Monday, November 5, 2018

1 Comment

  1. MPH | November 6, 2018 at 2:54 pm
     

    –Scores–
    Sam A.: 9:42 (30-lbs.; sub: strict sit-up, sa power clean)
    Borja G.: 15:21
    Kate H.: 14:33 (25-lbs.; sub: tta)
    Amy S.: 13:28 (sub: sa hang power snatch)
    Charles B.: 14:05
    Michael H.: 13:57 (40-lbs.)
    Rami B.: 14:34 (35-lbs.; sub: tta)
    Lauren M.: 15:03 (25-lbs.; sub: tta)
    Hari P.: 15:35
    Collin S.: 15:03 (30-lbs.; sub: ttb/tta)
    Charlie K.: 14:25 (sub: abmat sit-up, box jump, 24″, rx weighted lunge)
    Matthew W.: 10:58 (40-lbs. thruster; sub: sa thruster)
    Kevin K.: 14:34 (35-lbs.; sub: pull-up, sa hang power snatch)
    Aaron B.: 11:16 (sub: tta)
    Ben P.: 12:27
    David C.: 14:35 (35-lbs.; sub: ttb/tta, sa hang power snatch)
    Jin D.: 14:40 (sub: tta)
    Beth K.: 12:08 (15-lbs.; sub: 1/2x band strict, sa hang power snatch, bw walking lunge)
    Walt C.: 12:57 (35-lbs.; sub: tta)
    Miranda B.: 15:05 (20-lbs.; sub: sit-up, 1/2x sa power snatch + 1/2x sa power clean)
    Peter Mc.: 14:58
    Will H.: 15:19 (35-lbs.; sub: tta)
    Alissa G.: 7:02 (25-lbs.; sub: sit-up, 20-30-50-30-20)
    Diana G.: 12:18 (20-lbs.; sub: tta)
    Jason O.: 14:39
    Cristian D.: 10:29 (30-lbs.; sub: hkr, 30-30-50-30-30)
    Diana D.: 12:36 (20-lbs.; sub: hkr, 30-30-50-30-30)
    Mead O.: 16:28 (20-lbs.; sub: hkr, bw lunge, 30-30-50-30-30)
    Kerstin C.: 17:50 (15-lbs.; sub: hkr, 1/2x wgtd lunge + 1/2x bw lunge, 30-30-50-30-30)
    Drew P.: 6:47 (25-lbs.; sub: 20-30-50-30-20)
    Alli P.: 8:12 (30-lbs.; sub: abmat sit-up, box jump, 20″)
    Lisa C.: 10:51 (25-lbs.; sub: tta)
    Dave R.: 11:10
    Buffy M.: 11:18 (20-lbs.; sub: strict bodyrow, sa clean/sa power snatch, wgtd glute bridge)
    Joel P.: 11:56 (30-lbs.; sub: tta, 30-40-50-30-30)
    Bill M.: 12:59 (30-lbs.; sub: ttb/tta)
    Josh M.: 12:18 (30-lbs.; sub: pull-up, hang power snatch, pushup)
    Anna Go.: 13:47 (25-lbs.; sub: tta)
    RJ A.: 12:01 (25-lbs.; sub: tta)
    Chris C.: 9:30
    Chase H.: 12:50
    James R.: 10:28
    Marcus B.: 15:42
    Denny W.: 15:50 (40-lbs.)
    Stephen K.: 16:14 (40-lbs.)
    John La.: 16:22 (30-lbs.)
    Rebekka E.: (15-lbs. L, 25-lbs R power snatches only; sub: sit-up)
    Alex M.: 12:18 (45-lbs.; sub: 1/2x power snatch + 1/2x hps)
    Ross B.: 12:45 (sub: tta)
    Jack M.: 15:08 (30-lbs./20-lbs.; sub: knees to chest, 30-30-50-30-30)
    Holmes H.: 10:32 (20-lbs.; sub: tta, 30-30-50-30-30)
    Daniel C.: 16:28 (30-lbs.; sub: tta)
    Elise C.: 12:02
    Sean Mc.: 17:09
    Seth C.: 16:18 (40-lbs.)
    Christopher J.: 15:31 (35-lbs.)
    Tara S.: 12:45
    Adrienne V.: 14:39 (25-lbs.; sub: tta)
    Jarod F.: 12:44 (sub: pike-up, goblet squat, 30-30-50-30-30)
    Matt K.: 15:40 (25-lbs.; sub: tta/knees to chest)
    Aron S.: 15:00 (15-lbs.; sub: pike-up, 30-30-50-30, no 2nd round of pike-up)
    Kat S.: 13:20 (sub: tta)
    Patrick J.: 14:39 (40-lbs.; sub: tta)
    Carl L.: 12:37 (40-lbs.; sub: tta)
    Mark Ab.: 12:15
    Sean Q.: 13:20
    Christian M.: 16:02 (45-lbs.)
    Mark Co.: 14:27

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