Wednesday, October 17, 2018

CrossFit MPH – WOD

Results

--Scores--
Kate K.: 11:45 (115-lbs.; sub: bike 10 calories)
Kevin K.: 15:07 (sub: morning glories + 10x single leg)
Hari P.: 12:21
Borja: 13:26
Charles B.: 12:56
Collin: 13:09 (sub: row)
Adrian A.: 17:36 (145-lbs.)
Adrian P.: 17:34 (195-lbs.; sub: 8-6 deadlift final 2 rds)
Peter Mc.: 15:09
Sean F.: 12:52
Rebekka E.: 13:53 (135-lbs.)
Alissa G.: 12:40 (sub: 1:30 bike)
Walt C.: 13:07 (155-lbs.)
Jason G.: 16:04 (145-lbs.)
Ben P.: 12:17 (195-lbs.)
Michael H.: 15:25 (sub: 2/3 banded good morning + 25-lb. single-leg db deadlift, 5/side)
Christopher J.: 13:58 (175-lbs.)
David C.: 16:20 (195-lbs.)
Candida M.: 15:46 (95-lbs.)
Lauren M.: 18:09 (95-lbs.; sub: 6 deadlift final round)
Charlie K.: 13:45 (175-lbs.)
Aaron B.: 11:57 (185-lbs.)
Thomas R.: 13:41 (165-lbs.; sub: row)
Drew P.: 14:04 (185-lbs.)
Jason O.: 13:53
Sean Q.: 14:28
Charlie S.: 12:51 (115/135-lbs.)
John N.: 17:30 (155-lbs.)
Michael Fo.: 17:57 (185-lbs.)
JP S.: 13:58 (185-lbs.; sub: 20-cal bike)
Tamra F.: 10:10 (95-lbs.; sub: 1-min bike; 14-12-10-8-6)
Diana D.: 15:35 (75-lbs.)
Melody F.: 15:15
Neil A.: 12:41 (155-lbs.; sub: 1/2x bike 20 cals, 1/2x run)
Mark Ab.: 12:21 (sub: 1/2x bike 20 cals, 1/2x row)
Chase H.: 13:08
Andrew B.: 13:47 (115-lbs.)
Joel P.: 18:01 (145-lbs.)
Lisa C.: 13:44 (125-lbs.)
Josh M.: 13:02 (155-lbs.)
Bill M.: 14:37 (145-lbs.)
RJ A.: 15:10 (155-lbs.)
Alli P.: 10:48 (85-lbs.)
Alex M.: 12:15 (70-lb. kbs; sub: 27-24-21-18)
Elise C.: 14:48
Amy S.: 13:05
John La.: 14:34 (155-lbs.)
Tommy W.: 15:55 (155/135-lbs.; sub: 42x lunge, round 3/4)
Matthew W.: 11:44 (20-lb. wb; sub: 25x wall ball)
Dan A.: 11:15 (20-lb. dbs; sub: 4 rounds: 22x lunge + 3x strict ring dip + 100m farmers walk)
Eduardo S.: 12:57 (135-lbs.)
Patrick M.: 11:20 (135-lbs.)
Ralph B.: 11:49 (155-lbs.)
Sean Mc.: 11:42 (115-lbs.; sub: row)
James R.: 12:38 (185-lbs.)
Julian M.: 13:55 (95-lbs.)
Chris C.: 13:47
Jerry I.: 13:01 (145-lbs.)
Dan C.: 15:18 (155-lbs.)
Jarod F.: 19:54 (sub: 100m for last run)
Kat S.: 13:32 (135-lbs.)
Mark Co.: 16:38 (185-lbs.)
Patrick J.: 14:37 (35-lbs., sub: lunge)
Seth B.: 14:35 (165-lbs., sub: no round of 12)
Jack M.: 15:38 (95-lbs.)
Bill G.: 15:19
Tara S.: 13:19 (115-lbs.)
Joe R.: 13:33 (95-lbs.)
Elena P.: 18:18 (55-lbs./45-lbs.)
Miranda B.: 11:29 (95-lbs., sub: 200m row)