Monday, December 10, 2018

1 Comment

  1. MPH | December 23, 2018 at 5:47 pm
     

    –Scores–
    Ben P.: 20:56 (85-lbs.; sub: box jump)
    Sean Q.: 22:39 (95-lbs.)
    Borja G.: 25:01 (75-lbs.)
    Hari P.: 26:10 (95-lbs.; sub: 4/5x strict pull-up)
    Matt H.: 25:20 (85-lbs.; sub 3/5x strict pull-up)
    Kevin K.: 25:07 (75-lbs.; sub: 4/5x strict pull-up)
    Charles B.: 23:47 (95-lbs.; sub: 1000m row)
    Max M.: 24:51 (95-lbs.)
    Matthew W.: 22:45 (95-lbs.)
    Lauren M.: 27:41 (45-lbs.; sub: 4/5x shoulder press, 3/5x band pull)
    Walt C.: 23:40 (65-lbs.; sub: band pull-up)
    Andrew R.: 21:50 (55-lbs.; sub: 4/5x strict pull)
    Jason G.: 22:45 (55-lbs.; sub: 3/5x band pull)
    Denny W.: 25:23 (85/75-lbs.; sub: 1/2x strict pull-up)
    Chris T.: 24:45 (85-lbs.)
    Aaron B.: 24:51 (75-lbs.; sub: 4/5x band pull)
    Luke B.: 22:18 (65-lbs.; sub: 3/5x band pull)
    David C.: 22:18 (65-lbs.; sub: 4/5x strict pull)
    Thi N.: 22:32 (55-lbs.; sub: 4/5x band pull)
    Will H.: 23:06 (75-lbs.; sub: 4/5x band pull)
    Sara R.: 26:26 (55-lbs.; sub: 3/5x shoulder press, 3/5x band pull, 2/5x box jump, 18″, 400m run)
    Drew P.: 14:53 (95-lbs.; sub: 3/5x)
    Ralph B.: 20:36 (20-lb. dbs)
    Joel P.: 23:03 (65-lbs.; sub: 3/5x pull-up)
    Al C.: 29:18 (95-lbs.)
    Kerstin C.: 15:32 (35-lbs.; sub: 800m row, 3/5x strict bodyrow, 400m run)
    Tamra F.: 16:34 (45-lbs.; sub: 800m row, 3/5x strict bodyrow, 300m run)
    Cristian D.: 22:49 (55-lbs.; sub: 3/5x band pull)
    Chase H.: 21:19 (85-lbs.)
    Marcus B.: 21:23 (95/75-lbs.; sub: row)
    Joe T.: 22:27 (85-lbs.)
    Josh M.: 20:50 (65-lbs.)
    Dave R.: 22:39 (85-lbs.)
    Dave K.: 24:55 (65-lbs.)
    Neil A.: 24:26 (65-lbs.; sub: 3/5x strict pull-up, row)
    Melody F.: 26:35 (65/55-lbs.)
    Buffy M.: 27:18 (45-lbs.; sub: 4/5x band pull)
    James W.: 20:18 (75-lbs.; sub: 2/5x band pull)
    James R.: 20:00 (95-lbs.)
    Patrick M.: 20:20 (95-lbs.)
    Chris C.: 20:19 (95-lbs.)
    Chris H.: 21:561 (95-lbs.)
    Shari F.: (30-lbs.; sub: 3/5x band pull, 750 row in beginning and end)
    Tara S.: 23:00 (55-lbs.)
    Tommy W.: 23:11 (65-lbs.; sub: 4/5x band pull)
    John La.: 20:19 (65-lbs.; sub: 44 shoulder press, 3/5x pull-up)
    Beth K.: (35-lbs.; sub: 35 cal assault bike, 4/5x band pull)
    Miranda B.: 24:46 (15-lbs.; sub: single arm db press, 2x strict sit-up, 35 cal assault bike)
    Holmes H.: (45-lbs.; sub: band pull)
    Francisco L.: (85-lbs.)
    Andrew Z.: (85-lbs.)
    Daniel C.: (65-lbs.; sub: 1/2x)
    Andy G.: (75-lbs.; sub: 4/5x)
    Seth C.: (75-lbs.; sub: 3/5x)
    Christopher J.: (65-lbs.; sub: 7/10x)
    Charles S.: (65-lbs.; sub: 7/10x)
    Elise C.: (55-lbs.; sub: 4/5x)
    Carl L.: 24:33 (85-lbs.; sub: 3/5x pull)
    Matt K.: 23:23 (sub: 3/5x band pull)
    Christian M.: 23:34 (75-lbs.; sub: 3/5x pull)
    Joya T-D.: 24:27 (45-lbs.; sub: 3/5x pull)
    Elena P.: 29:55 (25-lbs.; sub: 3/5x band pull)
    Jarod F.: 28:05 (95-lbs.; sub: 3/5x pull up)
    Katie G.: 23:02 (45-lbs.; sub: 3/5x band pull)
    Bill G.: 24:36
    Mark Co.: 24:39 (95-lbs.)
    Collin S.: 24:04 (65-lbs.; sub: 3/5x pull)
    Megan R.: 27:38 (43/33-lbs.; 7/10x band pull)
    Colin S.: 20:50 (45-lbs.; sub: 3/5x band pull)
    Aron S.: 25:35 (35-lbs.; sub: 3/5x band pull)
    Jack M.: 26:40 (65-lbs.; sub: 4/5x shoulder press, 3/5x band pull)
    Lily S.: 25:51 (35-lbs.; sub: 1/2x band pull)
    Edgar O.: 23:05 (65-lbs.; sub: 3/5x band pull)
    Patrick J.: 25:00 (85-lbs.; sub: 7/10x pull)
    RJ A.: 26:45 (45-lbs.; sub: 3/5x pull)

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