Wednesday, October 17, 2018

1 Comment

  1. MPH | October 18, 2018 at 7:46 am
     

    –Scores–
    Kate K.: 11:45 (115-lbs.; sub: bike 10 calories)
    Kevin K.: 15:07 (sub: morning glories + 10x single leg)
    Hari P.: 12:21
    Borja: 13:26
    Charles B.: 12:56
    Collin: 13:09 (sub: row)
    Adrian A.: 17:36 (145-lbs.)
    Adrian P.: 17:34 (195-lbs.; sub: 8-6 deadlift final 2 rds)
    Peter Mc.: 15:09
    Sean F.: 12:52
    Rebekka E.: 13:53 (135-lbs.)
    Alissa G.: 12:40 (sub: 1:30 bike)
    Walt C.: 13:07 (155-lbs.)
    Jason G.: 16:04 (145-lbs.)
    Ben P.: 12:17 (195-lbs.)
    Michael H.: 15:25 (sub: 2/3 banded good morning + 25-lb. single-leg db deadlift, 5/side)
    Christopher J.: 13:58 (175-lbs.)
    David C.: 16:20 (195-lbs.)
    Candida M.: 15:46 (95-lbs.)
    Lauren M.: 18:09 (95-lbs.; sub: 6 deadlift final round)
    Charlie K.: 13:45 (175-lbs.)
    Aaron B.: 11:57 (185-lbs.)
    Thomas R.: 13:41 (165-lbs.; sub: row)
    Drew P.: 14:04 (185-lbs.)
    Jason O.: 13:53
    Sean Q.: 14:28
    Charlie S.: 12:51 (115/135-lbs.)
    John N.: 17:30 (155-lbs.)
    Michael Fo.: 17:57 (185-lbs.)
    JP S.: 13:58 (185-lbs.; sub: 20-cal bike)
    Tamra F.: 10:10 (95-lbs.; sub: 1-min bike; 14-12-10-8-6)
    Diana D.: 15:35 (75-lbs.)
    Melody F.: 15:15
    Neil A.: 12:41 (155-lbs.; sub: 1/2x bike 20 cals, 1/2x run)
    Mark Ab.: 12:21 (sub: 1/2x bike 20 cals, 1/2x row)
    Chase H.: 13:08
    Andrew B.: 13:47 (115-lbs.)
    Joel P.: 18:01 (145-lbs.)
    Lisa C.: 13:44 (125-lbs.)
    Josh M.: 13:02 (155-lbs.)
    Bill M.: 14:37 (145-lbs.)
    RJ A.: 15:10 (155-lbs.)
    Alli P.: 10:48 (85-lbs.)
    Alex M.: 12:15 (70-lb. kbs; sub: 27-24-21-18)
    Elise C.: 14:48
    Amy S.: 13:05
    John La.: 14:34 (155-lbs.)
    Tommy W.: 15:55 (155/135-lbs.; sub: 42x lunge, round 3/4)
    Matthew W.: 11:44 (20-lb. wb; sub: 25x wall ball)
    Dan A.: 11:15 (20-lb. dbs; sub: 4 rounds: 22x lunge + 3x strict ring dip + 100m farmers walk)
    Eduardo S.: 12:57 (135-lbs.)
    Patrick M.: 11:20 (135-lbs.)
    Ralph B.: 11:49 (155-lbs.)
    Sean Mc.: 11:42 (115-lbs.; sub: row)
    James R.: 12:38 (185-lbs.)
    Julian M.: 13:55 (95-lbs.)
    Chris C.: 13:47
    Jerry I.: 13:01 (145-lbs.)
    Dan C.: 15:18 (155-lbs.)
    Jarod F.: 19:54 (sub: 100m for last run)
    Kat S.: 13:32 (135-lbs.)
    Mark Co.: 16:38 (185-lbs.)
    Patrick J.: 14:37 (35-lbs., sub: lunge)
    Seth B.: 14:35 (165-lbs., sub: no round of 12)
    Jack M.: 15:38 (95-lbs.)
    Bill G.: 15:19
    Tara S.: 13:19 (115-lbs.)
    Joe R.: 13:33 (95-lbs.)
    Elena P.: 18:18 (55-lbs./45-lbs.)
    Miranda B.: 11:29 (95-lbs., sub: 200m row)

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