Saturday, October 13, 2018

1 Comment

  1. MPH | October 13, 2018 at 12:53 pm
     

    –Scores–
    Dave R.: 12:40
    Alex M.: 11:57 (40-lb. dbs; sub: goblet squat, step-up, push press)
    Kate H.: 16:23 (55-lbs., 20″; sub: box sls)
    Aaron B.: 14:15 (65-lbs.; sub: weighted lunge w 20-lb. dbs)
    Alli P.: 13:12 (35-lbs.; sub: 1/2x sls)
    Hari P.: 15:20 (105-lbs.; sub: 1/2x plate sls)
    Charles B.: 15:42 (85-lbs.; sub: plate/box sls)
    Kevin K.: 13:54 (35-lb. dbs; sub: hang power clean, push press)
    Borja G.: 13:51 (95-lbs.)
    Will O.: 17:35 (75-lbs.; sub: plate sls)
    Peter Mc.: 14:54
    Anna Go.: 16:12 (65-lbs.; sub: front squat, band sls)
    Collin S.: 15:35 (65-lbs.; sub: plate/sls)
    Lauren M.: 18:12 (45-lbs., 20″; sub: 1/2x plate sls)
    Alissa G.: 13:21 (4 rounds)
    Matthew W.: 15:15 (95-lbs.; sub: 10x single-arm weighted lunge w 55-lb. db)
    Sean F.: 17:17 (sub: front squat)
    Katie G.: 18:47 (45-lbs.; sub: step-up, 20″)
    Rocio Q.: 15:56 (35-lbs.; sub: front squat, band sls)
    Tommy W.: 18:39 (75-lbs.; sub: 1/2x plate/box sls)
    Teal B.: 17:52 (65-lbs.; sub: pole sls, step-up, 20″)
    Charlie S.: 15:04 (55-lbs.; sub: 1/2x plate)
    Bill M.: 15:18
    Tara C.: 15:16 (55-lbs.)
    Walt C.: 15:53 (75-lbs.; band sls)
    Rebekka.: 13:42 (75-lbs.; sub: 1/2x plate sls, 2/3x box jump, front squat)
    Bill G.: 15:04
    Chris H.: 12:06
    Chris T.: 18:19 (95-lbs.; sub: band sls)
    Seth C.: 15:58 (65-lbs.; sub: band sls)
    Joya T.D.: 14:26 (35-lbs.; sub: 1/2x plate sls)
    RJ A.: 17:04 (65-lbs.; sub: band sls)
    Joel P.: 15:50 (35-lbs.; sub: 1/2x box sls, 2/3x box jump, 20″, ohs/front squat/air squat)
    Elise C.: 13:36 (sub: 20-lb dbs. weighted lunge)
    Andrew B.: 15:15 (35-lbs.; sub: band sls)
    Kat S.: 14:39 (sub: 1/2x plate sls)
    Mark Co.: 18:03 (95-lbs.)
    Anna G.: 17:42 (45-lbs., 20″; sub: box sls)
    Jess H.: 13:07 (35-lbs., 20″; sub: 1/2x band sls)
    Carl L.: 14:58 (95-lbs.; sub: front squat, band sls)
    Ross B.: 15:21 (95-lbs; sub: front squat, band sls)
    Mark Ab.: 18:33 (95-lbs.; sub: plate sls)
    Dave K.: 18:06 (85-lbs.; sub: plate sls)
    Patrick J.: 17:00 (85-lbs.; sub: band sls)

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