Tuesday, November 20, 2018

1 Comment

  1. MPH | November 20, 2018 at 11:10 pm
     

    –Scores–
    Matthew H.: 16:16 (75-lbs.; sub: ctb 6-5-4-3-2-1-1-1-1-1)
    Al C.: 5/5x bar muscle-up
    Charles B.: 12:11 (sub: ctb 6-5-4-3-2-1-1-1-1-1, power snatch)
    Collin S.: 2/2x snatch (65-lbs.; sub: ctb/pull-up)
    Kevin K.:15:29 (65-lbs.; sub: ctb 6-5-4-3-2-1-1-1-1-1)
    Mark Ab.: 17:25 (65-lbs.; sub: ctb)
    Hari P.: 2/3x snatch (sub: ctb/strict pull-up)
    Alex M.: 16:05 (sub: bar mu 6-5-4-3-2-1-1-1-1-1; power snatch)
    Borja G.: 13:51 (65-lbs.; sub: bar mu 6-5-4-3-2-1-1-1-1-1; hang power snatch)
    Anna G.: 11:48 (sub: hang power clean; banded strict pull-up 6-5-4-3-2-1-1-1-1-1)
    Kate H.: 17:49 (55-lbs; sub: banded strict pull-up 6-5-4-3-2-1-1-1-1-1)
    Thomas R.: 10:50 75-lbs (sub: strict pull-up 6-5-4-3-2-1-1-1-1-1; power snatch)
    Matthew W: 13:27 (sub: 30″ box jump)
    Sean F.: 3/6x snatch (75-lbs.)
    Sean Q.: 5/5x snatch (95-lbs.)
    Chase H.: 5/5x snatch (75-lbs.; sub: bar mu/ctb)
    Ben P.: 17:39 (75-lbs.; bar mu 6-5-4-3-2-1-1-1-1-1)
    Anu B.: 19:58 (75-lbs.; sub: ctb 6-5-4-3-2-1-1-1-1-1)
    Walt C.: 4/4x snatch (65-lbs.; ctb)
    David C.: 19:58 (65-lbs.; ctb)
    Aaron B.: 15:13 (65-lbs.; strict pull-up 6-5-4-3-2-1-1-1-1-1)
    Candida M.: 17:41 (45-lbs.; sub: 1x strict pull-up + banded strict pull-up 6-5-4-3-2-1-1-1-1-1)
    Drew P.: 4/4x snatch
    John N.: 5/5x pullup 65-lbs. (sub: pull-up, 6-5-4-3-2-1-1-1-1-1 snatches)
    Alissa G.: 16:10 (sub: strict pull-up 6-5-4-3-2-1-1-1-1-1)
    Cristian D.: 12:20 (35-lbs.; sub: power snatch, band strict pull-up)
    Lisa C.: 14:41 (25-lb. db; sub: strict pull-up 6-5-4-3-2-1-1-1-1-1, single-arm db power snatch + sa db front squat)
    RJ A.: 16:10 (55-lbs.; sub: pull-up 6-5-4-3-2-1-1-1-1-1)
    Buffy M.: 16:14 (35-lbs.; sub: seated ring pull-up, power snatch)
    Dave R.: 19:33 (sub: strict ctb after round 7)
    Diana D.: 16:59 (25-lbs.; sub: band strict pull-up 6-5-4-3-2-1-1-1-1-1)
    Kevin M.: 17:15 (55-lbs.; sub: pull-up 6-5-4-3-2-1-1-1-1-1)
    Joe P.: 19:44 (sub: ctb pull-up)
    Andrew Z.: 18:52 (sub: strict pull-up after round 7)
    Joel P.: 17:49 (45-lbs.; sub: pull-up)
    Alana L.: 19:10 (45-lbs.; sub: band strict pull-up 6-5-4-3-2-1-1-1-1-1)
    Denny W.: 1/4x bar muscle-up (75-lbs.; sub: bar muscle-up 6-5-4-3-2-1-1-1-1-1)
    Patrick J.: 2/2x ctb pull-up (95-lbs.; sub: clean, ctb pull-up)
    Francisco L.: 19:15, 12 (75-lbs.; sub: 3-3-2-2-1-1-1-1-x-x bmu attempts)
    Alli P.: 15:28 (40-lbs.; sub: ctb)
    Eduardo S.: 13:40 (45-lbs.; sub: pull-up 6-5-4-3-2-1-1-1-1-1)
    James W.: 0/3x snatch (55-lbs.; sub: strict pull-up 6-5-4-3-2-1-1-1-1-1)
    Mel F.: 19:40 (sub: 3-3-2-2-1 bmu + 5-4-3-2-1 ctb strict pull-up)
    Seth C.: 16:42 (65-lbs.; sub: pull-up)
    John La.: 19:11 (65-lbs.; sub: squat snatch/power snatch, 6-5-4-3 ctb/2x strict bodyrow)
    Chris C.: 17:30 (sub: 10-9-8-7-6-5)
    Tara S.: 19:24, 6 (45-lbs.; sub: 3-3-2-2-1-1-1-1-1-1 bmu attempts)
    Sergio L.: 18:38 (65-lbs.; sub: band strict pull-up 6-5-4-3-2-1-1-1-1-1)
    Devon H.: 20:00
    Andy G.: 19:17 (65-lbs.; sub: band strict pull-up 6-5-4-3-2-1-1-1-1-1)
    Holmes H.: 9:35 (45-lbs.; sub: band strict pull-up 6-5-4-3-2-1-1-1-1-1)
    Daniel D.: 13:56 (55-lbs.; sub: low hang squat snatch, strict pull-up 6-5-4-3-2-1-1-1-1-1)
    Patrick M.: 17:18 (75-lbs.; sub: jumping muscle-up)
    Miranda B.: 16:00 (45-lbs.; sub: clean, strict bodyrow)
    Beth K.: 14:21 (35-lbs.; sub: high hang power snatch, strict pull-up 6-5-4-3-2-1-1-1-1-1)
    Thi N.: 13:20 (65-lbs.; sub: hang power snatch, band strict pull-up 6-5-4-3-2-1-1-1-1-1)
    Amy S.: 13:26 (sub: ctb pull-up)
    Elise C.: 16:11 (sub: ctb pull-up/strict pull-up)
    Matt K.: 19:05 (35-lbs.; sub: strict pull-up 6-5-4-3-2-1-1-1-1-1)
    Bill G.: 4/4x snatch (sub: ctb pull-up/strict pull-up)
    Jarod F.: 18:19 (sub: squat clean, strict pull-up 6-5-4-3-2-1-1-1-1-1)
    Kat S.: 14:45 (sub: band strict pull-up 6-5-4-3-2-1-1-1-1-1)
    Seth B.: 18:52 (65-lbs.; sub: strict pull-up 6-5-4-3-2-1-1-1-1-1)
    Chris T.: 19:19 (85-lbs.; sub: 6-5-4-3-2-1-1-1-1-1 bmu)

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