/75x snatch (55-lbs.; sub: 3/4x reps)
    Bill G.: 52/75x pull-up, 36/75x snatch (sub: 3/4x reps)
    Tara S.: 24:52, 63/75x ctb pull-up (35-lbs.; sub: 3/4x reps)
    Lauren M.: 18:25 (10-lb. wb, 20-lbs.; sub: 1/2x reps, jumping pull-up, assist sls)
    Hugo S.: 21:45 (30/35-lb. dbs.; sub: 3/4x reps, body-row, front squat, hang pc)

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