Thursday, October 4, 2018

CrossFit MPH – WOD

Results

--Scores--
Dave K.: 17:08
Borja G.: 18:12
Matthew W.: 19:18
Alex M.: 19:40 (sub: row, 1/5x box jump + 4/5x step-up)
Rami B.: 20:41
Andrew Z.: 20:52
Matt H.: 20:33
Chase H.: 17:02
Sean F.: 20:07
Ben P.: 18:09
Aaron B.: 20:41 (sub: 1/2x box jump + 1/2x step-up, 22")
Christopher J.: 20:53
Will H.: 23:25
Adrian P.: 26:00 (sub: 22", 1/2x run last round)
Charlie: 26:50 (sub: 3/5x box jump, 20", 1/2x run last round)
Tommy W.: 22:58
Joe P.: 27:46 (sub: 1/2x run last round)
Brad G: 16:16
Hirofumi J.: 17:27 (sub: 3/5x box jump, 20")
Lisa C.: 14:57 (sub: 5 rounds: 400m row + 20x sit-up)
Kerstin C.: 16:49 (sub: 1/2x run, 1/2x box jump, 14")
Charlie S.: 18:51
Kevin M.: 26:49
Patrick J.: 24:03
Jason O.: 23:45
Ross B.: 22:59
Candida M.: 22:14 (sub: 4/5x box jump)
Buffy M.: (sub: 3/5x box jump)
Dan D.: 21:51 (sub: 4/5x box jump)
Kit H.: 18:44
Dan A.: 23:23 (sub: 4/5x box jump)
Josh M.: 17:18 (sub: step-up)
Amy S.: 18:28
Rachel B.: 22:33 (sub: 4/5x box jump)
Adrienne V.: 22:55
Mark Ab.: 21:00
Mark Co.: 24:09
Christian M.: 19:44 (sub: 4/5x step-up)