Saturday, October 6, 2018

1 Comment

  1. MPH | October 6, 2018 at 2:54 pm
     

    –Scores–
    Dave R.: 4 rounds + 1x front squat
    Hari P.: 4 rounds
    Kate H.: 3 rounds + 8x power clean
    John L.: 3 rounds + 1x front squat (95-lbs.; sub: 2/3x ttb)
    Adrienne V.: 3 rounds + 10x power clean (75-lbs.; sub: tta)
    Charles B.: 3 rounds + 6x ttb (105-lbs.)
    Lauren M.: 3 rounds + 9x power clean (55-lbs.; sub: tta)
    Jason O.: 4 rounds + 2x ttb
    Chris C.: 5 rounds + 4x pike-up (115-lbs.; sub: pike-up)
    Sean F.: 5 rounds + 7x true sbr (185-lbs., 45-lb. dbs; sub: true strict bodyrow, deadlift, db front squat)
    Jon H.: 4 rounds + 12x ttb (95-lbs.)
    Joe P.: 3 rounds + 6x front squat, sub: 2/3x ttb)
    Hirofumi J.: 4 rounds + 3x hkr (55-lbs.; sub: hkr)
    Alissa G.: 4 rounds + 6x strict sit-up (sub: strict sit-up)
    Alli P.: 5 rounds + 3x front squat (45-lbs.; sub: 1/2x ttb)
    Anna Go.: 4 rounds + 2x front squat (45-lbs.; sub: tta)
    Walt C.: 3 rounds + 3x hpc (95-lbs.; sub: tta)
    Patrick J.: 3 rounds + 8 hpc (115-lbs.; sub: 1/2x ttb/v-up, last round)
    Chris H.: 4 rounds + 1x ttb
    Max M.: 3 rounds + 1x hpc
    Joya T-D.: 3 rounds + 5x fs (55-lbs.; sub: tta)
    Rebekka E.: 5 rounds + 8x strict sit-up (25-lb. dbs.; sub: strict sit-up)
    Katie Gr.: 6 rounds + 4x hpc (25-lbs.; sub: sit-up)
    Bill G.: 4 rounds + 9x hpc (sub: 2/3x strict pull-up)
    David K.: 4 rounds
    Mark Co.: 3 rounds + 3x ttb (115-lbs.)
    Josh M.: 3 rounds + 1x hpc (95-lbs.)
    Sergio L.: (35-lb. dbs.; sub: pike-up)
    Carl L.: 4 rounds + 10x hpc (105-lbs.; sub: tta)
    RJ A.: 4 rounds + 6x tta (75-lbs.; sub: tta)
    Andrew B.: 5 rounds + 12x tta (20-lb. dbs.; sub: tta)
    John N.: 3 rounds + 12x tta (75-lbs.; sub: tta)
    Sean Mc.: 3 rounds + 8x pull-up (sub: strict ring dip, strict pull-up, air squat)
    Diana G.: 6 rounds (15-lb. dbs.; sub: tta)
    Tara S.: 6 rounds + 4x ttb (55-lbs.; sub: 1/2x ttb)
    Simon B.: 4 rounds + 4x hkr (20-lb. dbs.; sub: hkr)
    Charlie S.: 3 rounds + 3x hpc (20-lb. dbs..; sub: tta/strict sit-up)
    John K.: 3 rounds (25-lb. dbs.; sub: hkr)
    Andy G.: 5 rounds + 12x hkr (25-lb. dbs.; sub: hkr)

    Reply

Leave a reply

Your email address will not be published. Required fields are marked *