Wednesday, December 5, 2018

1 Comment

  1. MPH | December 5, 2018 at 10:44 pm
     

    –Scores–
    Matthew H.: 5, 115 (95-lbs.)
    Kat S.: 17, 103 (70-lbs.)
    Charles B.: 15, 148 (85-lbs.)
    Hari P.: 37 (95-lbs.)
    Collin S.: 7, 140 (75-lbs.)
    Rami B.: 6, 374 (65-lbs.; sub: single unders)
    Borja G.: 38 lunges (95-lbs.; sub: lunges)
    Anna G.: 17, 51 (65-lbs.; sub: power clean)
    Kevin K.: 21 (75-lbs.)
    Tyler T.: 27 (95-lbs.)
    Anu B.: 20 (75-lbs.)
    Shelby G.: 5 (65-lbs.; sub: single unders)
    Jason G.: 10, 65 (70-lbs.; 15 power snatch)
    Jin D.: 20 (60-lbs.)
    Charlie K.: 2, 147 (85-lbs.)
    Lauren M.: 13 15 (45-lbs.; sub: single unders)
    Aaron B.: 11 (80-lbs.; sub: single unders)
    Sean Q.: 8 (105-lbs.)
    Christopher J.: 3 (75-lbs.)
    Adrian P.: 6, 42 (85-lbs.; 25 power snatch)
    Michael H.: 24 (95-lbs.)
    Alli P.: 32 (50-lbs.)
    Buffy M.: 7, 25 (35-lbs.)
    Chris C.: 4 (115-lbs.)
    Neil A.: 5, 30 (95-lbs.; sub: 40 cal row)
    JP S.: 8, 90 (95-lbs.)
    Diana D.: 26 (25-lbs.; sub: 150 single unders)
    Cristian D.: 16, 22 (65-lbs.; sub: 2′ time limit on double unders, 25 power snatch)
    Tamra F.: 23 (35-lbs.; sub: 150 single unders, 20 power snatch)
    Melody F.: 17
    Will O.: 20, 130 (75-lbs.)
    Dave K.: 20 (95-lbs.)
    Katie G.: 13, 40 (45-lbs.)
    Ryan A.: 8, 139 (95-lbs.)
    Denny W.: 4, 56 (75-lbs.)
    Josh M.: 12 (95-lbs.)
    Max M.: 29 snatches, 100 (85-lbs.)
    Anna Go.: 9, 20 (55-lbs.)
    Carl L.: 3 (95-lbs.)
    Lisa C.: 42, 25 cals (35-lb. db; sub: sa snatch, goblet squat)
    Chase H.: 6 (95-lbs.)
    Seth B.: 7, 42 (85-lbs.)
    Dave R.: 6
    Mark Ab.: 1, 96 (105-lbs.)
    Marcus B.: 4, 59 (105-lbs.)
    Andrew Z.: 18 (95-lbs.)
    Meg M.: 18 (60-lbs; sub: double under practice)
    Shari F.: 10 (20-lbs.; sub: single unders)
    Sean F.: 13 (sub: clean)
    Andrew B.: 6, 130 (95-lbs.)
    Beth K.: 54 (35-lbs.; sub: hang power snatch, air squat)
    Dan A.: 45 (45-lbs.; sub: hang power snatch, air squat)
    John La.: 10 (65-lbs.)
    Ralph B.: 34 (40-lb dbs; sub: 100x du + max weighted lunge)
    Amy S.: 27 (80-lbs.)
    Elise C.: 11, 120 (75-lbs.)
    Drew P.: 78 (sub: 150x du + 30x true strict bodyrow + max air squat)
    Joya TD.: 5, 95 (55-lbs.)
    Peter Mc.: 16 (105-lbs.)
    Daniel D.: 12, 50 (65-lbs.)
    Charlie S.: 9, 135 (65-lbs.)
    Chris H.: 23
    Tom G.: 14 (65-lbs.; sub: single under, power clean)
    Holmes H.: 22 ps, 40 (65-lbs.)
    Sergio L.: 8, 25 (75-lbs.)
    Joe R.: 12, 54 (75-lbs.)
    Ben P.: 31 (85-lbs.)
    Stephen K.: 29 ps, 91 (95-lbs.)
    Alex M.: 30 (95-lbs.; sub: hang power snatch)
    Sean Mc.: 1, 125 (95-lbs.)
    Chris T.: 6 (95-lbs.)
    Bill G.: 14 (115-lbs.)
    Franciso L.: 13 (95-lbs.)
    Mark Co.: 11 (95-lbs.)
    Elena P.: 5, 8 (25-lbs.)
    Aron S.: 20 ps (45-lbs.; sub: single under, hang power snatch)
    Yousef A.: 7 (35-lbs.; sub: single under, hang power snatch)
    Patrick J.: 18, 100 (85-lbs.)
    Christian M.: 4, 117 (95-lbs.)

    Notes for today:
    –3′ time limit on double unders
    –double unders scored by reps to completion

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