Friday, November 16, 2018

1 Comment

  1. MPH | November 17, 2018 at 4:20 pm
     

    –Scores–
    Hari P.: 14:48
    Al C.: 14:56
    Joe P.: 17:30
    Alex M.: 13:11 (80-lbs.)
    Matt H.: 16:44 (75-lbs.)
    Charles B.: 19:20 (75-lbs.)
    Collin S.: 13:47 (65-lbs.)
    Anna G.: 14:12 (55-lbs.)
    Borja G. 11:10 (45-lb. dbs.; sub: db push press)
    Amy S. 11:26
    Chris C.: 13:08
    Jason O.: 4 rounds (sub: “Gator”)
    Sean F.: 14:11
    Adrian P.: 17:14 (65-lbs.)
    Sara R.: 10:14 (20-lb. dbs.; sub: prom db. front squat, pushup, 10/20/30)
    Dave R.: 10:36
    Drew P.: 11:24
    Elise C.: 11:21
    Ralph B.: 12:27 (sub: front squat)
    Alissa G.: 12:21 (sub: push press)
    Diana G.: 14:55 (45-lbs.)
    Denny W.: 15:34 (85-lbs.)
    Tamra F.: 9:13 (65-lbs., 20-lb. dbs; sub: deadlift, push press, 10/20/30)
    Mead O.: 19:44 (35-lbs.; sub: 10/15/20)
    Diana D.: 21:07 (45/35-lbs.; sub: lateral burpee/burpee, 10/20/30)
    Alli P.: 11:24 (45-lbs., 20-lbs.; sub: 10x thruster/10x thruster + 20x mb squat jump/10x thruster + 30x mb squat jump)
    Dave K.: 13:07 (75-lbs.)
    Joya TD.: 13:43 (45-lbs.)
    Patrick J.: 14:09 (75-lbs.)
    Andrew Z.: 14:10
    Buffy M.: 15:44 (55-lbs.; sub: push press, burpee)
    Sergio L.: 16:42 (65-lbs.; sub: lateral burpee + step over)
    Chris H.: 9 + 2 swing (sub: 15′ “Nate”)
    Bill G.: 12:08
    Mark Co.: 14:36
    Patrick M.: 13:45
    Stephen K.: 15:46 (75-lbs.)
    Ross B.: 13:11 (85-lbs.)
    Jack M.: 17:43 (45/55-lbs.; sub 10x/15x, 20x/25x, 20x/25x)
    John La.: 14:51 (65-lbs.)
    Adrienne V.: 15:55 (55-lbs.)
    Shari F.: 16:04 (20-lbs.; sub: 3 rounds 10x/15x)
    Tom G.: 16:08 (35-lbs.; sub: front squat, no push up burpee)

    Reply

Leave a reply

Your email address will not be published. Required fields are marked *