Monday, December 31, 2018

CrossFit MPH – WOD

Results

--Scores--
Al C.: 215
Paul: 222
Alissa G.: 168 (sub: strict pull-up)
Emmy B.: 180
Anu B.: 123 (75-lbs.; sub: pull-up)
Tommy W.: 162 (65-lbs.; sub: band strict pull-up)
Colin S.: 209 (35-lbs.; sub: band strict pull-up)
Chase H.: 219 (75-lbs.)
Carl L.: 200 (75-lbs.; sub: pull-up)
Mark Ab.: 229 (75-lbs.)
Alli P.: 192 (45-lbs.)
Dave R.: 215
Elise C.: 184
Gary: 180
Diana G.: 216 (20-lb. db/15-lb. db; sub: single-arm push press, strict bodyrow, strict sit-up, db hang power snatch)
Camila G.: 201 (33-lbs.; sub: band strict pull-up, knee pushup)
Tom G.: 182 (15-lbs.; sub: band strict pull-up, knee pushup)
Chris H.: 227
Jarod F.: 150 (sub: pull-up)
Mark Co.: 201 (75-lbs.)
Chris T.: 180 (75-lbs.)
Josh M.: 242 (75-lbs.)
John La.: 136 (65-lbs.)
Will H.: 172 (65-lbs.; sub: pull-up)
Seth B.: 173 (75-lbs.; sub: band strict pull-up)
Seth C.: 177 (65-lbs.)
Gabriel F.: 125 (35-lbs.; sub: band strict pull-up)
Walt C.: 202 (75-lbs.; sub: pull-up)
Joya TD.: 167 (45-lbs.; sub: pull-up)
Kat S.: 197 (55-lbs.; sub: pull-up)
Anna Go.: 200 (45-lbs.; sub: band strict pull-up)
Joel P.: 185 (65-lbs.; sub: pull-up)
Aaron B.: 169 (65-lbs.; sub: band strict pull-up)
Kevin K.: 176 (65-lbs.)
Buffy M.: 181 (15-lb. dbs; sub: strict bodyrow, db push jerk, strict sit-up, hang power clean)
Lisa C.: 172 (sub: strict bodyrow, db push jerk, single-arm power snatch)
Thomas R.: 230 (35-lbs.; sub: push press, hang muscle snatch)
Ross B.: 166 (65-lbs.; sub: band strict pull-up)
Melody F.: 196