Wednesday, August 29, 2018
CrossFit MPH – WOD
Results
--Scores--
Borja G.: 12:27 (40-lb. dbs)
Marcus B.: 13:18
John L.: 15:32 (45-lb. dbs; sub: pike-up)
Kevin K.: 14:57 (40-lb. dbs; sub: TTA)
Anna G.: 12:45 (25-lb. dbs; sub: TTA)
Kate H.: 14:19 (25-lb. dbs; sub: TTA)
Peter Mc.: 10:21 (45-lb. dbs)
Sean Q.: 11:54
Sean F.: 12:23
Thomas R.: 13:27 (40-lb. dbs; sub: TTA)
Aaron B.: 13:18 (25-lb. dbs; sub: TTA)
Chase H.: 11:58 (45-lb. dbs)
Shelby G.: 16:30 (35-lb. dbs; sub: TTA)
Daniel D.: 14:55 (30-lb. dbs; sub: TTA)
Beth K.: 14:57 (20-lb. dbs; sub: TTA/pike-up)
Lauren M.: 16:09 (25-lb. dbs; sub: TTA; 7-7-7 final rd)
Ben P.: 12:32 (40-lb. dbs)
Kobie P.: 12:53
Tommy W.: 12:50 (30-lb. dbs; sub: TTA)
Jason G.: 16:02 (35-lb. dbs; sub: TTA; 7-7-14 final rd)
Candida M.: 14:08 (30-lb. dbs; sub: TTA)
Jin D.: 15:31 (30-lb. dbs; sub: TTA)
Dave R.: 9:58
Drew P.: 14:24
Ralph B.: 15:49 (45-lb. dbs; sub: step-up)
JP S.: 14:38 (sub: 10/7x walking lunge)
Denny W.: 16:14 (40-lb. dbs; 7-7-14 final rd)
Joe R.: 15:58 (35-lb. dbs; sub: TTA; 7-7-14 final rd)
Christian M.: 16:34 (35-lb. dbs; sub: step-up)
Kate G.: 11:42 (15-lb. dbs; sub: strict sit-up, 2/3x box jump)
Mead O.: 13:03 (20-lb. dbs; sub: strict sit-up, 2/3x step-up, 18")
Diana D.: 12:11 (15-lb. dbs; sub: strict sit-up, 2/3x box jump)
Cristian D.: 11:02 (30-lb. dbs; sub: strict sit-up, 2/3x box jump)
Melody F.: 12:53
Jason O.: 15:53
Andrew Z.: 14:00
Andrew B.: 16:27 (35-lb. dbs; sub: TTA)
Stephen K.: 17:37 (45-lb. dbs; 7-7-14 final rd)
Neil A.: 13:55 (35-lb. dbs; sub: TTA, step-up, 18")
Ryan H.: 17:23 (35-lb. dbs)
Patrick J.: 17:21 (40-lb. dbs; 7-7-14 final rd)
Lisa C.: 14:06 (30-lb. dbs; sub: TTA)
Rita S.: 13:50 (30-lb. dbs; sub: TTA/sit-up, 2/3x box jump)
Will O.: 17:22 (40-lb. dbs; sub: TTA)
Michael H.: 16:00 (sub: 10 true strict bodyrow + 10 strict sit-up)
RJ A.: 15:58 (35-lb. dbs; sub: TTA)
Seth C.: 15:51 (35-lb. dbs; sub: TTA)
Allie R.: 13:39 (sub: TTA)
Joya TD.: 16:25 (25-lb. dbs; sub: TTA)
Sergio L.: 16:26 (35-lb. dbs; sub: TTA)
John La.: 16:18 (30-lb. dbs; sub: TTA)
Kit H.: 11:54
Brad G.: 11:39 (40-lb. dbs)
Julian M.: 15:00 (35-lb. dbs; sub: TTA)
Chris C.: 11:24
Josh M.: 15:51 (sub: 8/15x strict TTB, step-up)
Tara S.: 15:14
Chris H.: 13:43
Max M.: 13:19
Francisco L.: 18:30 (40-lb dbs)
Chris T.: 17:47
Hiro J.: 16:59 (25-lb. dbs; sub: TTA)
Michael Fo.: 18:16 (35-lb. dbs; 20"; sub: TTA, 7-7-7 final rd)
Elise C.: 13:07
John N.: 18:51 (30-lb. dbs; sub: TTA, 7-7-7 final rd)
Kat S.: 13:58 (sub:TTA)
Jarod F.: 19:25 (sub:TTA)
Carl L.: 17:09 (35-lb. dbs; sub:TTA)
Mark Ab.: 14:49 (45-lb. dbs)
Rachel B.: 15:45 (sub:TTA)
Tom G.: 14:59 (20-lb. dbs, 20"; sub: hanging knee raise, step-up)
Sean Mc.: 14:44 (40-lb. dbs)
Matt K.: 16:08 (20-lb. dbs; sub: shoulder press, hanging knee raise)
Adrienne V.: 16:00 (25-lb. dbs; sub: TTA)
Lily S.: 16:53 (20-lb. dbs; sub: TTA)
Edgar O.: 18:17 (30-lb. dbs; sub: TTA, 2/3x box jump)
Matthew W.: 11:20